What People Ate To Survive During WWII (Shocking Food History)!

History Of Food
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Discover the shocking truth of what people ate to survive during WWII. With strict rationing in place, civilians turned to extreme measures—from sawdust bread in Germany to meatless meatloaf in America. Explore the history of ration books, victory gardens, and bizarre substitutes like Roosevelt Coffee and Mock Fish.
In this video, we cover:
How the rationing point system worked.
The truth about Sawdust Bread (Tree Flour).
Why people ate Beef Tongue and Spit Soup.
Suvival recipes like Bubble and Squeak.
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By https://www.youtube.com/@FVQG
AI Generated·May contain errors
During World War II, Americans were asked to make sacrifices to support troops overseas.
People changed jobs, took on new responsibilities at home, and even changed their diets.
The military got the best food, while everyone else tightened their belts and found ways to
make do. But instead of grumbling about it, people got creative. As World War II kicked
into high gear, the United States government quickly realized that the military would be
competing with the general population for resources like food, metal, rubber, paper,
and various other materials. In order to make sure the armed forces got what it needed to win the
war, a system of rationing was imposed. Here's how it worked. The government gave every citizen,
adults, and children a certain number of points. Those points would then have to be spent,
along with money, on any item restricted for use in the war effort. So for example, in 1943,
a pound of bacon would cost seven points, in addition to its monetary price, which was about
zero dollars and thirty cents. The points took the form of stamps, which the government would
distribute in books. The Office of Price Administration, or OPA, would have volunteers
distribute the books and explain their purpose to merchants and consumers alike. The first product
to be rationed was tires, followed by automobiles, and then gasoline. Then in May 1942,
the government began putting food products, including sugar and coffee, on the list.
A few months later, meats, fish, canned milk, fats, and cheeses were also deemed restricted.
Any time a new item was added to the list, hoarders would clean the stores out,
leading to shortages. Inevitably, many of the restricted goods would be traded on the black
market. Despite these problems, though, the system functioned well enough. Similar
restrictions were also imposed in the homelands of America's European allies. With so many basic
staples being rationed, the public was going to have to get creative with cooking. Sponge cake
is a simple delicacy, and although many people don't realize it, it's actually been around since
the Renaissance. The secret to its staying power is that it's delicious and easy to make. But during
World War II, the ingredients—flour, sugar, butter, and eggs—were in heavy demand by soldiers.
Eggs and sugar were especially in short supply in grocery stores around the world.
The Welsh version of the sponge cake had to be made sans eggs, but with a lot of margarine,
syrup, and milk. Jam was usually spread in the middle of the cake's two layers.
It wasn't as fluffy as what modern diners are used to, but if cooked properly, it still took
on a golden hue. During World War II, a sobering 25% of the population of Poland was wiped out in
the fighting. Germans snatched up all their land, which meant the Polish people had to do their best
with what limited ingredients they still had access to. Not every meal, however, was a thing
drudgery. Potato flour—sour cream, for example—was meant to be served with blueberry dumplings,
which was a favorite of Polish children. The sour cream was made of milk, sugar, and potato flour,
which some of you will no doubt note is similar to a standard recipe for whipped cream. Maria
Karpowiczowa, a woman who grew up outside of Warsaw, collected World War II Polish recipes.
Instead of the potato flour, sour cream, the kids indulged themselves because they can cover the
dumplings with a copious amount of the cream. In England, cooks did their best to keep some
semblance of dietary normalcy. One of the ways they did this was by frying what came to be called
mock fish fillets. The fillets were cooked in the same way as an actual fish fillet, but with rice.
To make mock fish fillets, they mixed rice and egg into a half-inch thick pan of fried rice, chilled
it, then cut it into fillets. They breaded the fillets, if bread was available, and then they
were fried again until they had a golden appearance. Demand for meat during World War II,
as one could imagine, was extremely high. Those on the front lines received most of the meat,
so things had to change back home. Restaurants started using meatless menus on certain days of
the week, and advertisers took to sharing meatless recipes, including things like creamed eggs over
pancakes and walnut cheese patties. Home chefs, for their part, started coming up with new and
interesting ways to stretch what they had, or they just outright created new recipes. For example,
a staple of the early 20th century was meatloaf, made from ground beef and various ingredients
formed into a loaf and baked. But during World War II, cooks began substituting vegetables to
Rather than ground beef, this loaf contained a cup of peas, a cup of mashed potatoes,
and a can of condensed tomato soup. It wasn't quite the same as a real meatloaf,
but it was an efficient way to get some vegetables and use leftovers. A big part of
rationing was using leftovers to make food last as long as possible, so a lot of meals were basically
thrown together from odds and ends. Bubble and squeak, for example, wasn't one specific kind of
Although there was one basic necessity, mashed potatoes. During rationing, potatoes remained
widely available because they were easy to grow. Best of all, from a cooking perspective,
they took on whatever flavors were impressed upon them. When used in bubble and squeak,
mashed potatoes turned every dinner into a kind of potato pancake, usually filled with whatever
meat and veggies were around. Baking without flour may sound damn near impossible, but when
this staple was scarce, people living in occupied Poland found various ways to make do. In many
cases, this meant using beans instead of flour. Of course, beans don't have the same taste or
consistency as flour, but when boiled down and minced, they become malleable and can be sweetened
and worked into a cake. Beans also don't taste anything like flour. Rather, they have an earthy
flavor. But the creative Polish chefs had a fix for that, too. Namely, they added six tablespoons
of sugar to the recipe, so it was probably quite tasty. Vegetables were plentiful in America during
World War II, mainly because they couldn't be sent to the soldiers. Fresh fruit and veggies were
impossible to ship overseas without spoiling, so Americans were told to fill up on them.
Eventually, the government even began to urge citizens to plant their own so-called victory
gardens, reasoning that if the people were able to grow and can their own vegetables,
it would free up more factory space for war-related manufacturing. Onions are a prime
example of a vegetable that was easy to grow and extremely hearty. And in the 1,940 seconds,
cooks began stuffing them with various ingredients. Grape nuts, everybody's favorite bland,
eardrum-piercing cereal, which, for the record, contains neither grapes nor nuts
and is actually made from wheat and barley, was an American staple at the time. Even though most
people still consider this cereal tasteless, it still has its uses in the kitchen. For one,
it gave a stuffed onion a consistency similar to an onion stuffed with ground beef. With the right
amount of spices, this dish might even make a tasty appetizer today. Coffee is a must-have for
many people. But during World War II, pretty much every coffee bean in America was shipped overseas,
making coffee one of the hardest things to ration. In what will sound like the ultimate
nightmare in today's era, where at least one Starbucks is on every corner, Americans were
limited to going through one pound of coffee every five to six weeks. That meant they were
drinking less than one cup a day. The horror. Americans who absolutely had to have a cup of
joe started making Roosevelt coffee, which was named for Franklin Delano Roosevelt, who was
president at the time. Roosevelt coffee was really just coffee made with reused grounds.
It was typically pretty watery and was likely a mediocre substitute for the real thing,
but people got creative with it. Sometimes ingredients like chicory and postum were
mixed with the coffee. The chicory added spice to the coffee, while postum is a coffee substitute
made of wheat bran, wheat, molasses, and maltodextrin. A cow's tongue is huge, rubbery,
and tough. Not exactly a thing a typical American family sits down to enjoy if they had any real
alternatives. But during World War II, American families were only able to buy meat products
such as tongue and feet, which made for interesting twists on classic dishes. Beef tongue, for example,
wasn't just served as a big tongue on a plate. Instead, it was presented in something closer
to a casserole. Braised beef tongue will be fairly recognizable. One modern recipe calls for carrots,
onion, celery, and tomato sauce, plus the tongue. To get the tongue into an edible consistency,
it had to be boiled for two hours, then baked for another two in a casserole surrounded by
vegetables. Spit soup probably doesn't have the most appealing name in the history of culinary
innovations, but the dish itself is actually tasty. The soup was created in occupied Poland
as a way to make use of excess barley. Poles no longer had access to many of the foods that made
their cuisine so rich. Proteins like oysters and anchovies were off the table, as were items as
simple as chestnuts. So to survive during World War II, Poles made a soup out of barley, a hearty
cereal. But why did they give the dish such an unappealing name? Well, it came about because
while eating the soup, they had to spit out the husks. Chopped liver is a traditional Jewish
recipe that uses schmaltz and grebanes, or chicken fat and cracklings, to fortify the
chopped liver that makes up most of the dish. During World War II, Jewish families were advised
to stretch out their food rations, which might mean using bread crumbs to reinforce meals or
making a vegetarian version. This vegetarian version of this dish was made using fresh fruits
and vegetables, and whatever else may have been growing in victory gardens. Home chefs often
swapped out the meat for green beans, peas, onions, crackers, and hard-boiled eggs, if eggs happen to
be available. You're probably thinking that sawdust in this context is the name for some sort of food,
but it's not. It's just regular, ordinary sawdust. You see, people living in England and Germany
during World War II didn't have the vast fields of wheat America enjoyed, so they mixed what little
they had with actual sawdust, which was sometimes euphemistically called tree flour. One German
recipe for black bread called for half-fried grain, two parts sliced beets, two parts sawdust,
and one part minced leaves and straw. Everything was mixed together and baked like normal.
It doesn't really sound too yummy, but hey, in times of war, you eat what you have to to survive.
