15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly

Fit Life Formula
52 followers
I'm in time again I make the same mistakes that just seem to hurt you
And then in desperation I plead for you to stay
I love the way you look at me as if I'm really something special
When I know that you deserve so much more than me
I feel like a majority you shouldn't be with me but I'm making it hard on you
Yeah, relax after a day or two, cause I'm no, I'm no good for you
I'm no good, no, I'm no good for you I'm no good for you, I'm no
No, I'm no good, no, I'm losing you
You always love to gossip, tell me who's ******* or who
And I hate to admit it, but I love it when you do
But all that's in the past, now you're finding someone new
Got struggles with the fact that I've really lost you
What's coming to me?
Can't be nothing good based on ways that I keep on moving
Acting like there's nothing that I'm supposed to improving
When I know damn well I should do more
I feel like a majority you shouldn't be with me but I'm making it hard on you
Yeah, relax after a day or two, cause I'm no, I'm no good for you
No, I'm no good, no, I'm no good for you I'm no good for you, I'm no
Oh girl, I remember
Den där dagen i december
Det var första gången då det hände
Oh girl, I remember
Försörj om det här nåt bara säger
För vackert för att play
Kom tillbaka, kom till mig, girl
Du är vad jag vill, du känner same
Du är något annat, du är funny
Jag tar på dina låten, nåt du gillar
Tillsammans har vi kommit fram en bra bit
Jag märker på det sättet som vi chillar
This is all I need, yeah
Baby, c'est moi, oui, yeah
Que toi dans ma vie, yeah
This is all I need, yeah
M pour mes lunettes, mes belles-là
Tes amations, tu vis spécial, là
And this is all I need, yeah
Je veux pas perdre de temps, na-na
Viens maintenant
Hello, hello
Je suis dans la maison
Si je ne t'ai pas vue, c'est que j'ai mes raisons
Quand t'es loin, j'aime pas
Comme dans Blévi-Maman, faut te rapprocher de moi
Follow me, follow me
J'ai tellement de choses à voir
Tout ce que je dis, si je le dis, baby, faut me voir
Vers le dos de la ville, ce soir, tu rentres pas
Avec moi, toute la nuit, ton coeur, je le garde
Montre-moi ton côté le plus caché
Avec moi, tes secrets seront bien gardés
T'inquiète pas pour le reste, je vais m'en charger
T'inquiète pas pour le reste, je vais m'en changer
This is all I need, yeah
Baby, c'est moi, oui, yeah
Que toi dans ma vie, yeah
This is all I need, yeah
M pour mes lunettes, mes belles-là
Tes amations, tu vis spécial, là
This is all I need, yeah
J'veux pas perdre de temps
Non, non, viens avec moi
L-O-L-O, kan du svara
När jag ringer på din ljud
L-O-L-O
Jag vill bara ha det som det var förut
Baby, du den enda som är kvar
Alla mina taggade idag
Baby, du kan få mig, jag mår bra
Dem vil se mig gå, men jag är cool
This is all I need, yeah
Baby, c'est moi, oui, yeah
Que toi dans ma vie, yeah
This is all I need, yeah
M pour mes lunettes, mes belles-là
Tes amations, tu vis spécial, là
This is all I need, yeah
J'veux pas perdre de temps
Non, non, viens avec moi
L-O-L-O, kan du svara
När jag ringer på din ljud
L-O-L-O
Jag vill bara ha det som det var förut
But in the magical, there's a pretty one
I just don't know where it goes
Cause every day when I wonder if she knows
Cause we're underwater
That's the way it goes
In the city
Move to the spot
I'm one of a few
A whole lot of everything, but nothing to do
To the slept partner, ex-wrestler
Heat daze, Francesca, they on the Xannies
Liposuction, skins programming
She want to say something to her
Fanny girl's trip, Miami at the end of the year
Hulu reveals guy, try to think clear
I heard the bad news while I was shedding a beer
Watch out from the coast, Paul Revere
We all play a part in the devil's cheer
Run to the hills cause the end is near
But in the magical, there's a pretty one
I just don't know where it goes
Cause every day when I wonder if she knows
Cause we're underwater
That's the way it goes
In the city
Move to the spot
A desolate city where it hurts to smile
Ran into the reverence, it's been a while
I'm raining in a rando, she's a social scandal
Give herself to Hannah when it's too much to bear
ABC boy, he's ready to mare
Like Sean, he's a rider, took on a dare
Now he's singing like a bird, he's pulling on his hair
Twinning on Twitter's what some of us live for
Francesca, now I'm ******* with Balvador
All of this is joke
Pauly Shore, bullshit, he's coming
Maybe I'm a matador
What are we living for
Are we all losing our minds
Because life is a waste
You're just in time
You're a place
It is here to stay
If
Someone
Touched you
Travel away
Or disappear
Disappear
But in the magical
There's a building
When I ask her where it goes
Cause every day when I wonder if she knows
Cause we're underwater
That's the way it goes
In the city
In the magical
There's a building
When I ask her where it goes
Cause every day when I wonder if she knows
Cause we're underwater
That's the way it goes
In the city
Turn to what you are
Mirror in the fog
Watch it wearing off
Talk, all you do is talk
Everything's a front
It's funny till it's not
Pretend
To what you are
Do you see yourself at all
Is your heart so out of touch
You, always swear you've got
Saying that you had enough
But your feet are stuck
Why you always in the mud
What the **** is your problem
I overdose my constant need
To give myself a soap
The fake I've come to know
I need my tears turn into gold
And I'm
Pretending that it's worth
It all
I'm the pretender
You, always swear you've got
Saying that you had enough
But your feet are stuck
Why you always in the mud
What the **** is your problem
Pretender what you are
Mirror in the fog
Watch it wearing off
Talk, all you do is talk
Everything's a front
It's funny till it's not
I remember staying up all night
Talking dreams and aspirations
Under midnight sky
So yeah
You would tell me everything on your mind
And I would put my arms around you
Say that I'd be there for you
I recall only two weeks ago
You were saying
It's so perfect when it's just me and you
Oh yeah
Now there's a thousand people asking to know
About what happened
But I don't even know myself
Now I'm calling out
From six feet down
As I'm left out in the cold
Cause we called it love
Was it just too much
I hate the way you build me up
To knock me down
Line me up and shout me
Left me on the ground
I heard that someone else
Is buried in your arms
I hate the way you pick me up
To pull me apart
You love me not
You love me with a concrete heart
But I'm still holding on
With nothing in these arms
Cause you love me with a concrete heart
I used to wearing that old sweater of mine
I used to thinking about the words you said
When you said goodbye
Oh yeah
I guess I love you was your favorite lie
But did you mean it when you said it
And then changed your mind
I'm calling out
From six feet down
As I'm left out in the cold
You've gone too far
My love
I hate the way you build me up
To knock me down
Line me up and shout me
Left me on the ground
You love me not
You love me with a concrete heart
Cause you love me with a concrete heart
With a concrete heart
Now I'm holding on
With nothing in these arms
We called it love
Was it just too much
My love
I hate the way you build me up
To knock me down
Line me up and shout me
Left me on the ground
I heard that someone else
Is buried in your arms
I hate the way you pick me up
To pull me apart
You love me not
You love me with a concrete heart
On days like these
Late in December
I feel a power
Running through me
On days like these
Oh I remember
The God I believed in
When I was a kid
And oh
On days like these
I still believe in that God
The God that my mama believed in
A God that is good and forgiving
On days like these
I still believe in that ----
That there's a God to protect us
Someone to guide and direct us
And although he's let me down
More than several times
On days like these
I still believe
On days like these
Late in December
I feel a power
Running through me
On days like these
Oh I remember
The God I believed in
When I was a kid
And oh
