Chìa khoá trường sinh & Nghịch lý sinh tử: Vì sao 80 tuổi vẫn tráng kiện, còn 40 tuổi đã rệu rã?

Hello to our viewers and friends watching the Dòng Chảy Thời Dự channel. From time immemorial to this day, The longing for eternal youth and immortality has always been one of humanity's greatest obsessions. From those futile sea voyages in search of the fountain of youth, up to the obscure, smoke-filled elixirs of alchemy crafted by the imperial masters. Human beings always carry within them an ultimate fear of time's destruction. We look into the mirror every morning, Noticing deeper wrinkles at the corners of the eyes, Seeing the hair now streaked with strands of gray. and silently whispered that the wheel of time was grinding down the machine of their own life. But, ladies and gentlemen, Have you ever wondered, Has our understanding of aging always been completely correct? Are our bodies truly machines waiting to be dismantled? Is that a masterpiece of architecture screaming in silence due to neglect by its very own owner? Today we will embark on a profound journey together. to decode the true nature of aging. From there, together reclaim the golden key to master one's destiny. Create a life of longevity and fulfillment. The nature of aging and human cognitive misconceptions Dear ladies and gentlemen, When the two words "aging" are mentioned, Our minds often passively accept things as they are that it is an irreversible process of deterioration. This mentality stems from a historically fatal mistake. Since the Industrial Revolution, Humanity has been obsessed with machines. and inadvertently assimilated their own flesh and blood body with machines made of iron and steel. We assume that, like an airplane or a car, When used for a long time, the parts will inevitably wear out. The Atkinson cycle engine is weak. and finally discarded at some scrapyard. We often sigh and exclaim Age spares no one. But please calm down and take a careful look at the reality around us. Why are they both at the age of 70? There are still those who remain vigorous and strong. Carrying a backpack, climbing mountains, crossing forests with sharp, keen eyes, while others were walking about in disorder dying slowly amidst the forest of illness With a handful of medicine every day? If wear and tear is a fair law and the linearity of creation, How then should this paradox be explained? Yes, ladies and gentlemen, The scientific truth has exposed an incredibly shocking reality. Please look at your own form right now. The body that we seemingly imagine as has been closely associated for decades In fact, up to 90% of the cells within it even did not exist at this time last year. Our human body by no means is it an unchanging, immutable statue, but it is indeed a colossal reconstruction project, Never stop resting. The essence of aging and illness It's not about the components being used until they are completely worn out, The issue lies in our having supplied the wrong materials. and issued orders for this great reconstruction project. In the most accurate terms possible, Our bodies are not at all growing old. but it is currently in a state of disarray, meaning a lack of proper maintenance and repair. To deeply understand the concept of the seven losses, Let's use the image of an expensive car. You go to buy a beautiful car, yet destroy it through mindless behavior. We never change the oil Let the sludge accumulate and destroy the engine of the vehicle. We poured DSN oil into the fuel tank instead of high-quality gasoline. We forced the car to run at an incredible speed of 6,000 revolutions per minute. while only installing number 1 or number 2. If one treats a soulless machine in such a manner, It will turn into a pile of scrap metal in a very short time. Yet, how heartbreaking it is. That is precisely the way most of humanity we are treating their own sanctuary of life with disregard. We cram into our bodies harmful fuels such as ultra-processed foods, Cheap chemical and industrial oil. We allow smoke, dust, and chemicals to enter our lungs. into the flesh without giving the body any chance to eliminate it. We have also made the body endure the extreme state of stress. like stomping on the accelerator in a state of panic This year is dragging on into next month. The underlying motive behind this destruction stemming from human pride and self-righteousness. We rely on the body's extraordinary endurance. Our bodies are so forgiving that they silently endure that torture for decades. But even endurance has its limits. The price to be paid is also extremely severe. When joint pains start tormenting you, when a person's vitality suddenly and inexplicably fades away, When illnesses one after another knock at the door, We again blame the heavens, blame old age. No, gentlemen, that is not natural aging. But that is the destruction caused by our own hands. If we do not soon awaken and change our perspective forecasts for the coming decades Humanity will face a colossal medical catastrophe. Lifespan can be extended thanks to machinery and medicine. but healthy lifespan will be severely shortened. Both lived to be 90 years old. but a person enjoying freedom Another person endured the imprisonment within their own softening body from the age of 40. The turning point of life has only just begun when we stop viewing the body as a machine awaiting decay and began to revere it as a home It needs to be maintained with wisdom and love. Forge strength from the three core pillars of life. Dear ladies and gentlemen, Once we have recognized the body as a magnificent architectural masterpiece must be continuously maintained and overhauled then the life-or-death question arises How to establish a solid foundation for such a structure. Any outstanding architect will also affirm that a castle of eternal school time must be constructed based on appropriate materials a perfect load-bearing structure and a stable construction environment. Similarly, The resurrection of our lives supported by three core pillars. Yes, esteemed viewers, These are not health tips. Empty and hollow noise on social media But this is the supreme natural law itself. but if we violate Collapse is inevitable. These three pillars are precisely the nurturing foundation, Dynamic balance and spiritual anchor. These two factors are intertwined, mutually supporting and seamlessly blending into one another to form an unbreakable golden triangle of health and life. The first pillar, the foundation that nurtures is precisely the source of material vitality the weakest force we provide to our body. It decides everything entirely. the biochemical environment inside The prerequisite is that we We must return to genuine, authentic foods. Those are the raw gifts from the gift bestowed by mother nature, rich in nutrients Not yet passed through the crude hands of kneading of the processing industry. They are the finest bricks and steel bars available. during the cell regeneration process. However, eating correctly alone is still not enough, We still have to learn the art of the emptiness. In modern society, Human stomachs are turned into crematoria Two-two activity. Intermittent fasting not a bodily deprivation But that is precisely a ginger blast command. won. It creates precious moments of silence. to have the workforce of workers clean inside the body Permitted to enter the scene Clean up the radioactive waste debris and eliminate aged cells causing infection. Along with that is pure water and a living space that minimizes toxins to the absolute minimum. Yes, esteemed viewers, We cannot build a solid house. by mixing cement with wastewater pitch black We must break away from industrial oil. Microplastics and the enormous amount of sugar ravaging the very foundation of health day and night like silent swarms of termites. The second pillar is dynamic balance. If the nurturing foundation is a material, Dynamic equilibrium is precisely a mechanical structure. help our home stand up to the storm Life is a dynamic entity. The microscopic movements that occur continuously on a daily basis such as standing up, walking, stretching It's not merely a habit. At a profound level Those are the steps of electric life survival. and the body sends to the brain to confirm that I am still alive and still need to be protected. When we sit still all day long, We are cutting off the communication line with our own hands. This survival. Moreover, we need challenges periodic high intensity such as weightlifting Do cardiovascular exercise. These are the actions taken deliberately, the pillars. They create just the right amount of pressure. to enable the body to receive commands We must build stronger bones and joints. Moreover, structural adjustment, or in other words is to maintain a straight posture That is the way to protect the system. spinal nerve Forward bending neck and hunched back postures due to excessive use of electronic devices straining to filter the neural information streams transforming our bodies became a machine without direction. Please engrave this law deeply in your heart. Use the forward gear, release the reverse gear. Any component that is not activated will be mercilessly destroyed by the body cutting the budget and eliminating Over time. The third pillar, ladies and gentlemen, is also the most sacred spiritual foundation is the soul's anchor. If the two preceding pillars are hardware Then this is the software operating system. It dominates the entire kingdom of living beings. A work that cannot be completed If the construction site environment is chaotic. Our souls are likewise. It needs a sense of feeling. on value and purpose Whether it's caring for family or pursuing passion a job, that is precisely the reactor nuclear core providing deep energy the utmost for the will to survive. Heartwarming human connections with the community, peace into the heartbeat of the vast, boundless cosmos are the finest bulletproof shields before the merciless pressures of the times. At the same time, the power of lucid delusion through meditation and very deep sleep High quality is the golden moment. to allow our bodies to close up all the storms of the world Focus all efforts on the self-healing process. If we allow the chronic stress, hatred Loneliness and the waterfall harmful information on social media about ginseng They will be like showers Acid gradually erodes the immune system. and our spirit. Protect the soul's foundation is precisely the protection of the supreme vital energy of human beings. The weary Supreme Commander and the power to control the flow of time. Dear ladies and gentlemen, when we have established Solid pillars, a great question philosophical and biological questions raised Who is behind the move? to coordinate the entire grand project Revitalize this life. There are people who eat and drink very strictly. Exercise your body every day but deep within them remains Gentle, anxious, and health still sliding along the steep bone. Could it be that they have forgotten a central organ? a supreme command staff the deciding factor of the chess game Life and death. Yes, ladies and gentlemen, that Supreme Commander Not located anywhere far away but Your Majesty reigns just behind the cycle of boredom for each of us That is precisely the pancreatic lobe. inside the human brain referred to as the chief executive officer the greatest of human life. Then, what is the role of the Supreme Commander? How is this lazy girl? Unlike ordinary imagination that a leader must be a person who Always shouting and advancing forward fanning the flame of combat then our weary Supreme Commander again exuding the demeanor of a venerable master a profound and calm master and majestic. Science has discovered an astonishing truth 90% of the work of the frontal lobe inhibitory in nature and restrain. Yes, esteemed viewers, the greatest mission It's not about pressing the accelerator with the higher brain. But it's stepping on the brake. In the geopolitical world launching a brutal war It is always easier to maintain than to keep. peace and restraint hot-headed people Similarly, in the kingdom of the body the ability to say no, the ability to command Stop, cool down and extinguish those excessive reactions The peak of the body itself is the ultimate goal. of the power of control. Yes, ladies and gentlemen, a region of the cerebral cortex known as the temporal lobe Being healthy is like an island. Hai is shining brightly in the dark night. the authoritative light of it It threatens to penetrate every corner of the body. Under that light, order established, what needs to function Will be operating, what needs to rest Immediately retreat into the darkness. On the contrary, when we erode strength, as age and the tension pressing, the sea's crest The light is fading, the chief superintendent The commander grew weak and weary, and lost their prestige. Light Your frailty is no longer sufficient the power to illuminate globally And then darkness will rise. Inflammatory responses, those chaotic emotions, discrepancies in cells that were originally suppressed for a long time now, like mathematical problems The rebel forces rose up, beginning their uprising. chaotic everywhere throughout the body. In the final analysis, aging is the tragic consequence of losing centralized control power No way. If we don't Once we understand this law, then we will forever be immersed in panic when we see our body day by day A piece of gum that can't be found Root cause: Easy. Aging not starting from external skin wrinkles but it started from the very moment This Swedish Commander-in-Chief, Thùy Chán lost the power to control the flow the flow of time. Your Holiness No longer has enough strength to brake and prevent it the processes of decay. Restoring the privileges to the Shuchan region Reignite the flame of willpower and composure, precisely that the decisive step we are taking Turn the tables. As long as we still truly understand and Respect the power of the supreme commander, Chán. then only at that point do we truly holding in one's hands The key to mastering one's destiny amidst the turbulent currents of life Four vital braking systems and the destructive whirlwind of the body. Dear ladies and gentlemen, when the supreme commander of Sweden grew weary reigning upon the throne of consciousness, You govern the kingdom of life. through four life-or-death braking systems. Those are not concepts. the image of the mechanism itself extremely sophisticated biology determines directly to the fact that we will live longer Or it's fading away. The first braking system is the stance, or in other words Science is the restraint of the folds. Tense. Let us imagine a country. In the midst of war. When danger looms directly ahead The soldiers must huddle together and draw in their bodies. in the trench for defense. The same is true of our bodies. When Thuy grew tired and lost consciousness Once it is in a safe environment, it will issue an order to demobilize the military, request The muscles in the front of the chest and abdomen are relaxed. Thanks to that, we have a good figure. a proud bearing, chest expanded Embrace the vital energy. Yet, when braking in this posture lost its effect due to Thùy Chán's weakening, then the flexor muscles will Permanently in a state of alertness and contract inward. As a result, we witness those bodies Lower the shoulders, pull the shoulders back, Leaned forward. That is not a natural occurrence. but it is essentially a collapse in terms of architecture. This posture of collapse will force-encode information streams nerve, causing a blockade physics, making the brain even more Blinded by the state of their body. Secondary braking system is the pressure brake. Its task is to inhibit reactions. chronic stress. Inside the body We always have two opposing forces existing. opposite. Sympathetic nervous system play the role of a front-line soldier to fight or flee. And the sympathetic nervous system Sympathetic nerves play the role of a brake pedal. to rest and heal oneself When facing a danger hardly like a wild beast rushing forth Here, the accelerator pedal will be pressed Lut san. Blood surging forth racing heartbeat, all resources at once will be mobilized for survival. But right when the danger had passed The Supreme Commander, Chán, had to immediately slammed on the brakes, bringing our bodies to a halt at the peak of the battle's intensity If the pressure brake fails Our bodies will be forever trapped. in a state of panic. Stress hormones are secreted in large amounts destroy the immune system, making it the most advanced digestive system and incineration The body will think that survival more important than today maintenance for tomorrow. Life is thus gradually drained away. until exhaustion. The third braking system is precisely Emotional outburst. Esteemed viewers This is the guardian deity of prosperity stillness within the soul. A piece of a solid emotional foundation, like that of a great filter, blocking the worldly noises He brushed aside the noise of the city streets. meaningless insults and especially extinguishing storms delusional thoughts within the mind of ours. When the This fragment is broken, the light of the forehead the law, the human mind became a chaotic battlefield. We will lose our ability to concentrate. At night, lying spread-eagled with those dramas The worst disaster ever. Anxiety, anger, and resentment will sprout up like poisonous mushrooms after rain completely burn all energy Dich Tần, transform a gentle person become a season of direct flame burning fiercely in the face of all adversity. Finally, and also the braking system The most extraordinary thing is the relief from pain. Yes, esteemed viewers, most of the small friction signals picked up on the body, like creases the clothing or the weight of the chair All were ignored by the floodwaters. and destroy it before consciousness has time to realize. That supreme court judge Know clearly what is essential and what is unfounded. However, When this braking system fails, The judge will lose his mental clarity. Every signal, no matter how small are all exaggerated into the utmost pain. The light is slightly restrained It will also become a nightmare. Just a light touch sends a sharp pain all the way to bone marrow. The most painful diseases chronic, pain of unknown origin Frequently mistreating the elderly in fact, it actually originates from the brain's panic when its brakes fail. These four braking systems once simultaneously disabled will create a vicious cycle of aging horrific, without end. Let us imagine this process of destruction. Mindless lifestyle destroys foundation of soothing, making Thuy was tired, hungry, and thirsty. Weakness of the Water element will lead to Four brakes snapped. When the brakes fail, the body hunches down, tension, endless, mind madness and endless agony. Immediately, these four calamities again turned into streams of cold energy making him even more flustered. The vortex kept swirling deeper and deeper, drawing life into the abyss of Illness and death. The current time has been fast-forwarded. and we humans are entirely Helplessly watching my own body wither away. The secret to reversing the vortex Aging and reclaiming power Master your own destiny. Dear ladies and gentlemen, when one comes to understand the brutality of the destructive vortex, Perhaps many people will feel A despair seized the depths of my heart. Could it be that the wheel of fate has already ordained it? and we are merely dry leaves Waiting for the day the wind carries it away? No, esteemed gentlemen, The greatness of creation lies in the fact that You always hide the key to life and death. Even in the midst of adversity. The only and supreme method to break the cycle of aging not in those cheap miracle pills but lies in carrying out a coup d'état from within the mind The law must be completely reversed. the operation of that vortex by returning to the restoration of the three core pillars. The first strategy is Major overhaul of the nurturing foundation. When we resolutely discard artificial foods, harmful chemicals and those ingested by us pure sources of nutrition purest from nature, We are not just filling our stomachs. Deeper in one layer, We are supplying the bloodthirsty legions the strongest Carrying the vital energy, flowing most intensely to rescue the revered Supreme Commander Shu Chan Dying. A clean energy source is pumped into the brain. will immediately awaken clarity. At the same time, practicing intermittent fasting an intelligent way is to We issue a pardon to the digestive system, allocate the entire vitality budget to make Chuyn Chán restart the system Remove dead skin cells. The second strategy is activate dynamic balance. Please do not regard movement as one Duty of punishment. Every time we stretch and rise to our feet, Every time we practice a new balancing pose do the exercise movements Endurance, we're typing the pounding rhythms of the drums central nervous system These signals awakening life Will rush straight into Thuy Chan, force it to awaken, to become excited and reestablish communication channels. When muscles are stretched properly, The posture will be corrected. Our chests will expand once more, Our lives will be straightened out again. like cypress and pine standing tall and upright amidst the stormy skies and earth create a smooth and clear path for qi and blood circulate from the heel up to to the very top of the head. The third strategy, and also the supreme artistry, Healing the soul's anchor. When we close our eyes Meditative stillness, letting go grudges, hatred, and resentment and breath deep breaths filled with vitality of the universe, that is precisely when We are performing the surgery. because it is the most miraculous surgery for his brain. That serene stillness It is the refreshing stream of golden nectar that irrigates. soothe the nerve cells Bleeding due to stress. When we immerse ourselves in nature, Heartfelt connection with the understanding board and maintain a deep sleep, before tension brakes and emotional brakes will be restored to its original condition. The lighthouse on the water's forehead will shine brilliantly once more. xua tan every shadow of darkness Chronic infection and pain. Yes, esteemed viewers, the decline of human life not a cruel fate, but it is the consequence of ignorance in regard to operating the machinery of life. We cannot fight against time. but we can absolutely master the pace of aging of one's own body. Please don't view the body as a battlefield. to then use every possible medical patchwork tactics struggling desperately for survival. Consider it a sacred temple. It must be maintained every day. with respect. From today onward, every morning upon waking up, Please do not ask yourselves How to hide wrinkles on the chin. Instead, be serious. ask oneself a question of conscience Core. Today, What have we done to nurture it? Our dear Chief Clerk Shuichan? Only when thoroughly comprehending this truth, we have truly come to possess it The secret of the eternal spring of Vịnh Kiều. Live a complete and noble life and fulfilled until the very last breath. Dear viewers, That concludes today's "News Flow" program. Thank you for your attention. Please don't forget to like. Share this video and leave a comment below Let's discuss together on the very interesting topic today. Wishing you and your family all peace and prosperity. and good.