Cùng Quỳnh Vi bỏ túi cách detox thải độc da đảm bảo sạch mụn, căng khoẻ sau Tết! 0:46 Uống nước chanh ấm vào buổi sáng 1:34 Ăn nhiều rau xanh 1:55 Tập thể dục 2:07 Quy trình thanh lọc cơ thể tại nhà 3:26 Detox bằng nước khoáng có ga 6:14 Detox tại spa
Hello everyone it's Quynh Vy again
Did you have a joyful Tet holiday
After a Tet filled with sticky rice cakes I've gained a bit of weight from all the eating
So Vy is sure you've all gone back to work and studies by now right
Many people who eat a lot of sugar consume excessive oils and
stay up late during Tet may experience certain skin issues
And today Vy is here with you to find a way to
rescue your skin using a method that's very familiar
That's exactly the skincare detox method
Watch the entire video to discover what these methods are
And don't forget to subscribe to the Happy Skin
YouTube channel for more fun video clips—let's get started together
After Tet our skin commonly experiences three issues:
hidden acne dullness and dryness due to lack of moisture
To address this issue Vy typically opts for internal detoxification
There are three internal detox methods that Vy commonly follows
First drink a glass of warm lemon water in the morning
right after waking up before eating anything — the process is very simple
You just need half a glass of warm water
then add half a lemon squeeze it in
and drink it straight away You can also drink lemon water cold if you prefer
But when mixed with warm water lemon releases more
vitamin C and polyphenols
making it better for our health
Vitamin C in lemons is heat-sensitive so if you mix
it with cold water the vitamin
C will easily break down
That's warm water which is an excellent choice—it
helps burn fat and cleanses the intestinal lining
But it won't harm our teaching if you find
drinking lemon and warm water not too unpleasant
You can add a teaspoon of honey to make the taste more palatable
For the second phone method it's
also related to taste and eating
That's exactly why you should eat
more greens and fruits—to replenish
the fiber and minerals lost during the Lunar New Year holidays
If you eat too much oil and meat you
could just have boiled vegetables instead
This is a way to retain a high level of trace nutrients in vegetables or
alternatively blend green vegetables and fruits into a smoothie for easier consumption
The third way is exercising to sweat as
sweating helps regulate your body temperature
Just as toxins are released
through sweat glands expelled
from the body outward after detoxification from within
Now we'll directly cleanse the skin together okay
This is the routine Vi usually follows at home
First cleanse your face thoroughly Then steam
your face with hot water
for five to ten minutes
Once the ingredients are ready you can choose from a wide
variety of options such as ginger lemongrass lime or salt
The ingredients you have on hand at home
We'll throw them into the pot and cook them up And
it'll be ready in just 5 to 10 minutes
Then we'll rinse off our face
After cleansing we'll move on to the exfoliation step
You can use these types of seeds
Or if you prefer something lighter you can use gel types
Step three is applying a face mask
And right now Vi has three priorities: Bum Mask
Clay Squeeze Mask and replacing her toxic traits
Because these are three types of masks that help her
thoroughly remove dirt and deep-seated oil from her pores
And the two masks Vi
usually uses are Freemane
and Blush—just follow those three steps above
Then Vi is certain your skin will definitely show noticeable improvement
The skin will become noticeably smoother and more radiant
and its complexion will also improve significantly
Here's one tip for you: after detoxing your
skin make sure to moisturize and apply sunscreen
daily and wearing遮白 (light-protective) makeup is also recommended when going outdoors
One trick Vi often uses is
detoxing on weekends to minimize her
skin's exposure to environmental pollutants like dust and smog
And remember detox only one to two times per week please—don’t overdo
it If you don’t have enough time to follow the steps above that’s okay
Then Vi has a trick to share with you
It's a tip Vi learned herself
From the beautiful singer Yuri of the group SNSD
That's right it's mineral water with carbonation for skin detoxification
Don't confuse sparkling mineral water with carbonated soft drinks
sparkling mineral water is actually a type of purified water
Mineral oils such as Cali Maggi and Cansi are added in just the right amount
to enhance oxygenation improving flavor
and providing additional health benefits
Nearly zero sugar and calorie content making it as gentle as
plain water—indeed slightly
better than water in some aspects
Because they contain minerals and
bicarbonate carbonated mineral water
can detoxify the skin—this is due to the presence of tiny bubbles
Upon contact with the skin it triggers an explosive
reaction followed by penetrating deep into the hair follicles
For example cleansing the nose of dirt
and sebum helps keep the skin clearer
and more refreshed this method is particularly suitable for acne-prone skin
And thanks to the reactions
triggered upon contact with the skin
Carbonated mineral water helps boost blood circulation
Supports improved skin tone
Nitrosis found in carbonated mineral water
Helps increase blood circulation
And delivers essential nutrients to the skin
Additionally during absorption
through the pores the
carbonated mineral water bubbles help deliver oxygen
Keep your skin always firm smooth and full of vitality
You've been making it sound way too easy lately
Now let's immediately put this method into practice together
First here's how Vy consistently applies it every day
That's precisely using carbonated
mineral water—pour it onto a cotton
pad and wipe it across your entire face like a toner or facial mist
The second method is
skin detoxification
using carbonated mineral water achieved
by mixing carbonated
mineral water with our purified water in a 1:1 ratio
For those with extremely sensitive skin or trying this method for
the first time you may dilute our
purified water to a suitable ratio
A little more just a bit
Then we'll press the face onto
that vent
for about 10 to 15 seconds
Close your eyes tightly
Then gently pat the
skin To allow the mineral water to absorb into the skin And wipe off with a cotton cloth
You can perform this method about 2–3 times for oily
and acne-prone skin and 1–2
times for other skin types
For sensitive or dry
skin types there are a few important considerations
when trying this method: first
avoid using carbonated mineral water
Cannot replace fallen milk
Or dirty water
Therefore you must use specialized cleaning products
Before trying this method please note: secondly you must keep your eyes tightly
closed and pinch your nose
To avoid the risk of carbonated
mineral water irritating your eyes
and nose the third point to note
is that when using this method
You might feel a slight
tingling on your skin—don 't
worry this is a completely
normal phenomenon
That's the CO2 gas actively cleansing the skin and shortly
afterward our skin will return
to normal Lastly a final note
That's exactly why you shouldn't use this
method when your skin is healing or when your
skin isn't facing significant issues—detoxing
your skin at home in such cases is unnecessary
It will help you save a significant
amount of money however if your skin has
too many issues choosing a spa detox treatment may not be the best option
It would be a much safer and far
more effective choice than doing
a skincare detox at home as the
spa procedure is quite similar
However an additional step for acne-prone skin will be added
Especially for those with hidden acne
Along with LED light therapy to assist in treating acne
And help restore the skin
Additionally at Hemiskin
Medical Spa we currently use two
specialized masks for your skin detoxification process
That is the Mediterranean sea foam mask
And another type of mask containing
green tea beta-silic silic acid
Green tea and tamarind
The second type of mask is a product
Produced by Hemiskin
And will soon be introduced to you
Stay tuned with Vy for the upcoming period
Today's video clip is brief and simple
And that's it
These insights from Vy will help you achieve beautifully smooth skin
To kick off a truly wonderful new year
Thank you for watching this video to the end
Don't forget to subscribe to Hemiskin's YouTube channel
To join today's video
Bye for now