A Chinese Chef Taught Me This Okra And Egg Trick So Easy And Delicious

I never thought okra and eggs could taste so good together. My family eats this dish at least seven times a week. Today, I bought some okra from the market, along with four eggs. I'm sharing this recipe with you. It's both nutritious and delicious when made at home. Right now, it's okra season. It's sold everywhere. Incredibly fresh and tender. Its sweet flavor and crisp texture are amazing. Okra is packed with nutrients and rich in pectin. And it can be cooked in many ways, such as grilled, fried, blanched, steamed, or mixed into dishes. All of which taste great. First, let's prep the okra. Its surface has many fine hairs that can trap dust and impurities. So, place the okra in a basin or large bowl. Pour enough water to fully submerge the okra. Then add a bit of salt and a splash of vinegar. Stir until the salt and vinegar dissolve evenly in the water. The salt water helps remove dirt, impurities, and some bacteria from the surface of the okra. Vinegar's acidity kills certain bacteria and mold, boosting the cleaning power. Together, salt and vinegar create the perfect cleaning solution for okra. Let it soak for 10 minutes. After soaking, rinse the okra thoroughly. Rub them gently by hand to clean them. This helps remove the fine hairs and any remaining dirt. No need to scrub too hard. Use moderate pressure to avoid damaging the okra. Next, change the water and rinse again until the water runs clear. Where are you from? Please leave a comment to let me know. Now we can enjoy our okra with confidence. After rinsing, place them in a basket to drain completely. Next, let's chop some ingredients. Slice a red bell pepper into horseshoe-shaped pieces. Chop them and put them in a small bowl. Prepare a handful of garlic cloves, then smash them with a knife. This makes it easier to mince them later. Finely, finely chop the garlic. Add the chopped garlic into the bowl with the red pepper. Add a bit of salt to a small bowl. A little sugar. One small spoon of soy sauce. One small spoon of potato starch. A dash of oyster sauce. And finally, add a bit of water. Then stir everything together. Prepare the sauce beforehand so you won't be too busy while stir-frying. Stir it a little more. Keep stirring until the sauce is completely dissolved. After mixing, set it aside for later use. Now, prepare a larger bowl. Crack the four prepared eggs into the bowl. Add a pinch of salt for basic seasoning. Then a little white vinegar. This helps remove the eggy smell, especially when frying with other ingredients. It also makes the egg texture smoother. Then beat the eggs well with chopsticks. Make sure to beat for a bit longer. Stir until the whites and yolks are completely blended. There should be no lumps when you lift it like this, just a smooth consistency. Next, prepare a pot or pan. Pour in water. Then turn up the heat and bring it to a boil. Once boiling, add the washed okra to the pot. When adding okra, remember to blanch it. Keep stirring so that they are heated evenly. This reduces the astringency inside. Don't blanch the okra too long. Over-blanching can reduce its nutritional value. Blanch for one minute. Blanch until the okra turns a turquoise green color and becomes tender like this. Then use a strainer ladle to take it out. Immediately place the okra in a bowl of cold water. This helps prevent discoloration, keeps it crisp and fresh. Once it's completely cooled, remove and drain. Then cut the okra into horseshoe-shaped slices, about 0.5 centimeters thick. If you prepare okra like I do, its jade green color remains, with no loss of nutrients. Especially the slimy substance inside is still intact. That slime is packed with nutrients, so we don't cut off the tops or slice the okra before blanching. This preserves its nutrients. After slicing, place the okra into a larger bowl. Next, pour the egg mixture over the okra. Then use chopsticks to mix well. Make sure each piece of okra is coated in the egg mixture. Set aside after mixing. Once the ingredients are ready, let's start cooking. Heat a pan and add a bit of cooking oil. Heat the oil until it just starts to smoke. Then pour in the okra and egg mixture. Use chopsticks to spread the mixture evenly. Then turn the heat down to medium-low and fry until the bottom side is cooked. This prevents the mixture from being overcooked. It takes about two minutes to cook the bottom thoroughly. While frying, gently shake the pan so the heat distributes evenly. Cook until the surface of the egg starts to set. Now let's flip it. Then slowly cook it on medium-low heat. Make sure both sides are golden brown for the best taste. Use a spatula to gently press down, applying slight pressure to help it cook evenly. If you prefer the okra and egg well done, you can fry it a little longer. That way, the outside will be crispy, while the inside remains soft and fragrant. It's nice to know that we see each other all over the world. If you haven't subscribed to my channel yet, you can subscribe by clicking the subscribe button. It's great to see your support. Once done, cut it into smaller pieces with a spatula. This makes it easier to eat. Just like this. Don't overcook it for too long. Okra tends to dry out and lose moisture, which ruins its tenderness. Transfer it into a bowl and set aside. Wow, the aroma is amazing. No need to grease the pan again or add more oil. Add garlic and red chili to the pan. Keep the heat on medium-low and stir constantly. Saute for about 15 seconds. Then add the okra and egg pieces back to the pan. Stir-fry on high heat. After mixing well, pour in the sauce mixture. Stir everything together quickly. A delicious stir-fried egg and okra dish is now ready. The aroma is irresistible. It looks very appetizing. Transfer to a plate and enjoy. Just some okra and a few eggs, but the smell is truly delightful. Most importantly, all the nutrients are preserved. Still delicious to eat. This is the best way to cook okra. If you like it, follow my method and give it a try. At a restaurant, one plate costs $38. But making it at home costs less than $8. It's economical and budget-friendly. Every piece of okra is coated with egg. As you eat, the egg is soft. The okra is crunchy and sweet. And the rich, savory sauce brings it all together. It's a perfect dish in terms of nutrition, taste, and texture. If you like it, I'm sure you'll end up cooking it regularly for your family. Just like I do. The video ends here. If you have any comments, please leave a comment below. If you find the video interesting, please give me a like. Don't forget to share it with your relatives and friends. Remember to subscribe to the channel. Thank you for your support. Goodbye. See you in the next video.