How to Ride Bicycle Super Fast Tips and Tricks

Sweet Breezy Paper Old ones! You're eating, you're being fed, you'll start feeling better soon. You also experience physical attraction, And yet, it bothers you, and I'm the one who's supposed to be right. Please take a normal hand. When are the time slots for doing this displayed in front of your BIM number? And they suffer greatly from air drag. So, get rid of them. And second, we turn slightly toward the field of Jee Tech. Now it's technique, you're riding like this, normally. So, your aerodynamic drag is too high. Many times, if you end up doing it like this, you'll become bent. So that's somewhat better. But if you keep bending like this, Your muscles will hurt a lot. And I will tell you another technique to stop it, While riding, you can place your hand on the fox here. And you can ride like this. You notice a GEE notice, you have your horizontal cross section. It keeps reducing like this. But this position has a very significant disadvantage. Even the balance you have can do it. And if you notice, my breaks are here. It's not below, if anyone comes in front of me, So how do I take breaks? I would not recommend this technique, but I have noticed this among many people. If the route you have is closed, where tracking cannot be performed, And there is no participant in front. So, you can definitely use this technique. slightly more than normal air pressure What happens to your rolling resistance? It had been decreasing quite a lot. But keep one thing in mind, if you want to ride fast, So it is more helpful for you, But if you're going to race, you must have proper pressure. As with MTB, it should be 30-40 psi. It should be slightly more on the high road. You can ride comfortably at 100–120 psi in a road bike. If you keep high pressure during long races, You will become extremely uncomfortable. even though the fat bags become hot That's only 20 psi. I noticed this I use 25 psi, so it becomes easy for me. If I'm racing at 20 psi, So it becomes much easier with him. Racing for me, It helps a lot in long races. So to make it a bit easier, You can also apply a lightweight patch. Carbon fiber can do it. It is used to cool the water. Nothing more comes from this. You can upgrade from this seat. You think I need to take a fast ride, So I'll have to push the cycle harder than ever. But that is not the case. When you go back, you should maintain a constant speed. in the first half of climbing, Your speed is teased quite a lot. and in the second half, it decreases even more significantly, So, keeping a constant speed will be better. Even in a downturn, you can save a little bit of energy reserve. They are not pedaling at all; they are pedaling slowly. Now, regarding racing, So I just use a few of these techniques. After the first warm-up, I use a little less reserve. I give more output from the second half. And the race that occurs at the last, To end it, I'm giving you even more output than usual. And it frightens people. So here are the guidelines for installation, You can attach the bottle here. This tube becomes more aerodynamic if you attach a bottle to it. And these are scattered techniques. The ones that make you faster. If you're talking about feet, So you can give a small amount of carbohydrates. You will receive a slightly higher amount of energy from him. The legs that you have are what power your pedals. But there's one more thing I wanted to tell you. Just a little exercise to get started, If I were to talk about Lex, So you can do a few squats. Who is it? I am Mehni, the Mehni? Many people do this, they ride regularly. Let me just suggest to you that you should take a little bit of recovery as well, Recovery drays should be kept. What is inside it, your beloved one? She rests for a little while. And she has made you even stronger. I have also sometimes seen people using oxygen-reducing marks. that they want this the time for running and cycling, and their respective air intake She was just a little less. Because whatever happens to it, oxygen is no longer coming into your backyard. So they just prepare a little bit. How to use the compound? If you're racing at high altitude, you'll always experience a lack of oxygen. If you perform such exercises, So, your heart will slightly ache, just a little, like this, so that she maintains a bit of fast riding If you're looking to boost energy and nutrition bars You can use it first, I don't use it personally. I stick to natural things, Vishwa. Sometimes you will think, if you're doing a wheelie, So you ride fast with him. Sometimes people also think this. If only the rear tire is reading your ground above, So your resistance becomes low. If nothing like that exists at all, And talking about the tires, You can also upgrade their tires. Good brand tires can be fitted. This can be attached to continental. What's in it, even the grip comes along. Your rolling resistance also becomes significantly lower. It's time that I should take some questions. from the previous video Bro, where do you get the money for so many cycles? You have your own bank. I don't have my own bank, but I certainly have a bank account. And it is always empty. People honestly ask me why I spend so much. Now I'm doing something to invest a little. I'm making a small FD. I'm also saving a little in my bank account. And you had also noticed before that I used to bring a new cycle every week. even though I earn more, But lately, I'm getting very few cycles. And that same seat becomes slightly uncomfortable for two people. Just like the same seat I use. I feel comfortable with coffee. and many people find this uncomfortable, So it goes with your own size. And what I think is, you might have it within you. This angle is wrong. If you generally consider this as a flat angle, We will mark the angle at the back side. So that's going to hurt you, If you tilt it slightly forward and adjust the angle, So that won't hurt you; you must definitely try it now. Slight forward angle, So you'll see, there's pain from the break, Then it will become less broken. If you can still see it now, I'm comfortably shooting at Tripoort. Straight is one. But now I'm staying a bit like these shots, Yes, sir. Subscribe, nice tree meet you, These are the ones who, seen from afar, What are you putting on that phone, huh? They were watching the channel, confirming it. Just go straight to RJ to meet him. Come on, nice tree meet you cycle. It literally happens to me several times with you, People come from afar, doing things like this to me, with smart phones in hand. They do this every single time with me. So, Gais, you're making even a few changes, aren't you? I can watch today's video today as well. If you like the video, you can like it. If you want to watch more videos, or see a few more techniques, The description inside which I will send the link You can also check out there. But there are more videos on my channel too, so don't forget to check them out. This pattern, Bangar Wave, signing off!