How to Evolve from the 3rd to 5th Dimension (Fulfill your life’s purpose!)

Supernatural Abilities
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5 Video Views·Jan 18, 2026
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It's absolutely undeniable that we are in some sort of planetary shift. But it's not just
out here. More importantly, are you feeling the internal shift in you? And it's going on
on many levels. Your body's changing, feeling like it has to be... you have to take care of
it differently. You might be feeling ungrounded. You might be feeling more anxious. You might be
feeling more willing to have boundaries and a little bit more intolerant of things that don't
work for you. You might be feeling agitated and a little confused because you know you have to
make changes and you're not sure what. Maybe you're feeling more intuitive and because you've been
told that that's not real, it's a little confusing and you're a little hesitant to follow it.
Or maybe you've been told to be quiet, not speak your truth so you want to, but you stop. Those are
the kinds of changes going on. Or maybe all of a sudden you're just revisiting your entire life,
like what the hell am I doing? Does this even matter to me? So this is the change in the shift
that we're going from the third dimension to the fifth dimension. And if you are part of it,
which frankly everyone is, this is going to be interesting for you. My name is Sonya Choquette.
Welcome to my channel. If you've come here for the first time, I'm so excited you're here and I
believe your spirit brought you here. If you've been with me before and you're coming back, I'm
so happy to see you again because I believe that we are growing in vibrational communities. We are
growing together. So this is a vibrational match and I'm so happy and welcoming to you to be part
of this shift because we all are moving together. And if you like the content, please subscribe and
stick with us because if we work together, we help not only ourselves, we help everyone. So
let's talk about the shifts going on in you and how you really are evolving. We are moving from
the third dimension to the fifth dimension and right now we are smack dab in the middle of
mostly the fourth dimension. So here's the third dimension. It's a frequency. Consider it like
AM talk radio. It's a frequency where the ego believes we only have five senses. I am powerless.
People scare me. I have to be defensive, willing to attack, have to be quiet, have to shape shift
and not be who I am, have to figure out who has power and please that person or that system so it
doesn't hurt me and basically endure a pretty painful life. That's the third dimension. That's
the point of you, which is the third dimension. It is looking at life through that lens you create
that experience. Pretty miserable. Now we're in the fourth dimension right now, which is the dimension
of challenging that. Starting to wake up and recognize there's more to me than my ego. I feel
it. I have a spirit. There is a sense in me that's beyond the five senses. It's internal. It's in my
heart. It's in my gut. It might be in my entire body, but my sense is beyond the physical. I'm
aware of energy and it is giving me information that I need. So that's one of the changes
of the fourth dimension is you're starting to wake up to your feelings, to your body, to your inner
guidance, to energy and to choice. You're starting to study and investigate and that's what brought
you here. You're starting to see well there's more than meets the eye. I'm going to start
uncovering more. I'm going to start investigating. I'm going to seek. So it's the seeker in you that
is the fourth dimension. That's the part looking for home. You know the U2 song I haven't found
what I'm looking for. On the fourth dimension you are in the looking phase. I'm looking here. I'm
looking there. But in the fifth dimension that is what you're looking for, which is a reconnection
to my true self. Now we go in and out of these spaces okay. It's not like we go here and then
we leave definitively the third to the fourth and then when the fourth for a while go definitively
to the fifth. It's like playing scale. So we can have a very ego dense moment like I hate you.
Leave me alone. Go away. Slam the door and then you get to the fourth dimension. You think hmm
I might have overreacted. I played a part in what just happened. I need to get quiet and take care
of myself. I got so aggressive because I've lost my boundaries. I've lost taking care of myself.
Now we're in the fourth. Then we go to the fifth. Well I'm gonna apologize. I'm gonna say I'm sorry.
I'm gonna forgive it all. I'm gonna learn. I'm gonna come back to my spirit because that's what the
fifth dimension is. It is the connection to your authentic self, which is pure love. That's the
end game. Coming back to love. I love me. I love my spirit. I love my body. I love my experience
even though it's tough at times and really sucks. I love it from a place of it's all about learning
and I can forgive and let go but also I can choose to not participate in the things that
don't work for me. That's the fifth dimension. Peace. There is no other. There is nobody to fight.
There is no confusion. The third dimension. A lot of fighting. A lot of confusion. A lot of isolation.
A lot of anger. Fear. Mostly fear. Fourth dimension. A lot of seeking. A lot of asking questions. A lot of
previewing things. Not being so automatic. Challenging what you've been taught.
Questioning what you're doing and making new choices by getting new information.
Fifth dimension. Finding what I'm looking for. Reconnecting to my authentic self.
Opening up my intuition. Feeling my connection to the universe. The spirit guides. Light
beings. The universe. Higher self. God. Mother Mary. The divine feminine. The divine masculine.
The universe where I belong. Home. Home. Home in my heart. Peaceful. I no longer see myself as a mortal
being. I recognize myself as a spiritual being having a mortal journey. So like I said we go up
and down. It's like up and down. It's not like we get static although the goal is to stabilize.
For some of you might be solidly entrenched in the third dimension but I doubted if you're here
because it's all vibrational match and this is clearly a fourth and fifth dimensional transmission.
We recognize that third dimension but we're not trapped by it. Now the fourth dimension you might
have been here for a while seeking seeking seeking but you know you're on the lower end of the fourth
dimension if you're learning and learning and learning a lot but you haven't changed anything.
That means your mind is still in control. The ego is like okay I'll consider this
and maybe I'll learn something but I don't want to do anything there. Now you're on the higher end
of that fourth dimension frequency. It's like you know what I'm going to make some changes.
I'm not going to betray myself. I'm not going to try to fit in. I'm not going to say yes when I
mean no. I'm not going to go along fearfully with things. I'm not going to give away my power. I'm
just not. That's the that is the fourth dimension of action. In that frequency when you enter that
frequency your intuition really starts to kick in. It surprises you. Some of you might get a bit
freaked out but it's mostly fun. This is also the new dimension and the fourth when you come to the
higher frequency and you start taking action. You also will notice pretty quickly that you are
manifesting more quickly. Starts with little things like where are my keys and then bam you instantly
go exactly to the spot where they are without thinking. That was pretty cool or where's the
parking space. I'm running late and boom you turn the corner car leaves in front of you and you step
right in. Oh that was kind of fun or you you're thinking oh I really need to find a I need to
make a reservation for tonight for my out-of-town friends and everything's booked and you randomly
pick up the phone and say I'll just give it a try and sign says you're in luck. Reservation just
canceled we'd be happy to accommodate you. You know what that's called? Synchronicity. You're starting
to get into the flow of vibrational match of what you want and what you attract. Boom connect. Then
you go to the fifth dimension. Now when you start to get to the fifth dimension the first indication
that you're there is people don't bother you anymore. You actually replace irritation and
judgment with compassion acceptance and believe it or not even a little humor. You begin to realize
everybody's doing the best they can with what they have and a lot of people don't have a lot
of consciousness so they're not doing very well. It's that sentimentality. You definitely feel
detached enough you're not going to get in there and do save and rescue. That's a third dimension
thing. My ego will take care of your ego and then you'll owe me one and back and forth. This is
definitely a fifth dimension thing which is I have love. I can have compassion. I will support but I
will not enable and save. So that is one of the ways you can tell you're entering the fifth dimension.
Just you have more love in your heart for humanity but mostly definitely have more love in your heart
for yourself. That's a big indication that you're moving into the fifth dimension. You're just not
at war with yourself. You're not at war with others either. Early third or late third and early fourth
dimension there's still a lot of back and forth. There's still a lot of in an early fourth dimension
when you begin to be a seeker there's a lot of I found out the truth and you're wrong. That's early
fourth. You're just trying to individuate and find the courage to stand up for yourself and to really
commit to your own response your own values and renew responsibilities. But if you're really seeking
evolution and growth which is what this huge shift is about, you won't stay long in that point of
view. It's no reward. It doesn't feel true anymore. Everybody is where they are. There's no point in
pointing fingers and being frustrated with anyone. But do self-select out if you're around vibrations.
It don't work for you. It's really that simple. This shift is happening but it happens in kind of
a sloppy up and down. So notice how you go from fourth to fifth to third to fifth to fourth. It's
sort of it's a process. And then have compassion because this takes some effort and patience and
and and this is why they call it the spiritual practice. You might wake up and you've had a bad
night because your energy is shifting. You didn't sleep well. You woke up at 3 33 and you never went back
to sleep and then you got anxious and then you got worried and you're trying to change your vibration
but your body got tired. So you wake up and you're super cranky because you're secretly fearful that
I didn't get enough sleep and I don't feel good. So you go from up and down but then the next day
you get a good night's sleep and you wake up and you're in the fifth and you realize you know what
I'm okay. It was a bad moment in time. I'm not bad. It just was a rough patch on my journey.
A moment in time. So it's realistic to know that this evolutionary shift is a little bit
wonky and sloppy. So you have to have a sense of humor to stabilize it all. And a couple of
basic commitments. Commitment number one. I love myself. Commitment number two. I'm learning who I
really am. I'm learning that I am a beautiful spirit worth loving. Commitment number three.
I'm not going to distract myself with the outer world. I'm going to spend more time quietly
focusing on what feels true for me for now. Commitment number six. I'm going to stay the
course and keep checking in to see if it feels right. Commitment number seven. I'm going to speak
my truth and I'm not going to make other people wrong when I do. I'm just going to say this doesn't
work for me and I have to listen to my own heart. That's a lot of commitments. But I want you to
write in the comments how you are experiencing this shift. Are you do you notice how you go from
three to four to five to four to three to five to two and how you bounce around? Because it's
important to share this for yourself out of compassion and understanding but also let
others see it too. So we realize we're all in this together and we're going to be okay.
We're all in this together and we're evolving. But we evolve better together.
We evolve better when we connect with one another and that's been the biggest reason why we haven't
shifted from the third dimension. Because one of the elements of the third dimension is isolation.
So you can find community here and if you want to take it a step further I have a community on
you can connect through my website called the good vibe tribe where we connect every single day.
Now we connect and interact with one another in an uplifting reassuring non-judgmental encouraging
way. We need one another. We are leaving this condition of isolation and moving back into
a frequency that we come from our home frequency which is love. And love is the great unifier and
the great connector. We're not talking about sentimental romantic smarmy love. I'm talking
about unconditional open expansive inclusive beautiful peaceful love. It's a stretch for a
lot of us. We haven't experienced that haven't even known it's possible. We're finding our way
back to it. We're being called in waves and waves and waves. So do believe you're part of this and
your evolution affects everybody. So I just want to say one more thing today which is this is your
purpose in life. For those of you who have asked what is my purpose in life evolving from the third
dimension of ego through the fourth dimension of seeking and learning to the fifth dimension of
unconditional love and unified connection is our purpose. How we express that purpose is the more
we get realigned with who we are. The more we create beauty in the ways that we uniquely are
called to create it. Maybe it's leadership but maybe it's just quietly going about your business
with love. Doesn't matter. We all affect each other in bigger than we would ever know ways.
Your energy is felt. Your energy speaks volumes and when your energy is loving it leaves a huge
and lasting impression. You are fulfilling your purpose which is to spread unconditional love
in your own unique way. So we'll leave it for there. I'll definitely be back as we continue
this journey together and if you need more support you can do a couple of things. I have
I've written tremendous number of books so visit my website sonyashowcat.net and the book to look
at in the beginning there's to trust your vibes and the second ask your guides which introduces
you to your support system and if you want to have more community check out the goodbye tribe.
These are containers and support that will help you really stabilize and find that way
back home. So thanks for tuning in and please if you enjoyed this conversation the content
subscribe stick with us because your participation helps us all. All my love and I'll see you again
soon next week. Bye.
