Ep.11 – Onigiri [Japanese Podcast]

Learn Japanese
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16 Video Views·Mar 14, 2026
Hello everyone Welcome to my
Japanese podcast I'
m Mai I hope you're
all doing well I'm feeling fine but
I'm completely sore from head toe
Yes the reason I ended up with full-body muscle soreness is because I
actually worked out for the first time in a very long while yesterday
I've been putting off exercising lately using the excuse that it's
been really cold recently and I've had an extremely busy work schedule
Yeah I was thinking I really should start exercising soon before it gets worse motivated by
health concerns I finally got back into it yesterday
and did some workout while watching YouTube
Hmm well since it'd been ages since I'd exercised
just moving around a little had me drenched in sweat
and I was already getting worn out
Hmm I really felt that I just have to keep going now
Yes before that I used to exercise every single day
It was probably about two hours a day and since I was
exercising every day back then I wasn't tired at all
The soreness was completely nonexistent
though I realized I really need to keep this up
or else I’d end up back where I started—I was
genuinely shocked when I woke up this morning
Wait it hurts like my body's on fire I don't know what to do—actually it hurt so much
I barely managed to get up at all Now though
since some time has passed since I woke up
I'm getting better little by little
but my legs still hurt quite a bit
Yes that's right so from now on even when it's cold I really need to
I realized I really should exercise for at least 30 minutes every day
Hmm yeah it's the same with pretty much everything
Keeping going—it’s really not that easy is it Whether it’s
studying a language exercising or anything else it’s the same
Yeah it's really tough to
keep going but I guess
that's exactly what makes continuing so important—really felt
that again yesterday Alright then well—
Shall we begin today's Ne Podcast
Hmm today I'd like
to talk about onigiri Japan's soul food
Are you guys fond of onigiri
I absolutely love them
I really do
And today I’m also introducing my favorite onigiri specialty shop
I'd like to share this with you so I'd truly
appreciate it if you'd listen all the way to the end
Yes first I'd like to talk about the origins of onigiri
Do you know the origin of onigiri Well there are a few theories but the
word "onigiri" itself comes from the
idea of holding something in your hands
The word itself actually originated from the motion of gripping
as the traditional onigiri was once called "nigiri" in old times
It gradually evolved and came to be called onigiri and
surprisingly the history of onigiri goes back a very long way
It's said to have begun during the Yayoi period over 2 000 years ago—
can you believe it's that old It has
a history spanning over 2 000 years
And apparently people back then would shape cooked rice into balls by
hand when eating it so the form wasn't the triangular onigiri we know today
It is said to have originally been just a simple round shape and as time
progressed onigiri gradually became a portable rice food enjoyed anytime
anywhere
And during the Sengoku period roughly 500 years ago this
convenience would take on particularly significant importance
There's a well-known saying that you can't fight when your stomach is empty and
that's because being hungry drains both your physical strength and mental energy
It means being unable to show one 's
strength in battle Yes so when
the samurai talk about "fighting " they'referring to major battles
When heading into battle portable quick-to-eat food was incredibly important
That's when rice balls really shined thanks to their long-lasting fullness and ease of eating with
one hand By "long-lasting fullness " we mean they keep you satisfied for a long time after eating
At that time onigiri still had little to no flavoring or
fillings so they were just very simple rice balls with salt
As the era of war ended and life became stable onigiri evolved into new forms and it was then
that the style of wrapping rice balls in seaweed as we know them today began to spread widely
It's said to date back 300 to 400 years to the Edo period
It is said that around this time delicious onigiri filled with ingredients like plum kelp and bonito flakes began to be made in abundance
So the onigiri we have today came about thanks to such a long history
Today with convenience stores and dedicated onigiri shops available everywhere you can easily buy onigiri almost anywhere
And onigiri remains a beloved Japanese soul food cherished by people of all ages from children to
adults whether as a packed lunch for sports day or
a quick meal or late-night snack during busy times
That's right comfort food always brings back memories
I have my own memories from elementary school
Back then there were so many events like sports days and field trips
And each time a packed lunch was necessary but back then so many
kids brought onigiri in their lunches So
what exactly is a school field trip
One of the school's events is called a field trip when the entire class goes out together
So for example going hiking or visiting the zoo—things like that
are our usual outings Well when
we go on such field trips you know—
Lunchtime was when everyone would lay out their bento boxes and eat together as one
and the rice balls the other kids brought were already so tiny and round incredibly cute in size
There were so many kids bringing all sorts of fillings for their onigiri and
it was just incredibly cute and looked so delicious—I was seriously jealous
But my onigiri is always this
huge and the filling is always the same—umeboshi
That’s why my mom always used to make two onigiri for me but both of them were umeboshi
It's not just sour—it's extremely sour pickled plums really really sour
and back then as a grade schooler I thought that was incredibly intense
That rice ball was already so incredibly sour I just never got into umeboshi
I'm really sorry but I can't help it even though she went to such trouble making it for you
Back then I was already kind of big and that one was huge and sour
kind of like a pickled plum so I just wasn't fond of it
But then again as I've grown older I've come to truly appreciate the
taste of umeboshi and somehow my palate has matured along with me
And so after many years I finally
tasted my mother's onigiri again as an adult and that 's
when I realized—wait really —that my mother's onigiri was this delicious all along
Hmm back in elementary school honestly I wasn't really fond of it mainly because it
didn't look very cute but once I tried it as an adult it turned out to be quite good
It's incredibly delicious—the saltiness is just perfect and that tangy umeboshi tastes even better
making me think how wonderfully flavorful it is and
ever since I grew up I've asked for it repeatedly
Please ask your mother again
I want to bring onigiri tomorrow so please make two for me as usual
—when you make them I’ll take them to work and eat them the next day
I always ate that for lunch
Even now living in Korea away from Japan I still occasionally find
myself thinking "Ah I really feel like eating my mom's onigiri "
And there's one other memory I can't forget—one that's truly precious—
it was the grilled rice balls my grandmother made for me
Does everyone know what grilled rice balls are
A rice ball grilled to a golden crisp on both sides—my grandmother's
grilled rice balls were absolutely delicious and I loved them so much
I used to always visit my grandmother's house during my elementary and
middle school years and it was actually quite close to my actual family home
It's about a 15-minute drive away so I'd always go visit there and whenever
summer or longer holidays came around I 'd
stay for two or three weeks at a time
I'd been staying at Grandma's house for an incredibly long time
and back then Grandma had a dog at her house didn't she
She was a dog from Chiba named Merry and I just
absolutely loved her—I always wanted to see Merry so much
I used to go there mainly just to visit Merry-chan
Whenever went to visit Grandma's house she would always
make us grilled rice balls and she'd always make two of them
One is a soy sauce-flavored grilled onigiri and
the second is a miso-flavored grilled onigiri
She always made these for me during
snack time they were incredibly delicious
and the level of doneness was just
perfect—golden brown and perfectly crisp
But we'd eat it while it was still ping hot puffing and panting with
excitement just like always—I still remember it clearly to this day
It was truly delicious perfectly grilled rice balls
and Grandma is actually still going strong today
She's 95 years old
Isn't that incredible 95 years old
I truly think she's doing wonderfully and it's
so comforting knowing she's still alive and well
today even though she now lives
in a senior care home I'm genuinely happy she's still with us
But the thought that I can't eat my
grandmother's grilled rice balls anymore
makes me feel a little sad yet I still really wish I could have one again
After all they're already living in a nursing home so there's really nothing that can be done about it
That's precisely why this memory of the grilled rice ball remains unforgettable
—it continues to live on today as a truly cherished and precious memory
Talking like this really brings to mind how many memories I have of onigiri
Ultimately for me onigiri will always be the taste of home the kind my mother and grandmother used to make for me
I really love convenience store onigiri—they're
delicious—but I still prefer the warm homely kind
So I've visited various onigiri specialty shops over the years and among
them there's one particular shop that serves truly delicious onigiri
That's Bongo a shop located in Ōtsuka Tokyo
and what makes Bongo's onigiri special is
It's huge—each one is incredibly generous in size
and it's packed full of filling ingredients inside
Typical onigiri usually has filling only in
the center but Bongo's onigiri is different
The ingredients are packed all the way to the edges so when you take a bite you're eating the fillings along
with the rice—making this onigiri one you can enjoy from
start to finish with every bite including the ingredients
I think this might be one of the reasons it's quite popular—
also it's so fluffy It's just
incredibly soft and airy rice balls
I've never
had a rice ball this
fluffy before—this is Bongo's first time Yes
That Bongo's shop has counter seating so you can see the preparation area and
just watching them work you end up not
even bothering to hold the food anymore
Typical onigiri is shaped by firmly wrapping it with
your hands but Bongo's onigiri isn't made this way
Just quickly shape it a bit more neatly then
quickly apply glue and wrap it right away
It's already so incredibly
fast it feels like professional-level
skill but yeah I hardly held it at all—yes it's incredibly soft though
That rice is also carefully selected
so they use well-known delicious
rice which is why each grain is exceptionally firm and solid
That's why despite being incredibly
soft and fluffy the rice remained
firm making for a delicious satisfying onigiri with great substance
But it's always a line—this place is so popular that there are always lots of people no matter
when you go Still it seems there are certain times
when you can get in with little or no waiting
I've never once gone to Bongo without having to wait in line
I usually end up waiting anywhere from one to one and a half hours
That sounds pretty shocking doesn't it
Wait you're telling me I'd have to wait an hour and a half just to buy
a rice ball I thought the same thing before I tried Bongo's rice balls
I was thinking why do I have to wait an hour and a half just to buy a rice
ball That's how I felt when I went on a day
so bitterly cold it was almost unbearable
But went there together just the two of us holding onto each other tightly and trembling in Hokkaido
We stood shivering together just the two of us for an hour and a half and back
then I was just thinking why on earth do we have to wait in such a long line
But the moment I stepped inside and took a bite of the
onigiri I thought wow this is definitely worth the wait
I truly thought I'd wait in line if I have to just to eat that rice ball — and ever
since then waiting an hour or an hour and a half has become completely normal to me
So it's one of those onigiri you really crave even if you have to stand in line for a bit
and the inside of the store is really bright and pleasant
The president of Bongo is actually a woman by the way
That president always greets customers
with a warm smile no matter when you visit
And when I actually placed an order at Bongo the president himself took my order
and during that time he also shared all sorts of interesting conversations with me
They're incredibly cheerful and bright and since the customer service at
that shop is also excellent I think
many people feel inspired to visit again
I'm one of those
people too right now I'm
really expressing my deep love for Bongo
I adore him so much that I even bought
the book—this is clearly just pure fandom
I'm that fond of it I even brought it all the way
to Korea and
sometimes I just crave Bon-go's onigiri
Whenever I feel like eating a delicious onigiri I always
open this book and gaze at the picture of that onigiri
Just looking at this photo makes me
so hungry I can't help but want to eat
So the next time I return to Japan I’ve absolutely decided to
go to Bongo and the one bento I truly recommend from Bongo is
I really want to recommend one particular onigiri
but that Bongo has around 50 different varieties
It's so overwhelming that you might find yourself wondering which one to order
The ingredient I recommend most
is my own Menta Cream Cheese
This spicy cod roe cream cheese is made by mixing cod roe with mayonnaise
The filling consists of mixing a sauce made from mixing mentaiko and mayonnaise with cream cheese
It's packed full inside the onigiri you see
—now hearing "Meat Cream Cheese" right now—
You might have thought "Wait doesn't cream cheese
clash with onigiri "—I was actually one of those people
I used to be absolutely certain that cream cheese would never go
well with rice—before I'd even tried it with mayonnaise cream cheese
And when I went to Bongo with a friend
my friend ordered the mackerel cream
cheese and at that moment I
Wait my friend said
that明太クリームチーズ (Masago cream cheese) would definitely go well together
and would definitely taste delicious so wait really They actually go well together
I couldn't even imagine it you've been
suspicious about this for ages and then
the miso cream cheese you ordered finally
arrived so your friend took a bite
Then she said "Wow you've got to try
this Mai-chan " So I thought "Is it
really that good " and took a small
bite myself And the moment I tasted it—
That moment completely changed my
perspective onigiri Up until then when I thought of onigiri
I used to think that only common ingredients like
pickled plums salmon and kelp were suitable for onigiri
But when I tasted that spicy cod cream cheese
wow I realized there are so many other fillings that go well with onigiri besides salmon or umeboshi
I didn’t know until recently that cheeses like this and slightly Western-style ingredients also go well together
And from that point on my thinking completely changed— it was an
enormous shock incredibly delicious
to the point of being deeply moving
Since I first tried a bite of that masago cream cheese from a friend I'
ve made it a habit to order at least one serving every time I go to Bongo
It's truly one of the most recommended ingredients
So be sure to try the明太クリームチーズ when you visit Bongo
Yes today we talked about Japanese onigiri
How did it sound to you
Do you have a favorite filling for onigiri
If so please let us know in the comments below
Yes and that Bongo
This onigiri specialty shop I highly recommend Bongo is truly delicious so
be sure to visit it when you're in Tokyo on your trip
Or if you're currently living in Tokyo please
do visit at least once—it's truly recommended
Yes thank you so much for listening all the way to the end today
See you in the next Botcast
Bye-bye
