Vegetable Egg Pancake Recipe|Easy, Tasty & Nutritious Homemade Snack Packed with Protein & Veggies

Oriental Essence TCM
114 followers
76 Video Views·Jun 23, 2026
Onion Vegetable Egg Pancake, quick and healthy homemade recipe, savory and nutritious.
This Onion Vegetable Egg Pancake is a colorful, protein-rich dish combining fresh vegetables, eggs, and the aromatic sweetness of onions. Onions boost immunity and support heart health, while eggs provide high-quality protein and essential nutrients. Vegetables add fiber, vitamins, and natural freshness, making the pancake light yet filling. Crispy on the outside and soft inside, it’s perfect for breakfast, brunch, or a healthy snack. Easy to make, tasty, and loved by both kids and adults.
AI Generated·May contain errors
Hello everyone. Today I will share a super simple home cooked dish.
Pour the egg liquid into the chopped onion, and it's fragrant when simply fried. Everyone loves
it. First, choose ingredients. Purple onions are preferred. Cut the thicker and more even
part of the onion into 1 cm circles for later use. Then cut the other onion into chopped onions
and put it in a large bowl. Next, prepare other ingredients.
Choose a fresh peeled carrot. First, cut it into thick slices.
Then cut them into thin shreds. And finally chop into small pieces.
Carrots are rich in carotene, which can be converted into vitamin A in the body,
which is helpful for protecting eyesight and maintaining skin health.
Take another fresh green pepper. Remove the head and tail. Cut it in half and remove the seeds.
First, cut them into thin strips. And finally chop them into small pieces.
As the old saying goes, an apple a day, and keep diseases away. We should eat more apples.
The apple peel contains rich dietary fiber and pectin. Don't peel the apple. After washing,
cut the apples into thin slices. Then cut them into shreds. And finally chop them into small
pieces. Prepare three fresh eggs and crack them into a small bowl. Add a small spoonful of white
vinegar. Stir them in one direction with chopsticks. Try to stir evenly to fully mix the egg white and
yolk. Finally, pour the egg liquid. Slowly pour it into the bowl with the onion cubes. Add apples,
green peppers, and carrots to season. Add a small spoonful of salt and some pepper.
A spoonful of soy sauce. Stir well with chopsticks. Add a large spoonful of all-purpose
flour to the bowl. A spoonful of potato starch. If not, you can use flour instead.
Continue to stir with chopsticks until there is no dry flour. Next, start making pancakes.
Heat the pan. Pour in an appropriate amount of cooking oil. Use a brush to spread the oil
evenly. Then put the previously prepared onion rings one by one into the pan. Then slowly pour
the prepared vegetable paste into the onion rings. Try to fill each onion ring as much as possible.
Dear friends, making videos is not easy. I share simple and practical home-cooked dishes every day.
If today's video improves your cooking skills, please remember to give me a like or comment
and share it so that more friends can learn. Thank you very much for your support and encouragement.
Sprinkle a little black sesame seeds on the surface. Cover the pot and bake over medium
heat for three minutes to make the bottom set and crispy. After three minutes, turn it over
gently with a shovel. Then cover the pot and bake for three minutes. When both sides are golden
brown, it's done. The onion cake smells good as soon as it comes out of the pot. It has the rich
aroma of onions and the faint fruity aroma of apples. The crust is crispy and tender inside.
You can taste the refreshing taste of carrots and green peppers. It's very nutritious. Even picky
eaters. They can't help but eat more. It's suitable as a side dish for breakfast and lunch
or a snack for afternoon tea. It's perfect. If you also like it, see you in the next video.
Finally, I wish you happy every day.
