Anything is Possible When You Open Your Heart to Love (Guided Meditation)

Hearing the Healing
7 followers
10 Video Views·Mar 19, 2026
This 10-minute guided meditation encourages connection with inner love. The practice involves focusing on the heart as a source of energy, releasing negativity, and cultivating trust. Participants affirm love's presence within and around them.
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Begin by getting into a comfortable position. Palms open, eyes closed. Focus drifting inward
into your breath, your body, and mostly your heart. This beautiful space in the middle of
your chest, this magnificent energy center, all powerful, all loving, wiser than we've imagined it
to be. Drop in here, imagining your awareness lowering down into your heart, and as it rests
here, you tune into a feeling that exists in this space, in this center, tuning into how it feels to
be the center of your being, the center of your soul. It's as if a magic is being sparked within
you, in your heart, and you feel pulsing of energy flowing out from your heart down into your arms,
your limbs, your legs, your torso, your fingers, your toes, pulsing up through your neck into your
head, the loving energy of your heart coursing through your being right now, lighting you up,
and it's as if you hear a whisper, this is your truth. Deep within you know love is your birthright,
love is behind everything. If we just look deep enough, long enough, patiently enough,
there it is. Sometimes it's been blocked off, but those blocks were our own doing,
humankind's doing, not love's. Love waits patiently for you to uncover brick by brick,
block by block, until all that's left is love in its radiant glory, the truth of who you are,
the truth behind all things, the truth, the truth eternal, in this moment you know it.
You feel it, you trust it, affirming and feeling love is within me and around me.
Love is in all things and I choose to stay faithful and trusting in the love that exists
in all. Continue to feel and affirm, I don't need to look outside of me for it,
the amount of love that exists within me is more than enough. My own love powers my faith
in all love, the love that's within me is within all. You feel a deep commitment inside of you
to stay faithful and committed to your love, to your heart, to love in general,
trusting that when you don't see it, it's not because it's not there,
but that there are human-made illusory barriers. They are not the core truth that love is,
these illusory human-made barriers can be dissolved with your unshakable faith in love.
You attune yourself now to a deep core truth, a deep inner knowing
that you are attuned to the frequency of love. It is who you are, who we all are,
what life is when we choose to see it. You may feel a sense of playfulness coming across you
as you recognize the choice is yours. An eager childlike wonder flows over you,
through you, within you and around you, and you feel eager to see love within and around you,
in everything, everyone, trusting that it's there, trusting that you can see it and access
it beyond the illusory human-made barriers. It's always there, and you always see it.
For you are magnificent, love, eternal, true, powerful and wise.
It feels as if a switch has been turned on in your heart that somehow lights up and amplifies
the hearts and love of everyone on the planet. As you affirm, we all are love,
let yourself experience the emotions that pour forth from you, revel in this truth,
and carry this with you as you begin to bring your awareness back to your physical body,
still feeling it lit up with love, perhaps rolling your shoulders,
wiggling fingers and toes, and when you're ready, only as it feels good to you,
lovingly open your eyes to the world around you.
Marvelous job today. Thank you for helping be a beacon of love in the world.
