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" The Self-Help Trap - What 20+ Years of “Optimizing” Has Taught Me"
Self-help Podcast
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Mar 29, 2026
#lifestyle
#selfhelppodcast
#podcast
#lifestyle
#selfhelppodcast
#podcast
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Transcript
0:00
The Danger of Self-Obsession and the Power of Relationships
2:21
Breaking the Cycle: From Isolation to Meaningful Connection
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