中醫對脾臟的保養
46 Video Views·Apr 21, 2026
中西醫師鄧正梁 祥和中醫診所
在中醫理論,脾主四肢,主肌肉,肚臍以下稱為少腹,脾主少腹。
肚子好大,鼓脹,就是脾臟,小便不出來,肚子脹很大,也是脾臟。脾主溼,全身的溼,脾臟就是身體的抽水馬達,脾臟出問題,就會淹水,全身泡在水裡,就是溼。
脾中風,就是風邪進入脾臟,《金匱要略》:「脾中風者,翕翕發熱,形如醉人,腹中煩重,皮目瞤瞤而短氣。」翕翕發熱,悶在身體裡的熱,一陣一陣,風邪帶著溼進入身體,中下焦溼邪就會很盛,像沼澤地一樣,心火下到小腸,這是正常的生理,但現在中焦溼邪太盛,熱下不去,就往上衝,就會翕翕發熱,形如醉人,頭昏昏沉沉好像喝醉酒一樣。煩是因為濕熱交阻,氣機不暢,重是溼的特性,眼拋拋的,上氣不接下氣。
去身體裡的溼,最好的方法就是利小便,溼黏黏膩膩的,走得很慢,利尿最強就是澤瀉,白朮健脾燥溼,脾管靜脈,管少腹,少腹是靜脈血液的大本營,腫大的脾臟要重用白芍,血就回流,脾臟就縮小。中焦的溼,白朮茯苓等量,下焦的溼,就要重用茯苓。噁心想吐加半夏,因半夏是止嘔聖藥。
「脾統血,心主血,肝藏血」,肝臟是血庫,白天周流全身,晚上血要歸肝,如果肝藏不住血,就會精神亢奮,晚上睡不著,失眠多夢,煩燥不安。心臟是血的君主,推動血液,脾是全身靜脈的總司令,把全身的血液送回心臟,脾臟腫大就是靜脈血回流受阻,靜脈血回流增加,脾臟就可以縮小,就減少的心臟的負擔,心臟就得到了休息。
Health preservation for skin distension according to Traditional Chinese Medicine. I am Dr. Deng.
In traditional Chinese medicine theory, the skin governs the limbs and muscles; the area below the navel is called "shao fu," and the skin governs shao fu.
A distended abdomen due to gas, where the belly becomes very swollen, especially when urinating, is also a case of bloating.
Skin dampness, dampness throughout the body, skin swelling is like a stinky water motor in the body.
If the belly swells up and there's a problem, it will flood, with the whole body submerged in water—this is what "wet" means.
Pichongfeng, also known as "wind entering the skin and swelling," refers to a condition where wind invades the skin and causes swelling.
As mentioned in the Experience Medicine, when the body's vital energy is weak, it subtly generates heat, thus forming a sinner.
Severe abdominal pain, skin shows any shortness of breath
A low-grade fever lingers inside the body, flaring up in waves.
Moisture from the wind barrier penetrates the body, the insole becomes damp, the wet shoes go deep, like a swamp.
Heart fire descending into the small intestine is a normal physiological phenomenon.
But now, with the middle Jiao (central energy) too damp and the shoes (lower body) overly wet, the heat cannot descend and will instead surge upward.
It will gradually become warm, forming a sinner.
Dizzy, as if drunk
Everything is due to damp-heat stagnation, causing qi to be unsmooth.
Emphasize moist-heat characteristics
Gasping for breath, out of breath
The best way to eliminate dampness from the body is to urinate frequently.
Slippery and sticky, moving very slowly.
The strongest one is definitely Shashe.
White-footed, strengthening the spleen and causing trouble
Spleen vein portal vein surveillance abdomen
The portal vein is the main reservoir of venous blood.
A significantly enlarged spleen requires a substantial dose of white peony root.
Blood flows back, and the spleen shrinks.
The white-footed spirit escorting the jade is of equal measure.
The one who applies the glue must re-use the spirit-supporting object.
Core strength increased by half a unit, because "half a unit" refers to the hand extending to the waist.
Nasal blood, heart blood, liver-intestine blood
The liver is the blood reservoir; during the day and on weekends, it supplies blood throughout the body, but at night it becomes depleted.
If the liver cannot store blood, one will experience mental excitement and be unable to sleep at night.
Four-sided, restless and uneasy
The heart is the sovereign of blood, propelling it forward.
The spleen is the central hub of the entire venous system.
Return all the blood in the body back to the heart
Splenomegaly, which is due to obstructed venous return.
Venous blood flow increases, the spleen can then shrink.
This can reduce the burden on the heart.
The heart gets a rest.
