🌸 The Miracle of Elderflowers! A Wildflower That Heals Us & Tastes Great Too! 🌸
Elderflowers have been cherished for centuries for both their delicate floral flavour and their remarkable health benefits too.
Traditionally known as a cooling herb, a cup of elderflower tea has long been used to help the body during colds, flus and fevers by encouraging a cooling healthy sweat while supporting the body's natural healing processes💧
Elderflowers are a natural diaphoretic, meaning they help promote perspiration, which has made them a favourite remedy in folk medicine for generations.
They have also been traditionally used to help soothe seasonal allergies and support respiratory health, thanks to their anti-inflammatory and anti histamine properties! 🤧
But of course, elderflowers aren't just good for us—they taste wonderful as well!
These fragrant blooms can be transformed into teas, cordials, elderflower champagne, kombucha, syrups, desserts and even Turkish delight! 🍰
And while they nourish us, they are also a blessing to wildlife, providing food for countless pollinators and supporting the rich tapestry of life all around us 🦋🐝
Peace be with you all Dane and Stelly ✌️ 🙂 🙏
💚 Home Is Where Our Heart Is
AI Generated·May contain errors
Hello my friends and welcome back to our channel. Home is where our heart is. My name is Dane,
author of the series of books Knowledge to Forage. I hope you're having a beautiful day
wherever you are in the world and thank you all for joining me here today on this glorious
summer's morning where I'm absolutely blessed to be spending my time out frolicking through a
woodland, basking in the sights, sounds and scents of the elderflowers.
Ah, they say once you can smell the elderflowers on the breeze it's officially a summer's day and
it's like these flowers just bloom in celebration of summer, isn't it? You just can't help but have
a big smile brung to your face when you see an elder tree in full bloom with the bright blue sky
behind it. Elderflowers let us know that the long cold days
of winter are officially behind us and now only brighter days lay ahead.
What a glorious scent it's filling this woodland air because the sun is just rising here behind me
and its heat is beginning to blaze down upon the elderflowers. They're all beginning to release
their unique perfume and this elderflower perfume is mixing with the warm musk of the woodland
creating a beautifully unique scent. This woodland we're wandering through here is absolutely full
to the brim with elders. Let's go say hello to this little baby elder tree here. We might have
to get stung a bit but a little bit of pain never hurt anyone, right? Now what's most excellent
about elders is they're wild. They'll grow pretty much anywhere. As soon as they find a little bit
of space and light they'll quickly burst from the earth, bloom and blossom with these glorious
flowers and you'll find elderflowers growing pretty much all around the world. You'll find
elder growing throughout Europe, Asia, America, Australia, New Zealand and many more countries.
This time of year in summertime it will be hard to go out and not see an elderflower in full bloom.
These trees are hardy trees and they just thrive wherever they can. Now because elder trees grow
across many countries you may know them by different names. Some know this tree as an
elderflower tree of course because of its beautiful elderflower blooms. Some know it as
an elderberry tree because these blooms are later transformed into berries but if you was to ask
the elder tree what its name is it would simply reply I am the elder because these are just the
gifts of the tree sometimes attached to its name. Now elder trees are very unique looking trees
and I mean that in a nice way elder. These trees don't have dark bark it's actually a pale creamy
colour and these trees grow rapidly. This tree here is probably only a year old. Within just
a few years an elder tree can burst and grow all the way up to over 10 feet tall but this rapid
growth comes at a cost because it makes its bark, its branches fragile and they can be easily snapped
with just a little tug. This is why the elder tree's bark as it matures is soft and squishy
like cork. Elderflowers truly are the scent of summer. Now it's because of the elder's fragile
squishy branches that I can't help but wonder if this is connected to the folklore of the tree
for you see long throughout history it was said that you should never damage an elder tree because
it was said that the tree every single elder tree was possessed of a spirit of a witch and if you
damaged a tree it was believed that you would receive bad fortune. Now would this bad fortune
be in the form of mischievous magic or would it be perhaps in the form of a broken arm when you
tried to climb the tree? I'll let you decide. Now to learn how to identify elder trees is super
simple. Here we have a common elder it's latin name sambuca sambucus nigra. Say it with me
sambucus nigra and sambucus loosely translates to flute because these branches when you snap
them in half you see a big soft pith which is easily pushed out and you can make things
like flutes and the elderflowers themselves grow together in clusters what's known as an umbel
and this umbel simply means grows in the shape
of an umbrella and when we look closely at the flowers themselves we can see that there's
actually hundreds of tiny little flowers that make up the elderflower each one a creamy
pale yellow colour with five petals and of course when you smell them they have the unique
scent of the elderflower. An elder tree leaves a dark green and lance shape and when you look
closely at the edges you can see they have little jagged sides. Now once you've made good friends
with the elder tree you can then welcome the joys of the elderflowers into your life. These flowers
have been used for wild food for centuries for their floral flavours and you can make many
fantastic recipes. You can make elderflower tea, elderflower champagne, of course an elderflower
cordial, elderflower syrup, elderflower kombucha and even elderflower Turkish delight. Now when
out foraging for elderflowers there's a few harvest tips I have for you. Firstly we want to
collect elderflowers after they've been in the sunshine on a dry warm summer's day because this
boosts their perfumes and flavours and secondly we're not just going to pluck all the elderflowers
off willy-nilly with elderflowers we need to be a lot more gentle. We can snip them off at their
stem and gently place them in a basket. We do this because you see when I tap this flower here
it covers my hand in a fine creamy pollen you could say fairy dust.
Now this pollen contains a fair amount of the elderflower's aroma. It's the flowers,
the petals, the pollen and the oils of the elderflower which create a unique scent of summer
itself. And elderflowers don't just have a fantastic floral flavour they're also medicinal
too. Elderflowers have been used for centuries in traditional herbalism they're considered a
cooling flower and when you feel its stem right here you can feel that it's cool giving an
indication of its health benefits. You see the elderflower is a cooling flower which means when
have something hot a hot ailment such as a fever or flu we can drink elderflower tea to help cool
us down. Elderflowers can do this because they promote perspiration they're diaphoretic this
means it helps us to sweat pushing out all the toxins and illness pushing out the heat within us
helping us to get better. These flowers are also an anti-allergy you can use them to treat seasonal
allergies. If you sneeze at certain times of the year like me you can drink an elderflower cup of
tea and it's a powerful antihistamine. This means it can help the dry up the mucus the congestion
it reduces the inflammation and then cooling properties also flow all throughout our
body helping to relax our sinuses and cool down our hot puffy faces.
It's remarkable isn't it how everything we need blooms exactly when we need it for both our health
and nature's harmony. The cleavers springs in late winter to cleanse our body of the toxins
built up by them dark grey days followed by the nettles them dark green nettles rich in iron
which are great for our health and wildlife followed then by of course the elderflowers
the elegant elderflowers providing us with shade and cooling remedies for them hot summer days
to look upon such order such balance such harmony such grace and see it all as a cosmic mistake
as if chaos fell down into perfect harmony well that sure does take a lot of faith
what do you see when you gaze upon the glory of the natural world a meaningless mistake
or wisdom and grace how's that for a beautiful view we've come from all the way down there
to all the way up here and now the sunshine has been blazing down upon the wildflowers
the elderflowers for a good few hours so i'm gonna go forage some and fill up a basket
and then we can take them home to my beautiful wife stellie where she's going to show us how
to welcome all the joys of the flavors and health benefits of the elderflowers into our life
and we're home with stilly hi guys welcome back to the kitchen this is an exciting day because
it's elderflower season elderflowers only last for a very short time but they're one of my
favorite flowers so today i'm going to show you how we're going to preserve the wonderful elderflower
in all its glory so we can use it all through the year we're also going to have a look at elderflower
tea and the delicious elderflower cordial come with me i'll show you how to do it to dry your
lovely elderflowers we need a tin like this nice and clean nice and large with some scissors
and our wonderful elderflowers now i've been and picked these on actually the hottest day of the
year so it is quite important that you pick them um on a hot dry day because as you will see as i
chop these there's lots of pollen falling off and when they're really dry it's all that pollen and
all the lovely flowers that holds the elderflower flavor so the drier your flowers to begin with
on a hot day pick them on a hot sunny day better right so when you're chopping the flowers off
we want to try and get as little of this green stem as possible the flowers only but don't worry
about it too much if you do get a bit of stem it's not the end of the world we'll just be mindful
not to put too much in because it's quite bitter the stem we want the lovely light floral elderflower
flavor coming through we're just going to put these in a nice cool not direct sunlight place
somewhere that where they can dry and every day we're just going to give them a little mix up
just rustle them around a bit and take about a week to dry and then we'll have elderflowers
all through the season smells amazing if only we had smell-o-vision
cheers cheers look at that that color is incredible
refreshing that's one of the best herbal teas it actually is money can't buy yeah very good
you know sometimes with a herbal tea especially metal tea it can taste quite earthy and have that
kind of almost muddy flavor elderflower is one of those ones that just tastes like summer it's
brilliant yeah whenever i want to impress anyone when i'm out i'm making them an elderflower tea
when we're out and they're like oh wow this is actually really nice yeah it's a really good one
what color would you say that is like a very light refreshing green refreshing green
it tastes like summer i think i've got pollen on my nose you do that's our tradition
there we go yeah and if you get seasonal allergies like me this is good for that yes
it's very good yeah yeah so that antihistamine actually blocks histamine which is a pesky
histamine it's what flares up and makes me sneeze and uh i'm not going to start sneezing until
mid-summer though when that grass pollen comes out to get me so i've got to preserve it yeah for them
yeah and have a nice cup of dried elderflower tea yeah in a few months time to help me stop
now it is a hot summer's day and the elderflower tea is delicious but i also want to make some
elderflower cordial of course our good friend's birthday this week yeah and i'm going to make
them some elderflower cordial to make a lovely gift yes and that's why people traditionally
drunk elderflower cordial because it cools you down and not everyone wants a hot cup of tea
mid-summer so a cordial is the next best thing okay let's get into it
let's make an elderflower cordial from our book knowledge to forage here we are for this recipe
our elderflower cordial we're just going to need some elderflowers and half a cup of honey and
some water so let's get straight into it we are going to do what we did a minute ago snip off
our beautiful fragrant elderflowers into the pan in they go you can also make this cordial
with dried flowers that's 30 umbels of elderflowers in there or a potful and now i'm going to add four
cups of water just cold water make sure your flowers are all nicely covered add half a cup
of honey mix it all in now it would be at this stage that if you wanted to make cordial to last
for a month or so in the fridge that you would add in some sliced lemon but i know this cordial is
going to be drunk very quickly as in today so we're not going to bother with the lemon we're
going to pop it on a medium heat and very gently simmer for 30 minutes here we are our cordial
has been simmering for about 30 minutes and now we're going to strain all the lovely liquid
through the sieve pour your elderflower cordial into the bottle and there we have it a lovely
bottle of fresh elderflower cordial let it cool down pop it in the fridge enjoy a refreshing
floral treat delicious so you use it a bit like juice don't drink it straight out the bottle all
of that like that we'll be adding a little bit to a glass and then you can add water
or sparkling water or apple juice and sparkling water that's a special one there's loads of
different ways that you can enjoy the elderflower cordial yes but we are going to enjoy this yes
as time has gone on we must go to the allotment and water it it's not a day of the year so i think
the plant needs a good soaking they'll need a drink and so will we so come with us yeah and
we'll enjoy the cordial together there welcome to our allotment how exciting guys we've finally got
very very exciting so we've only had this place for about six weeks and we've got some mint
we've got some dill and some borage and we've got some lemon balm this is going to be a little
herd bed very exciting and we've got a lovely hawthorn and ivy for our washing for our soap
check out the apple tree over here lots of lovely little apples all over it
maddie's bed this is onions and potatoes maddie built the whole bed herself
and she's really excited about it and then here's our potato patch and we've got some onions
and it's all growing and it's so exciting it's just great to have a space to be creative and
yeah it's exciting stuff um this is a rocket stove that we had a go at making and we cooked
some noodles on the other day so the idea is that you put a little fire in the middle
underneath the bricks and then the heat draws up and it gets really hot really quickly without
using too much fuel it works really well quite proud of that one and then down here we've got
some gooseberry bushes so quite a lot of the allotments on this site have been emptied
whilst we have been moving in which is very lucky for us because it means that we salvage
some lovely gooseberries and some blueberries check these out planted these in and they've
got berries on and they're really big the lovely lady called june who said that we could have them
and here they are on our flock i hope they live
this space over here who knows we're hoping to get loads of things growing in it next year
and um yeah it's just a it's a creative outdoor space that we have finally it's very exciting
here we are look i was only in the woods this morning 4am 4am and now we're here at dusk
dusk dawn the most glorious parts of the day the coolest parts of the day
on the hottest day of the year oh it was very hot and now we're the weather is cooling
and we're gonna try the elderflower cordial did it work a cooling cordial of course it worked
lovely jubbly lovely jubbly okay and then magic fizzy juice
that doesn't look majestic in its big plastic bottle
oh yeah exciting it's that time of year again
we've got through the winter we've got through the cold months yet we've survived again another
winter and we've managed to do i think six summers now we've made elderflower cordial
six years in a row amazing haven't we done well
ah that's the taste of summer oh summer delicious the sun is setting if you make one
if you make one thing yeah make some elderflower cordial this year because it really is so
delicious yeah you don't need to do a thing other than make elderflower cordial you know
normally say above all else at the end of the videos above all else but that you must do that
yeah and they're fleeting so get out there find yourself in nature find some flowers on the trees
some elderflowers and um have a go making yourself some elderflower cordial then go back out into
nature and enjoy it outside and listen to the birds yes you've got to drink it outside when
dusk is cooling after a hot day is there anything more pleasant not really not really
because it's close to evening yeah delicious anyway we're gonna enjoy this yeah as always
it's been a pleasure don't forget to like comment subscribe ring the bell press the new
hype button and that does magical things for our channel and uh you want to own all this
knowledge and book form check out our awesome series of books knowledge to forage
but above all of that make some elderflower cordial