When it comes to piling on protein in your diet, how much is too much?

Adding muscle and losing weight are popular goals these days. They’re causing many people to increase their intake of protein. Often by a lot. Protein is an important part of any diet, but piling it on can be bad for your health.

Find the full story on Boston25News.com: https://www.boston25news.com/news/local/focus-protein-can-build-muscle-presents-some-health-concerns-if-overdone/JIEP6JR3SRAE5JDGC3MPNE7674/

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