Tomato Egg Stir-Fry Recipe|Juicy Tomatoes & Soft Fluffy Eggs in This Classic Chinese Home Dish

Oriental Essence TCM
114 followers
98 Video Views·Dec 24, 2025
Tomato Egg Stir-Fry, quick and easy Chinese home-style recipe, healthy and delicious tomato egg dish.
This classic Tomato Egg Stir-Fry combines fresh, juicy tomatoes with fluffy scrambled eggs for a vibrant, flavorful dish. Tomatoes are rich in vitamins, antioxidants, and lycopene, supporting immunity and heart health, while eggs provide high-quality protein and essential nutrients. The eggs absorb the tomato juices, creating a savory-sweet balance that is both comforting and appetizing. Quick to prepare, visually appealing, and kid-friendly, it’s a perfect choice for a nutritious breakfast, lunch, or dinner.
Hello everyone! Today I am sharing a delicious tomato and egg stir-fry. I believe many people
love this dish, especially kids and elderly at home, because tomato and egg are very nutritious.
So how do we make it best and easiest? Let me show you my method. First, prepare three tomatoes.
Add a spoon of salt to them. We need to clean the tomato skins thoroughly. Tomatoes often carry
bacteria, especially those from the supermarket. Salt helps disinfect and clean the surface,
so make sure to scrub the tomatoes with salt. After scrubbing, add enough water to cover them.
Use your hands to rinse the tomatoes again. Clean them thoroughly. This makes the dish
taste much better. Once washed, place them in a big bowl. Add clean water and rinse them again.
Wash them two or three times until they are completely clean. Remove the green stems,
then place them on a cutting board. Cut an X on the top. This helps to peel them easily.
No need to boil them. Just scrape the skin gently with a spoon, and you can peel them quickly.
Now cut them in half. Remove the hard center, then cut into medium pieces. No need to chop them too
small, just like what you see in the video. Place all cut tomatoes into a large bowl.
Next, prepare a garlic bulb. Slice and mince the garlic finely. Put it into a bowl,
then chop some green onions. Cut into small pieces. Add them with the garlic.
Cut the rest of the green part into sections. Place into the same bowl. Now let's prepare the
sauce. Add a small spoon of salt, a bit of chicken essence, some oyster sauce, a little soy sauce,
a pinch of pepper, and some sugar. Add some water. Mix everything well with a spoon.
Prepping the sauce in advance saves time, so you won't panic while cooking.
Now crack two or three eggs into a bowl. Beat them with chopsticks. Make sure the egg whites
and yolks are well mixed. Stir in one direction for a smooth texture. Once the eggs are beaten,
set them aside. Now heat a pan. Add a bit of oil. When the oil is hot,
add the eggs and stir fry. This method makes the eggs soft and tender. Use low heat to avoid
burning. Break the eggs into chunks. Cook gently over low heat. Once done, remove the eggs and set
aside. Now heat the pan again. Add a bit of oil. Stir fry the tomatoes. This helps to release the
Dear friends, if you are still watching, please give me a like if this video helped you.
Thanks for all your support. Wow, it smells amazing. The tomatoes have released their juice.
Now add the minced garlic. Use high heat and stir quickly. Stir until the garlic is fragrant.
Then add back the eggs. Stir well to combine with the tomatoes. Mix them evenly. Now pour in the
sauce. Stir quickly over high heat. Let the tomato juice thicken slightly. It smells so good.
Finally, add the green onion sections. Stir for a few more seconds. Now it's ready to serve.
Place into a bowl and enjoy. This is how we make flavorful tomato and egg stir fry.
Our kids love it at home. This recipe is very simple. You won't need to order it from a
restaurant again. You can make restaurant flavor at home. That's all for today. See you in the next
video.
