VÌ SAO PHỤ NỮ BIẾT TU THƯỜNG RẤT XINH ĐẸP – KHÔNG SON PHẤN, MÀ VẪN GIỮ KHÍ CHẤT

Heart-Comprehending Ancient Sage greets our esteemed viewers There is something very strange in life that, if observed long enough, we will eventually realize. There are women who, in their youth, were not particularly striking in appearance, nor did they have sharply defined features. But the longer they went, the more they experienced ups and downs, the gentler their appearance became. Her eyes lit up, her demeanor unexpectedly becoming light and serene. On the other hand, there are also those who were once very beautiful, very radiant in their youth. But over time, even as she continued to take care of her appearance, her face gradually became increasingly rigid. A heavy gaze that tires the person facing it more than it pleases. So ultimately, what is quietly creating that difference? Dear ladies and gentlemen, when you glance briefly at a woman People often haven't even had a chance to evaluate whether that face meets conventional standards of beauty or not. I haven't even had a chance to notice the outfit or style yet. The first thing felt, very quickly and very genuinely, is the air. That air can be light or heavy, calm or sharp, warm or chilly. And most importantly, that breath does not come from makeup, nor from age. And coming from a state of inner being nurtured in such a way over a long period of time Ancient people once taught that appearance arises from the mind. But that statement doesn't mean that simply thinking a few positive thoughts will instantly change one's facial expression. The depth here is not a fleeting thought, but the way a person has become accustomed to living in the world. It is how they face gain and loss, superiority and defeat, love and pain. It's about whether they hold onto or let go of minor irritations, silent grudges The sorrows left unsaid, carried from day to day Women who cultivate their minds first are not those who abandon life. Not necessarily those who always speak words of wisdom They still live amidst ordinary life, still worry about daily necessities, and sometimes feel sad, tired, or weak-hearted. But what makes the difference lies in the fact that They didn't pay attention to how long they had been drifting in states that drained their inner strength. They learned how to stop at the right moment, to still themselves at the right place. And ask myself a very simple question Is this something worth carrying in my heart forever? That very question, repeated over the years They gradually made their inner selves softer, deeper, and more solid. Beauty, therefore, has never been just a matter of facial features. The face is merely a mirror. I don't know, but it's a whole inner life. A woman who constantly complains Even if not spoken aloud, the eyes are hard to make gentle. A person who is always comparing themselves to others Although smiling on the surface, the expression on their face could hardly be at ease. Conversely, a person who knows how to accept the imperfections of life Know how to let go of excessively demanding desires The complexion will inevitably change sooner or later. The remarkable thing is that beauty arises from cultivating the mind. Bringing it does not come suddenly, nor does it arrive immediately. It came very slowly, so slowly that even those involved in it Sometimes I don't even realize it myself But those around them saw it very clearly. They noticed that woman speaking a bit more slowly. His gaze is no longer hurried. The facial expression is no longer tense. Whenever something goes against my wishes And precisely that absence itself Relax, stop competing, stop defending Make them beautiful again In a very unique, very indescribable way In today's society, people talk a lot about preserving one's beauty. From the skin tone, body shape, to outward demeanor All of those things are important. But if one only attends to the outer aspect while forgetting the inner one That beauty, however, is very easily eroded. A woman can invest a great deal in her appearance. But if the heart is always filled with anxiety, dissatisfaction, and stress Eventually, the eyes will inevitably reflect that. No matter how thick the layer of makeup is Women who cultivate their minds are usually not hasty in judging others. Nor be too harsh on oneself They live a little slower, breathe a little deeper. And give me some space to listen to my inner self When life's pace changes, so does the breath. Then his expression changed accordingly. This is not a mystery. And it is a very natural law of life. Someone once asked, does cultivating the mind truly make women more beautiful? The honest answer is True kindness does not make anyone beautiful according to the standards imposed by society. But makes them beautiful in a way that makes others want to be near them. Want to listen, want to look longer And in many cases It is precisely the desire to be close to someone that serves as the most enduring measure of beauty. Kindness is not about striving to become a gentle person. To be praised, cultivating the mind is a very quiet journey. Sometimes it's just about refraining from repeating a sentence when you're angry. That is not responding immediately with a word that hurts me Accept that there are matters that do not require determining a winner. Each time such a thing happens, the heart becomes a little less close. The air becomes even lighter. And the face over time It will carry that lightness along in a very natural way. If you pay attention, you will notice The older the women are, the more gentle their faces become. Usually those who have gone through enough sorrow and pain But do not make me bitter. Their gaze is no longer sharp with scenery Instead, it is understanding and empathy. It is precisely that gaze that creates a very unique allure. A beauty that is unassuming, quiet, and unobtrusive. But the more I interact, the more I realize he Each person has their own destiny, karma, and unique journey. But one thing can be certain That is when the mind begins to calm down. When the inner self finds a place to rest Then the face will no longer have to bear such heavy burdens. And when the face is at rest The natural beauty will gradually emerge No need to force it. Beauty is not something to compete over. It is the result of a deeply nurtured inner life. And if you have ever met a woman Makes me feel comfortable from the very first time It is very likely that this person has been cultivating their mind and spirit for a very long time. Dear audience, when we talk about the two words "cultivating the mind" Many people immediately think of going to a temple, reciting scriptures, and eating vegetarian food. Saying words that sound profoundly wise and moral But if one understands "cultivating the mind" in that way Meditative mindfulness can easily become an external form. More than an internal transformation Your heart, in the deepest sense according to the ancients It's not about how many rituals we have performed The point is how much inner turmoil we have managed to reduce within ourselves. A person can go to the temple very frequently. Speaking very gently Yet deep down, there's still a sense of injustice, a burning resentment. Full of longing to be recognized At that time, the mind was still restless, and the vital energy was still agitated. And the face is hardly truly evil. On the other hand, there are women who live very ordinary lives. Do not speak much about the Way, do not claim to be a cultivator oneself. Yet there is a very natural straight line feature. They did not hurry to respond, nor rush to explain. No need to rush to prove it That lack of haste in governance is a clear sign Of a inner self that has begun to calm down Mindfulness, therefore, is not about adding anything. But it's about reducing, reducing calculation, reducing attachment Stop bringing other people's matters to burden yourself. In daily life, there are many things that seem trivial But it created a major uproar within the heart A careless remark, an unsatisfied glance An ambiguous comparison with someone else If each of these things were preserved, pondering them again and again The inner self will never find peace. A woman who cultivates her mind is not one who fails to see or hear. But knowing how to let those things pass, without lingering too long. When the heart stops being petty, the first thing to change is the breath. Those who are often petty and narrow-minded tend to breathe rapidly and shallowly. Always in a state of defense On the contrary, as the inner self gradually lets go of comparisons about superiority and inferiority Natural breathing is deeper and slower When the breath changes, the rhythm of the waves changes. As the wave rhythm changes, the energy within the body begins to harmonize. This is not a mystery. And it is a very natural reaction of the body. When one realizes the mind is at peace, the vital energy flows smoothly. When the qi is harmonious, the spirit and complexion naturally transform. The term "spirit" here refers not only to facial appearance It's the entirety of the aura emanating from a person. Are the eyes bright or not? Is the facial expression soft or not? Is the voice warm or not? All are directly influenced by inner feelings. A woman who constantly carries resentment in her heart Even if not spoken aloud, one's expression would find it hard to be light. Accusations are like an underground stream. Internal leakage Long-term stagnation will cause the qi to become turbid. The god is tired. On the contrary, when a person learns to view everything more lightly Accept that not everything goes according to your wishes Then the inner self gradually has emptiness That gap is very important. It's like a still lake after the wind. When the water remains, the image will break. When living in stillness, everything naturally reflects clearly. The human inner world is the same. When there are still too many movements The face hardly reflects the peace that it originally possesses. The case of the female cultivator of virtue Never try to win every conversation. They understand that winning a saying But lose the peace The price to be paid is very high. Therefore, they chose silence when needed. But a step when should Not because of weakness But because I'm清醒 enough to know what's worth holding onto Every time I don't fight The inner self calms down after a wave passes Every time without striving to outdo one another The air becomes even lighter. And that change Over time Will imprint the mark upon the divine countenance When the inner self grows calm and still The eyes will be the place that changes most noticeably. The eyes of a person full of emotion Quick turn Missing stop point Always as if searching Be cautious of something The gaze of one who has stilled Then different It has depth. There is stability There is a feeling of being fully present In the instant It was precisely that gaze Create a sense of safety To the person opposite And that is a very important part. Of beauty and painting Enough heart Also learning how Don't let emotions carry you too far away. When sad, one knows they are sad. When angry, recognize that you are angry. But do not let sadness and anger become your nature. The woman cultivating her mind and spirit Undeniable emotions But don't let emotions take over Occupies the entire inner space When emotions arrive They look at it. Breathe with it Then let it go Every time like this The inner self becomes a bit more steady. A little清醒 When the inner self becomes stronger The body also began to respond. Many people fail to realize that Fatigue on the face The heaviness in the eyes Mostly coming from within oneself Have to carry too much weight When the mind is thought Natural body weight is lighter When the body is light Natural skin tone is brighter This is precisely the first root. Of serene beauty The woman who cultivates her mind and spirit Gradually obtaining Dear Sir/Madam, What is truly precious is This change does not require anyone's recognition. He doesn't need praise. No need for admiring glances It took place quietly Naturally As a tree grows No need to notify The woman has cultivated her mind for a long time. When I didn't even know I was becoming more beautiful But the one across from me The feeling is very clear. They feel comfortable being near each other. Felt relieved talking with you See how you're not getting caught up in invisible stresses Heart-to-heart After all, it's just the same. Not about making life free from storms and hardships But to make the inner self sufficiently broad So that storms no longer cause me to lose my balance When the inner self is sufficiently vast Live and then leave Not leaving many marks at all And when the inner stains diminish The face no longer has to carry Heavy traces Of time and emotion Mindfulness is not a noun. It's not just a picture either. To show off from the outside Consciousness of the heart is when the inner mind Less turbulent than yesterday Stop being so stubborn from last month Less tired than in previous years And precisely from that reduction The air within him gradually changed. His aura gradually brightened. The colors gradually became peaceful. In a very natural way No need to force it. No need to prove it Ladies and gentlemen, when speaking about women The ancients never Separate mind and phenomena A general is not merely the features of the face It is the synthesis of facial complexion. Gaze, aura And the aura emanating from within And what is particularly special is The general can hide within the blink of an eye. But one's aura cannot be feigned for long. A person can apply makeup very skillfully. Maintains figure very well She speaks and behaves very charmingly. But if the inner self is always tense Guilt and anxiety The color of the atmosphere will inevitably reveal itself sooner or later. Especially through the eyes and demeanor Ancient physiognomy Always regard the mind as the root. The general is the peak. When the mind moves, the energy moves. When the vital energy moves, the appearance changes. But when the mind knows how to let go That is, when humans learn how to Don't cling to everything Do not hold onto every wound Don't try to control every outcome. Then the energy inside the body begins to change direction. At that time, there was no more climbing up. No longer heavy And gradually became more relaxed Softer and more stable It is precisely this change that forms the foundation. The profound depth of the subtle energy and formative vitality The woman cultivating her mind and spirit Usually does not have beauty Make others speechless At first glance But if you look closely, for a long time You will see the face They possess a tenderness so difficult to name. That was a face without growling, without tension. Not always Try to maintain some expression When there is no need to defend oneself Natural facial muscles relaxed When the facial muscles relax The natural complexion softens. This is something very small. But it creates a very significant difference. The eyes are where reflection resides The clearest state of inner emotion The gaze of one burdened with many worries There is often underlying tension. Even if they force a smile with their mouth Say gentle words That gaze usually lacks a stopping point Lack of full presence On the contrary, the woman knows how to cultivate her mind. When looking at someone His eyes are never sharp or hurried. Do not investigate They look with acceptance rather than judgment. That very act of reception Make the eyes appear deeper and warmer Make the other person feel valued Respect and safety Ancient people once said The spirit resides in the eyes, the spirit is strong. Then the eyes have strength, the spirit is calm. Then the eyes have clarity. A person cultivating the mind is not always There was also a scattered gaze But their eyes have depth That depth does not come from experience Pure suffering But coming from the awareness of letting go a little Things not to bring When no longer clinging to everything The gaze naturally relaxes Less tense, less tired A smile is also a very clear sign. Those who haven't let go often laugh quickly. Laugh to hide, laugh to cope That smile could be very bright But lacking depth of resonance A woman who cultivates her mind is different. Their smile Usually arrives a bit later Don't rush, don't force it Sometimes it's just a very light stroke of makeup. At the corner of the mouth But it makes others feel warm. That is a smile A smile is not meant to make an impression. And it is a natural reflection. Of the inner self, at peace and settled Dear Sir/Madam! Physiognomy also suggests that When the mind still clings to many attachments Gas usually accumulates in the upper part. Easy to cause a feeling of heaviness in the head and fatigue Pale complexion When the mind knows how to let go The air began to descend. Distributed more evenly throughout the body When the qi flows smoothly, the blood circulates harmoniously. When blood and qi are harmonized, the complexion naturally becomes rosy and healthy. No need to force it This is why There are women who do not wear elaborate makeup. But still has a bright complexion It looks very pleasant. Letting go here does not mean giving up completely. Never mind Letting go means releasing the attachments that make you weary. Let go of comparing yourself to others Letting go of the need for you to be recognized Let go of the habit of being overly self-critical Every time I let go a little My inner heart feels a bit lighter again. And each slight touch Over time, it will leave its mark on the tone. The woman cultivating her mind It is rarely exquisite in beauty. Making someone else behave with restraint They also lack brilliance. Brilliantly bright Blur the opponent immediately Their beauty is like a warm light. In a quiet room No eye loa But enough to make others want to stay longer That lack of sharpness Again creates depth Because it does not cause resistance Do not activate the defense From others Spiritual energy is a very important factor. In physiognomy The spirit does not lie in the facial muscles. There is a solitary gaze But it is the overall state of living A person who is frequently anxious Tension, even if you try to hold it in Calm demeanor The spirit energy is still easily dispersed. On the contrary, the person who is accustomed to Back inside, accustomed to letting go a little Then the spiritual energy tends to gather together. Create a sense of stability And peace When spiritual energy gathers, the opponent feels it. Reliable, approachable When the mind knows how to let go The voice has changed too. The voice became less urgent, less high-pitched. Stop carrying opposing energy Although the content does not change much But the way of speaking has changed. A warmer, more consistent voice With a slow rhythm Voice is also part of temperament. Listeners do not listen with their hands only And also perceive through the entirety of one's emotions A voice From a peaceful inner heart Always carry a comfortable feeling Very special There is something very subtle about it Beauty is not in the matter of Always smiling or always cheerful Beauty is when, even without smiling The face still isn't heavy Even though it's very slow Her eyes remained undimmed. This can only be achieved When the inner self is no longer pulled downward Because of too many attachments When the heart is light enough The face no longer needs to act anymore And naturally returning to a state of balance Nun's heart One usually does not clearly realize that I'm changing my champion. They just felt lighter in life. Less tired It is less easily carried away by emotions But it was precisely that change itself Over time Make others see themselves with different eyes Not eyes filled with admiration due to beauty But it's a trustworthy gaze Dear and close to my heart Dear esteemed guests In the final analysis, the essence of qi is ultimately impermanent. It is a map of inner life. When the heart is still full of storms It's hard to calm down the temperamental gas. When the mind knows how to let go Living in silent anger Natural color changes And that is why In traditional physiognomy People always say that Wish to see long-term fortune signs Then look at the mind first. Because the general can fix it It can be covered But temperament is always truthful. With what is currently happening inside Peaceful beauty It's not something that can be learned through technique. But it is the result of a process. Letting go within When the mind knows how to let go The gas will speak up No need to say much No need to prove Just by being present And precisely the presence That's true beauty. Make others remember for a very long time Dear esteemed guests There is a very beautiful form that is hard to name. But who hasn't met them before? They all remember it for a very long time. That is not the kind of beauty that moves others One must be amazed. It's not the kind of beauty that leaves one breathless. From the very first glance It is the beauty of feeling When close up, it seems light. Talking is easier than it seems Sitting together in the same space Then less tense, less tired, less forced upon oneself And what is particularly remarkable is That feeling doesn't come from appearance But it comes from one's own vital energy. Of the woman who cultivates her mind and heart In daily life We do not only communicate With words Before hearing a sentence One could sense the energy emanating from the other person. Someone hasn't said anything yet But just step into the room It's because the air has become heavier Someone has just appeared Before I could even laugh But the natural space softened down Women who cultivate their minds usually belong to the second group. They didn't try to do anything special. But their presence Carry along a slow rhythm It's stable. Causes others to unconsciously relax This beauty does not come from Always smiling or speaking pleasant words It comes from within the heart. It has lessened opposition. The woman cultivating her mind and spirit Do not view life as a battle to be won Do not look at others as objects To measure or to defend When no longer in a confrontational mindset Naturally released energy Become smooth And that gentle energy Has very great spreading power Because it allows others to be themselves But not by tensing up When chatting with a woman who cultivates the mind We often feel listened to. Not because they asked many questions But because they weren't in a hurry to interrupt Not in a hurry to bid farewell Don't rush to prove yourself right They listen with presence. No less than the preparation to respond It is precisely this that makes the conversation Become comfortable The person across from you doesn't need to be overly careful with their words. No need to defend yourself. Because they sensed that There is no harsh judgment here. They do not use sharp words To win or lose Do not use sarcasm to show intelligence. Don't use coldness To maintain distance Their words are usually just enough. Not many, not few Do not put others in a position of being attacked. And even when feedback or speaking is needed The hard truth The way they speak also lacks confrontational energy. This very self-restraint Create a sense of safety It is very clear to the person on the other side. There is something very subtle about it The woman cultivating her mind Do not try to please Everyone But precisely because it wasn't deliberate They easily put others at ease. Because when one does not carry the mind seeking to be loved Their words and actions Become more natural No pressure The person facing them sensed that sincerity. And precisely this truth It is the profound foundation. Of a pleasant sensation The atmosphere around A woman cultivating her mind and spirit Usually less stressful Not because they avoid every issue But because they don't address the big issue When something happens They view the matter with just the right degree of detachment. Don't rush to conclude Don't rush to blame Don't rush to blame That sense of retreat imbues collective emotions Not pushed upward And when emotions are not heightened People around also breathe easier Beauty Put others at ease And manifested in the way the woman cultivates her mind and is present. In ordinary moments When sitting together They don't put pressure on you to say something interesting. When silent That silence was not heavy That is a silence of quality. Silence allows everyone To rest within oneself In a noisy world Such presence Become extremely valuable Those who cultivate the mind also carry little with them. Negative stories to spread Not because they did not see the evil But because they don't want to Makes the space feel even heavier They understood that Every word carries energy. When not necessary They chose to remain silent. Or say things that sound Westernized Precisely this choice Make the surrounding environment They gradually became more comfortable. Dear esteemed guests Some people argue that Beauty must be associated with prominence. But the beauty of women religious Heart is again located at that place Near them One does not feel compared. Not feeling judged Don't feel inferior to others On the contrary One feels truly oneself. And the feeling of being oneself No need to force it. It is the deepest sense of peace and reassurance. What is worth noting is This beauty does not require a long time to recognize. Sometimes just a few minutes of conversation Several exposures People have already sensed it. But sometimes You have to stay nearby for a longer time to truly see clearly. Because this is not a beauty that makes a strong impression And it's a beauty that gradually渗透 The more one is exposed to The easier it becomes to see The closer it gets, the lighter it feels. And once accustomed, it's very hard to let go. Women cultivating the heart/mind Do not proactively create attraction. But precisely that lack of creation Again, the most captivating thing Because they do not emit signals The signal needs to be recognized. Does not emit deficient energy Their energy is sufficient energy. And sufficient energy Always has the power to soothe others When being close to someone like that People are not pulled into those Emotional fluctuations are unnecessary Beauty that soothes others' hearts It is not beauty that satisfies All A cultivator of the heart still has boundaries. Still know how to say no I still know how to maintain distance when necessary But the way they maintain the boundary Not sharp Do not cause harm They don't need to be tall to prove themselves. Inner stability is sufficient To let others adjust themselves In human life There are people who pass through our lives Like a strong wind Make an impression, but also cause disruption And there are people like a calm, serene sky. Don't change it too much But it only makes me want to return. Women cultivating the heart/mind The beauty of them Do not disturb And soothe Does not make the heart race And calms the heart down Beauty is not just for looking at And also to stay together The highest beauty of a woman who cultivates her mind and spirit It is the ability to make others feel at ease. When close by No need to look closely No need for analysis You can sense it just by contact. It is a beautiful thing, unassuming and modest. No noise But it's very durable, very real And it is very rare in modern life Dear esteemed guests There is a very obvious fact If we observe long enough There are people who become more exhausted the longer they live. Not tired from hard work It's exhaustion pouring out from their face. From the eyes From the posture of sitting, the posture of standing Her facial expression gradually became stiff. A heavy gaze This is not due to time alone. But the pain had accumulated Too long inside But it cannot be transformed. Suffering in life That is something no one can avoid. Everyone has their own losses. The wounds, the private sorrows But the difference lies in There are those who let pain pass by Someone keeps pain lingering behind When pain stays too long It does not only affect the spirit And also leaves marks on the paint color Face, over time Become a place to record what The inner self has had to bear Many people think that Only major events make people weary. But in reality It is precisely these small sorrows Unspoken grievances Silent wounds that repeat over and over It's the very thing that erodes beauty the fastest. When a woman By swallowing emotions inward As for enduring But there's no place for radiation. The inner self will gradually become heavy. And when the heart is heavy The face is very hard to lighten. Women who cultivate the mind and heart Not that one does not suffer They are also sad, also in pain. There were also periods that seemed impossible to get through. But the difference lies in They don't let sorrow in Become a long-term residence They let me be sad. But don't stay forever in sorrow They let me hurt. But not let pain define the entirety of oneself The matter permits it And that limit Creating the ability to transform Pain that cannot be transformed It often accumulates into resentment. Blame others Blaming circumstances And finally, blaming oneself Accusations are like a flowing stream. Subterranean flow through the heart Even though it is not revealed outwardly It continuously drains vital energy. The gaze of one burdened with much resentment Usually lacks brightness The facial expression easily sags. Easy to delay mouth opening Even if they try to maintain a normal appearance Compassion is learning to recognize suffering. When it just appeared Instead of waiting until it accumulates too much The woman cultivating her mind and spirit Often sensitive toward oneself They realize when they are too tired When the heart is heavy When emotions are building up And when realizing They try to untangle it Even though they are just very small ways A moment of silence for myself A deep breath A necessary silence So as not to say words that would make me regret later When sadness is recognized And allow passage It didn't have time to deeply engrave the color onto the surface. The face is not always cheerful. But without heavy imprint His gaze sometimes slows down But not dark That is a very clear difference. Amid the sorrow of living together And the sorrow suppressed Sorrow becomes soft when lived together And suppressed sorrow hardens. Dear esteemed guests There is something deeply thought-provoking about it. Many people are accustomed to Endured to the point of having a fever That is resilience. But enduring does not transform. It's just accumulating pain Women who cultivate their minds understand that Silence isn't always noble. Just because you see something doesn't mean it's good. Staring without understanding that one is staring What causes the heart to become increasingly narrow? 越来越累 And when the mind is narrow Appearance cannot be easily broadened. Your heart helps the woman Learn to let go of what is no longer necessary Let go of overly high expectations Let go of responsibilities that do not belong to you Let go of habits Blaming oneself too severely Every time I let go a little My heart feels a bit lighter. And when the heart is light Natural facial muscles relaxed The gaze naturally relaxes This is precisely how beauty manifests. Preserved from the erosion of suffering In physiognomy They say that Physical appearance is the result of qi and blood. And the mind Blood and qi can be nourished through diet. Rest But the mind can only be nourished by inner peace. When the mind is神 Often pulled down Out of sorrow and resentment Even if one takes the utmost care of the body Appearance is also hard to come by. Long-lasting freshness A woman who knows how to cultivate her mind Despite going through many upheavals Their faces still retain their softness. Not because they don't hurt But because they don't let pain become the root of bitterness They allow me to be weak. But do not let weakness freeze you in place Precisely this flexibility Help prevent facial features from becoming deeply etched Due to time and circumstances Dear Sir/Madam, When sadness doesn't linger too long The body also does not have to carry it along Prolonged stress Prolonged stress disrupts breathing. Facial muscle stiffness Make the eyes lack vitality When knowing to release Knowing how to let go The body rests And when the body rests The natural appearance naturally regenerates in a very natural way. The beauty of women who cultivate their inner self Therefore Not flawless beauty Yet it is a beauty uneroded by suffering On the face They still bear the marks of time. But that is the trace of experience. Not the traces of the cruel tree Their eyes There is still depth. But the depth of understanding Not of suppressed sorrow Suffering is an inevitable part of life. But to let pain carve itself into one's features, or not It is a possible choice for cultivation. Grief cannot be erased by compassion. But help sorrow find a way out And when sadness finds a way out The appearance is also preserved. Softness, the ripple of movement The inherent peace That is precisely why Women who cultivate the mind and heart Usually maintains youthful appearance for a longer time Not because they don't hurt But because they don't let pain linger too long in their hearts Dear esteemed guests Time is the most fair thing. Yet it is also the most uncompromising thing. For beauty The lipstick can cover it up. Can be hidden with age Over a period of time But it can't be held forever Facial features can be cared for But it will also change after 5 months The only thing that not only did not disappear And it could become even clearer Over time It's the aura. And that aura of hers In the case of the woman cultivating her mind and spirit It's the same thing—brightens more with age. Gentle beauty on the outside Typically peaks in one's twenties That is the phase of tight skin Bright eyes, graceful figure But that beauty Mostly gifts from nature Not yet endured enough impacts to reveal its true depth. As time goes by If one merely clings to the outer shell The woman is very easy. Fell into a sudden sense of emptiness Anxious, even fearful At the transformation within oneself And it was precisely that fear itself It's once again the fastest thing to erode one's spirit. The woman cultivating her mind and spirit Undeniable changes in the body But they don't consider it a loss of eyesight. They understand that Each stage of life Each has its own unique beauty. When no longer clinging desperately to the old image The natural inner burden lightens And when the heart feels light The moment the aura begins to have a chance Reveal more clearly That demeanor does not come from youth But originating from the very essence of experience Many women The more it progresses, the more beautiful it becomes. In the eyes of others Even when judged by conventional standards They are no longer young. It is because of the beauty right now No longer in flesh and blood But lying at the gentle face of them How they view life, others, and themselves Their eyes With depth and maturity, with understanding and sense. There is tolerance But youth is hard to come by. And it was precisely that gaze Bring life to the face The beauty of women who cultivate the heart Beauty lies within oneself. No need to prove it They don't need to compare themselves to anyone. No need to try to maintain any particular image To be recognized When I know who I am They are no longer confused by external standards. That stability Generate a very special force The person facing them senses that This is a person who has remained steadfast in himself. Not easily swayed by praise or criticism Knowing enough is a step. Extremely important in the journey of spiritual cultivation When one knows enough The woman no longer runs after too many desires. They cherish what they already have. Rather than endlessly Looking at what I haven't accomplished This proper awareness of contentment Reduce inner tension Stop comparing Stop feeling tired And when the inner self grows less weary Natural complexion appears brighter and lighter Easier to see Dear esteemed guests Knowing when to stop is also a profound manifestation of wisdom. Know when to stop in relationships Make me exhausted Know when to stop unnecessary arguments Know when to stop ambition Overreaching oneself Every time knowing when to stop at the right moment The inner self remains preserved And the inner self is preserved It is the foundation that prevents temperament from becoming scattered. The woman who knows when to stop There is usually a calm demeanor. Very clear, no rush Don't be hasty, don't rush. Knowing that someone cares for you is something And many women only learn this When one has walked through enough fatigue Loving oneself is not about indulgence. But it's not about making things difficult for oneself. Don't force yourself to carry too much. Don't blame yourself too harshly Do not take lightly The limits of oneself When knowing to love oneself The woman began to treat herself With gentleness And that gentleness, over time Will imprint the mark upon the divine countenance When one has already learned to cherish oneself The woman is also more affectionate toward others. Not because they sacrificed more But because they no longer carry a sense of lack Those who have enough do not need to compete. No need to compete No need to prove That energy is very clear. Very stable It's very easy to perceive. And that is precisely what makes their beauty Become resilient against time There is a phase in life The woman no longer cares. Too much in terms of Am I beautiful in the eyes of others? They care more Whether or not I am living truly in accordance with myself The very moment This redirect is the moment The atmosphere began to speak up When no longer alive to please the world They began to live in harmony. With myself And that harmony makes the appearance Become balanced, natural Don't force it In physiognomy, it is said that A general changes according to the mind. When the heart is upright, the appearance also becomes upright. This isn't senility. But it's deeper The face may have wrinkles. But the eyes never run dry The smile may no longer be radiant In my youthful days Yet it has warmth and authenticity. And precisely that truth itself Make the other person feel confident. And dear Beauty that fears no time is beauty Do not put yourself in the race. With age The woman cultivating her mind and spirit Don't try to look younger than your age Live fully in the moment of your own age When accepting aging They accept the accompanying changes as well. This acceptance Releasing a great deal of energy Trapped in anxiety and fear And when energy is released Natural charm radiates everywhere Some people say that The most beautiful women are those who are still young. But with those people Enough experience They will say that The most beautiful women are those who have come to understand life. Yet still maintains softness When I had tasted enough bitterness But not become harsh Once you've gone through enough pain Yet still maintained compassion That is beauty. But time cannot take away It is precisely time that has contributed to their creation. The beauty of women who cultivate the mind It's not a race against five months. But it's companionship Together for 5 months Each year that passes If the mind becomes more tranquil The more distinct the temperament becomes Yet that beauty not only did not fade And even more profound And that is the rare beautiful thing In modern life Beautiful things fear no time Because it's not about what Time can take away Dear viewers, in the final analysis Not a woman cultivating the mind How beautiful it will be But why did they choose to cultivate the mind? The heart has never been a path. To please the people That's not exactly the way to be praised. Gazing with a gaze that is deep and contemplative In the end, it all comes down to one's heart. Just so the inner self has somewhere to lean on. To keep the world full of upheavals The woman can still Eat within oneself Many people have entered the path of spiritual cultivation. With a very simple request Please, ease my suffering. Take it easy. For a more comfortable life And precisely at that place Do not yearn for such beauty Her beauty began to change again. Not because they deliberately tried to be beautiful But because of what I once did The heavy burden gradually eased down. When no longer carrying too much resentment Jealousy, oven The expression naturally changed. It's a change that doesn't require a mirror. But the person facing them felt it very clearly. Heart-to-heart Not about becoming some kind of stereotype Not always Empathy means fully understanding your own emotions. But don't let emotions carry you too far away Allow yourself to be sad But not sinking Allow yourself to be angry But don't let anger hurt you Self and others When the inner self has a firm place The woman is no longer disoriented. Because of the matters outside And precisely this stability creates a kind of beauty. Very quiet Many people mistakenly believe that Mindfulness means speaking less. Laugh little, live reclusively Actually, it's not like that. Compassion means knowing when to speak. Know when to be silent when silence is needed. To know how to smile with genuine sincerity Not by forceful pressure When no longer having to force oneself to perform The face naturally softened. The beauty at this moment Not from perfection But coming from honesty with oneself There is something very strange The woman cultivating her mind and spirit Usually doesn't consider herself beautiful They also don't care about what others think. Do you see yourself as beautiful? They only care whether they are living in accordance with their values. Whether I choose or not And when a person is no longer alive Through the eyes of others Their energy became very free. That freedom Spread outward Form a gentle, subtle curve Quiet, unassuming Those who can see, will see. It's okay if you don't see it either. That is a very distinctive attitude. Of the one who has gone deep enough within They don't need to explain. Who am I? No need to prove how one lives. Each person has their own unique destiny. It has its own layer of perception. The practice of the cultivator It's not about making others understand me. But it's about keeping one's mind calm and undisturbed. When the mind is not agitated Life itself becomes less lived Compassion is not a fast path. No leap forward No immediate results It is the journey of each day Small tasks Each reaction was very ordinary. It's the way the woman chooses silence. Instead of arguing back and forth Choose to let go Rather than clinging on Choose understanding Instead of judging Each small choice like that Over time Will reinforce a solid inner self And that inner strength It is the piece of land To let beauty bloom Dear esteemed guests If you are on the path of cultivating your mind and spirit Please don't provoke me. Don't compare me to others Also don't force yourself to change too quickly. Go slowly but steadily. Give me some time to understand. To let go, to transform There have been changes Only when the heart is sufficiently steady can one arrive. Beauty is the same. It does not come from anxiety. But coming from patience With myself When you find peace within yourselves You don't need to be more beautiful than anyone else. Just look into the mirror every day Seeing that face no longer looked so tense That gaze is no longer so weary That's enough That is a sign of a mind gradually calming down. And when the heart is at peace Life may not yet be perfect It has also become more comfortable. Very many Resonating with the ancients Wishing you all the best Especially those women who are silently Mindfulness in daily life Always maintain gentleness toward yourself Wishing you blessings with every step you take On this journey, everything is sufficiently slow-paced. To understand Persistent enough not to give up easily And calm enough to smile With the changes And if these words touch you I hope you will kindly accept with joy. Like the channel with one like A comment Or subscribe to follow To deeply appreciate the ancients Let us nurture wholesome values together Your companionship is a fortunate blessing. To keep the channel continuing to spread Profound and gentle contents And even more useful In the upcoming journeys Wishing you always peace and clarity. And to showcase her beauty Bloomed very naturally In perfect rhythm with life