Kinh nghiệm GIẢM RỤNG TÓC, giúp tóc DÀY & DÀI nhanh hơn! | HAIR LOSS TREATMENT | Happy Skin

Hello everyone this is Quynh Vy It'll only be about two weeks until welcome another traditional Tet holiday Lunar New Year of the Pig in 2019 Many of you are surely eager to go shopping for clothes take care of your skin and exercise To have a truly beautiful look for Tet isn't that right But Happy Skin has received countless questions about hair care How to achieve full long-lasting bouncy and glamorous hair To look truly dazzling while celebrating Lunar New Year Generally speaking Vy's hair used to be quite thin weak and prone to breaking and falling out Vy also had to explore learn and experiment with new hair care products Thus Vy has distilled some valuable insights to share with you today Please remember to watch the entire video clip And don't forget to subscribe to Happy Skin's YouTube channel to join the giveaway Thin hair hair loss and hair breakage are common issues that many people face yet they have never received the attention they deserve On average scientists say we lose between 50 and 100 hairs per day So that new hairs can grow However if you happen to have a greater amount of hair loss than this You need to reassess your hair care routine as there are many possible causes for this issue starting with genetics This condition commonly occurs in men due to the influence of male hormones on hair growth which is why men are more prone to baldness And if you experience this condition see a doctor The second cause is hormonal imbalance This commonly occurs during pregnancy teaching exams and menstrual cycles During these phases increased erogen levels may affect hair by stimulating metabolic processes Disrupts the scalp environment Hair follicles prone to degeneration Unable to nourish hair leading to hair loss The third major cause is stress Stress reduces blood flow to the scalp which in turn causes increased hair loss In addition to internal factors external influences also play a role such as hairstyling techniques and chemicals from hair dyes or styling products This will cause hair to become thin and weak leading to increased hair loss and ultimately it all comes down to daily habits Staying up late and eating irregularly along with consuming excessive fried and sugary foods can disrupt bodily functions and negatively affect your hair There are two types of hair loss: one from the hair root and the other from the hair shaft The first occurs at the root You'd have to change it in a highly polluted environment so the sweat accumulating with that pollutio Can cause clogged pores Leading to increased hair loss Additionally using styling chemicals can This also weakens the hair causing it to gradually become fragile and unable to receive sufficient nutrients to nourish itself As a result hair loss will increase further therefore to promote healthier scalp conditions First exfoliate the scalp and second moisturize the scalp The process of exfoliating the scalp Just like for the face it helps refresh the skin remove excess oil and dirt trapped in the hair follicles thereby keeping the follicles clear and unobstructed And the nutrients from the hair follicles easily rise up to nourish the hair strands There are two types of scalp exfoliation: physical and chemical If you have a scalp that isn't overly thin or sensitive Then you can use grip products with beads such as The Body Shop's Fuji Green Tea Linsing Hair Grip And if your scalp is slightly dry and sensitive you can use chemical exfoliants Or shampoos containing ingredients that exfoliate the scalp's surface such as Salicylic Acid or AHA like Neutrogena T/Sal Shampoo With salicylic acid Before proceeding with this step you should first wet your hair With warm water to open the hair follicles And gently massage your scalp Within 5 to 10 minutes For deep cleansing of hair follicles During cleansing the warmth on the scalp may dissipate You can use various types of Hair Tonic to balance scalp warmth Hair Tonic is a hair conditioning spray You can spray it onto your hair and scalp then gently massage it in—just like a facial toner for your skin You can use it daily to help balance scalp moisture preventing dryness and itchiness In addition to nourish the scalp you may consider the following product lines Hair masks are similar to those used at salons you can use them once a week or every two weeks Time varies from 5 to 10 minutes depending on the extent of hair damage Compared to the previous case I find tha Many people have strong hair shafts but their hair tips are split and dry And prone to breakage and shedding This means your hair's distinctive parting area Has been damaged and the natural oil layer on your hair To address that issue Vy usually carries a bottle of hair serum or hair conditioning oil with her Moisturizes hair restores hair structure Helps keratin layers lie flat And your hair will no longer feel dry or brittle And prone to breakage and shedding as well You can use natural hair care products Specifically formulated from natural ingredients such as conut oil Olive oil argan oil Or macadamia When it comes to hair care products one name stands out prominently That's Moroccan Oil Your results are truly impressive But if you're not willing to invest too much money in hair care products You might want to check out Enfrost's Macadamia Essence Oil— it's a bit thicker in texture than Moroccan oil just slightly It has a very light fragrance that nourishes the hair—extremely effective no less than Moroccan oil— and the application is incredibly simple Just take a small amount and place it in the palm of your hand rub your hands together evenly then apply it to the ends of your hair after washing your hair Or before you have to blow-dry and use styling tools throughout the day if your hair feels too dry Along with daily hair care since we believe you should avoid bad habits that lead to hair loss For example frequently changing hairstyles and hair color within a short period before the hair has had time to recover subjects it to constant heat damage And the chemicals cause hair to grow increasingly weaker over time making it more prone to falling out The second factor is daily lifestyle issues You can replace the thick comb with a sparse one to reduce friction on your hair and thereby minimize hair loss Finally reduce stress and take contraceptive medication as this is one of the factors that can disrupt hormone balance And this will cause even more hair loss so besides external hair care you should also use suitable products Hair grows from within To keep your hair thick and strong One of the most well-known vitamins for promoting hair growth is Biotin also known as vitamin B7 or vitamin H This is a water-soluble vitamin so it cannot be stored in the body if you don't maintain a balanced diet it won't be replenished Therefore you can supplement Biotin by consuming foods rich in it or by taking dietary supplement pills Foods containing biotin include soybeans almonds mushrooms avocados barley broccoli tuna and various meats Salmon sunflower seeds and eggs However to stimulate hair growth the dietary clinic will not provide sufficient amounts The amount of Biotin can be easily absorbed through dietary supplements and it's suitable for individuals based on their specific health needs There are various levels of biotin available For those who have never taken biotin before it's best to start with biotin supplements Approximately 1000mcg to 5000mcg such as Nail Biotin 5000mcg Nature Biotin 1000mcg Nature Booty Hair Skin & Nail Gummy With 2500mcg It is a very safe product However it may also cause side effects if used excessively such as overstimulating the sebaceous glands leading to greasy sticky scalp Causes acne on the chin or back and may lead to overheating issues if you exceed the recommended usage limits If the above dosage isn't effective you can increase your Biotin intake 5000mcg to 10 000mcg As a product Nature Biotin 10 000mcg The second method to stimulate hair growth A few friends suggested to V which was using products containing Minoxidil Minoxidil is a topical agent capable of stimulating beard hair growth by significantly reducing and widening the hair follicle's growth phase Help stimulate hair growth Promote faster and longer hair growth Minoxidil comes in two forms Available in both oral and topical forms however using this substance may cause your skin to become more sensitive That's why you should consult a doctor to find the concentration that 's best suited for you The third method to stimulate hair growth is That is PAP Autologous platelet-rich plasma PAP is a skin regeneration technique using the body's own blood Commonly used for facial skin Leveraging the skin's natural regeneration process to deliver nutrients deep into the skin This method is also being applied In restoring damaged scalp tissue Enhance nutrients that nourish hair follicles and support better hair growth stimulation This method involves injecting platelet-rich plasma into the scalp The scalp is then microneedled with platelet-rich plasma to stimulate blood vessels and promote collagen regeneration Helps repair damage on the scalp thereby promoting increased hair growth during this process PAP can be combined with stem cells Or Poly Nulliotide—a minor branch of DNA—and emit blue light to stimulate faster hair growth However this PAP method— Only possible with live hair follicles such as those shed due to stress during pregnancy or after childbirth Right now the ladies at Happy Skin are testing and further researching this method hoping to share some exciting insights soon And for more details about this method stay tuned for the upcoming videos As for those with dead or dormant hair follicles You should combine PAP with hair transplant techniques to help regrow hair after completing hair loss prevention methods And once hair growth is stimulated Vi will share these three tips To keep your hair always fluffy soft and shiny The first thing is that we'll have a way to dry our hair— I won't let it air-dry naturally but instead I' ll tilt my head down and use a dryer Use a hair dryer at a low temperature to avoid damaging your hair this method helps lift the hair roots giving your hair more volume It will be much softer and fluffier The second tip is on days when your hair feels flat Simply pull it up into a high ponytail Leave it for about 30 minutes then comb out the hair fibers At this point the hair roots will also stand up And your hair will appear much fuller And it's much softer than before The third tip that Vy often uses Is to wait until the hair is about 80% dry After blow-drying the roots Then apply a dollop of this foamy mousse to your hand Then massage it into the mid-lengths of your hair And finally work it through the ends Please note that we will not apply the product to the scalp or hairline as this may cause the hair to become greasy and sticky Then you can use a hairdryer or air-dry the remaining hair to achieve soft voluminous curls And it stays thick all day long Having beautiful hair is a continuous process of care And I hope Vy's experiences Will be helpful for you Please choose the topics you'd like Happy Skin to cover in the coming period here Thank you for watching Stay until the end of this video Don't forget to subscribe to Happy Skin's YouTube channel to join the giveaway Bye bye