Off-Season Training Routine | DAY IN THE LIFE OF A FOOTBALLER

Yo what's up guys, welcome back to another video. As you guys saw I've just woken up and got hydrated, washed my face, now I'm going to do some mobility, then I go outside to catch some sunlight. Right now we're in the middle of the off-season, it's winter break, the season has paused, so we're putting in that work to come back stronger. I hope you all had an amazing Christmas and also a good new year and as always I'm going to take you with me throughout my day. Later on we'll get into training, hopefully on the pitch because it's really snowy outside, but also in the gym, the whole routine, I'll show you what I train, what I do and how I improve as a footballer. And real quick if you also want to start 2026 the right way, I've built a full structured training program made specifically for footballers. It includes video guidance, step-by-step exercises, training sessions and explanations on each exercise, what to improve, whether it's strength, speed, mobility or overall performance on the pitch. Check out the link in the description and now let's get back to the video. We're outside now, it's really, really cold today because it's windy. I don't know where I'm going to play today, maybe with a friend. The problem is that it's snowy at his place too and it's very dangerous to play there and also my spots are all completely down and yeah, if not, we just train with the ball and also in the gym and yeah. Alright guys, I'm now in the car driving to my friend's place, train together, do some 1v1s, passing, shooting. I'm very excited, looking forward for that and afterwards I'll get into the gym, get another training session and maybe if I have enough time, I'll also get into the sauna one to two times and yeah, it will be nice. Alright guys, finished training, I'm back in the car and just drove my friend back home and yeah, the session was really good. We did a lot of 1v1s and it was really intense and a lot of fun again and now I'll drive into the gym, train some legs and maybe also some upper body. Yeah, get the second training session in. So I've just came back home and as you guys saw, me and my father did some grocery shopping and yeah, I was in the gym, it was very good. I also did some core work at the end and I also went to the sauna but only once, also was very good. For now, I'm going to make myself some dinner. It's already pretty late, I've just did some work on the PC and also answered some questions on my Instagram and yeah, now I'll go to bed soon, do some mobility. Also I'm wearing this because often I go on the PC also late or I watch them in the mobile like now for example, very important for me. Yeah, I'll make sure I get to bed now.