The BUDDHA on Aging, Self & TRUE Happiness|Dhammapada 11–15

Message from the Universe
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2 Video Views·Jan 16, 2026
Hey, what's up wisdom seekers? Matt here from Buddha's Wisdom, and we're back with another
pure reading from the Dhammapada. We've covered chapters one through ten, and today we're
continuing with chapters eleven through fifteen. These next five chapters cover aging, the self,
the world, the Buddha, and happiness. Like before, I'll read these verses uninterrupted,
letting this ancient wisdom speak directly to you. You can follow along with the text on screen,
or simply listen. Peter will break down everything we cover today in next week's video,
and I'll be back soon with more chapters from this incredible text.
So find a quiet spot, take a deep breath, and let's begin.
Chapter eleven. Old age faces the reality of aging and impermanence. The Buddha shows us how
understanding our mortality can lead to greater wisdom and freedom. What laughter, what pleasure
is there when the world is ablaze? Shrouded in darkness will you not seek a lamp? Look upon
this beautified body, a mass of sores, a heaped up lump, diseased, much thought of, in which nothing
lasts, nothing persists. This body is worn out, a nest of disease and fragile. This foul mass breaks
up, for death is the end of life. What delight is there for one who sees these dove-colored bones
that are cast away like gourds in the autumn? Of bones is this house made, plastered over with
flesh and blood. Herein are stored decay and death, pride and hypocrisy. Even the gorgeous
royal chariots wear out, and indeed this body too wears out, but the Dhamma of the good does not
wear out, thus the good proclaim it to the good. The person of little learning grows old like a
Through many a birth I wandered in Samsara, seeking but not finding the builder of this house.
Painful is birth again and again. O house-builder, you are seen. You will not build this house again.
All your rafters are broken, your ridgepole is shattered. The mind has attained the unconditioned,
achieved is the end of craving. Those who have not practiced celibacy and have not acquired
wealth in their youth perish like old herons in a lake without fish. Those who have not
practiced celibacy and have not acquired wealth in their youth lie like worn-out arrows,
sighing over the past. Chapter Twelve
Self teaches us about personal responsibility and self-control. The Buddha shows that we are
our own refuge and that real change comes from mastering ourselves. If one holds oneself dear,
one should diligently watch oneself. Let the wise person keep vigil during any of the three watches.
One should first establish oneself in what is proper. Then only should one instruct others.
Such a wise person will not be reproached. If one would do as one teaches others,
then being well-controlled oneself, one could control others. Indeed, self-control is difficult.
One is one's own refuge. Who else could be the refuge? With oneself fully controlled,
one obtains a refuge which is hard to obtain. The evil done by oneself, born of oneself,
produced by oneself, crushes the foolish one, as a diamond breaks a hard gem.
One whose evil conduct is very extensive spreads over oneself like a creeping vine spreads over a
tree. Easy to do are things that are bad and harmful to oneself. What is beneficial and good
is extremely difficult to do. The foolish person who scorns the rule of the venerable ones,
of the noble ones who live according to the Dhamma, and follows false doctrine,
fruits like the bamboo, to its own destruction. By oneself is evil done. By oneself is one defiled.
By oneself is evil left undone. By oneself is one made pure. Purity and impurity depended on oneself.
No one can purify another. Let one not neglect one's own welfare for the sake of another's,
however great. Clearly, understanding one's own welfare, let one be intent upon the good.
Chapter Thirteen
The world teaches us how to live wisely while engaging with the world around us.
The Buddha shows us how to see through appearances and avoid being trapped by illusions.
Do not follow ignoble ways, do not live in heedlessness, do not follow false views,
do not be a friend of the world. Arise, do not be heedless. Follow the righteous way of life.
He who practices righteousness lives happily both in this world and the next.
Follow the righteous way of life, do not follow that which is unrighteous.
The righteous live happily both in this world and the next. One who regards this world as a bubble,
as a mirage, one who looks upon the world in this way, the king of death does not see.
Come, look at this world, which is like a decorated royal chariot.
Here, fools flounder, but for the wise, there is no attachment.
Whoever having been heedless is heedless no longer,
illuminates this world like the moon when freed from clouds.
Whoever by a good deed covers the evil done, illuminates this world,
like the moon when freed from clouds. This world is blind, few are those who clearly see.
Like birds escaping from the net, few go to realms of bliss.
Swans fly on the path of the sun, men with psychic powers travel through space.
The wise are led away from the world, having conquered Mara and his host.
For a liar who has violated the one law, who holds in scorn the world beyond,
there is no evil he will not do. The miserly do not go to the realm of the gods,
fools indeed do not praise generosity, but the wise person delights in generosity,
and through it becomes blissful in the other world.
Better than soul sovereignty over the earth, better than going to heaven,
better than even lordship over all the worlds, is the supermundane fruition of stream entrance.
Chapter 14
The Buddha describes the qualities of one who has reached complete awakening.
These verses show us what becomes possible when someone achieves full liberation.
One whose victory cannot be turned into defeat, whom none of the conquered in this world can
follow. By what track can you trace that Buddha, the awakened, the omniscient, the trackless?
One who has no craving, the stream that drags one along to trap him.
By what track can you trace that Buddha, the awakened, the omniscient, the trackless?
Those wise ones who are devoted to meditation, who delight in the calm of renunciation,
such mindful, perfect Buddhas even the gods hold dear.
Hard is it to be born a human being, hard is the life of mortals.
Hard is it to gain access to the true Dhamma, and hard to encounter is the arising of the Buddhas.
To avoid all evil, to cultivate good, and to cleanse one's mind,
this is the teaching of the Buddhas.
Patient endurance is the supreme austerity.
Nibbana is supreme, say the Buddhas.
He is not a true monk who harms another, nor a true renunciate who oppresses others.
Not insulting, not harming, restraint according to the fundamental precepts,
moderation in food, dwelling in solitude, devotion to meditation,
this is the teaching of the Buddhas.
Not by a shower of gold coins can sensual desires be satisfied.
Sensual desires are of little sweetness and much pain.
Knowing this, the wise man finds no delight even in heavenly pleasures.
The disciple of the supreme Buddha delights in the destruction of craving.
Driven only by fear, men go for refuge to many places,
to hills, woods, groves, trees, and shrines.
Such indeed is no safe refuge, such is not the refuge supreme.
Not by resorting to such a refuge is one released from all suffering.
He who has gone for refuge to the Buddha, the teaching and his order,
penetrates with transcendental wisdom the four noble truths.
The suffering, the cause of suffering, the cessation of suffering,
and the noble eightfold path leading to the cessation of suffering.
This indeed is the safe refuge, this is the refuge supreme.
Having gone to such a refuge, one is released from all suffering.
Hard to find is the thoroughbred man, he is not born everywhere.
Where such a wise one is born, that clan thrives happily.
Blessed is the birth of the Buddhas.
Blessed is the enunciation of the sacred teaching.
Blessed is the harmony in the order.
And blessed is the spiritual pursuit of the united truth seeker.
He who pays homage to such as have transcended all and crossed the flood,
whose passions are extinguished, and for whom there is no more rebirth.
The merit gained by such homage cannot be measured by anyone.
Chapter Fifteen
Happiness reveals the Buddha's teaching on true contentment.
These verses show us that real happiness comes from inner peace
rather than external circumstances.
Let us live happily then, not hating those who hate us.
Among those who hate, let us dwell free from hatred.
Let us live happily then, free from ailments among the ailing.
Among those who are ailing, let us dwell free from ailments.
Let us live happily then, free from attachment among those who are attached.
Among those who are attached, let us dwell free from attachment.
Let us live happily then, though we call nothing our own.
We shall be like the bright gods, feeding on happiness.
Victory breeds hatred, for the conquered is unhappy.
He who has given up both victory and defeat, he, the contented, is happy.
There is no fire like greed, no crime like hatred,
no sorrow like separation, no happiness like peace.
Health is the greatest gift, contentment the greatest wealth,
faithfulness the best relationship. Nibbana is the greatest happiness.
Having tasted the sweetness of solitude and peace,
one becomes free from fear and sin while drinking the sweetness of the joy of truth.
It is good to see noble ones, to live with them is always happiness.
If one does not see fools, one will be continually happy.
Indeed, he who moves in the company of fools grieves for longing.
Association with fools is always painful, like partnership with an enemy.
But association with the wise is joyful, like meeting with kinfolk.
Therefore, one ought to follow the wise, the intelligent, the learned,
the much enduring, the dutiful, the noble ones.
One ought to follow a good and wise person, as the moon follows the path of the stars.
There you have it, five more chapters from the Dhammapada, covering aging,
self-mastery, navigating the world, understanding awakening, and finding true happiness.
Peter will be back next week to break down the deeper meanings and practical applications of
everything we covered today. I'll be back soon with more chapters from this incredible text.
We're only halfway through the complete Dhammapada. If any of these verses resonated
with you, drop a comment below and let me know which one hit home. This is Matt from Buddha's
Wisdom. Thanks for taking this journey through these timeless teachings with me. Stay curious.
Stay wise.
