Postpartum: Mental Wellbeing After Childbirth
1 Video View·Jun 26, 2026
Helping women access information and support for their mental wellbeing after childbirth.
We know that many women experience postpartum depression or low mood after childbirth. However, for some it might be difficult to get the right suppor
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Video Summary
AI GeneratedChildbirth is a transformative experience that can lead to significant mood changes and negative emotions due to hormonal shifts, sleep deprivation, and the demands of newborn care. Approximately 20% of mothers experience mental illness during or after pregnancy. It is crucial for new parents to seek support from healthcare professionals to manage these challenges.
Childbirth is a life-changing event.
And while the experience can be incredible,
many new parents report negative feelings and mood changes.
The experience of the birth itself, caring for a baby,
the lack of sleep and changes in hormone levels
can make new mums more tired and emotional.
This is why many women report mixed feelings
that may include hopelessness,
anxiety, sadness or a sense of failure.
In fact, around 1 in 5 mothers have been through
an episode of mental illness during pregnancy
or the first year after birth.
So if you've been experiencing negative feelings,
you're not alone.
But why don't we hear more about this?
It might be because many women are embarrassed
or worried to ask for help
or simply don't know that support is readily available.
The fact is, though,
almost all new parents are in need of some kind of support.
Fortunately, it's easier to get support than you might think.
As you watch this, remember, there are people who can help.
Local healthcare teams ensure that new mums get help
every single day.
So if you've recently felt tearful or down,
had harmful or negative thoughts,
or something just doesn't feel right,
see how much it helps to tell someone.
Talk to your GP, midwife or health visitor
to find out how you can get support now.