Easily learn the 3 Ways to Attack at the Kitchen Line in Pickleball!
This video explains three key ways to attack at the kitchen line in pickleball: speeding up off the bounce, reaching in to attack out of the air, and using topspin dinks as an attacking tool.
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00:00 Three Kitchen Attacks 00:13 Speed Up Off Bounce 00:59 Topspin and Targeting 02:46 Attack Out of Air 03:30 Roll Versus Flick 05:17 Balance and Recovery 05:45 Topspin Dinks Attack 07:10 Dink Targets and Mixing 07:42 Set Up Next Attack
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Video Summary
AI Generated
This video outlines the three primary methods for attacking at the kitchen line in pickleball. It emphasizes the importance of balance, paddle preparation, and strategic placement—specifically targeting the \"chicken wing\" or extended backhand—to apply pressure and win points rather than giving them away through mindless hitting.
There are really only three ways to attack at the kitchen line in pickleball. If you're not
using them correctly, you're just giving points away. By the end of this video, you will be able
to be a better attacker. The first way to attack in pickleball is a speed up off the bounce. When
we are in that dinking rally, there are going to be times where the ball is bouncing, but it's just
sitting there dead. that is the case that we're going to want to speed up the ball and not just
hit another dink back. If we do so, that's giving up the opportunity to apply offense and pressure.
When we're hitting this off the bounce speed up, a couple main things we want to think about is
getting our feet set early. Early feet and paddle preparation. Our paddle will drop below the ball
and that paddle head will drop near the ground. From this position, we're going to allow ourselves
to accelerate up the back of the ball, which will allow us to get that top spin needed to keep the
ball in the court. A couple of errors that I see when players are trying to hit speed ups off the
bounce is they're swinging forward too fast. In other words, when you swing forward to the ball,
you're going to get pace, but you're not going to get the ball to dip down in the court. We have to
make sure we start below the ball and finish at that opposite shoulder. This is going to allow
us that top spin and get that consistency. Another reason that I see players missing their speed ups
is they're not going for a good location. They just get the ball, they see the ball, and they
hit it as hard as they can with no intent behind it. We want to make sure that you realize that the
most important thing when it comes to attacking in pickleball is location. Location is everything.
There are a few locations in pickleball that I really like to go at when I'm attacking.
If you are being attacked yourself, chances are you don't like to get attacked at the dominant
hip or shoulder or that chicken wing area. You also maybe don't like to get attacked when you
extend for the backhand side. Where are players ready positions? Usually right in front of them,
which means typically speaking, a ball's straight at the player, they're going to punch it back at
you hard. We want to make sure that we're using those good locations like the chicken wing or the
extended backhand. Now, with that extended backhand position, every once in a while,
you're going to come across a player who has a two-handed backhand counter. If you know they
have a two-handed backhand, we're probably going to want to stay away from this position and go
more towards jamming them up again, maybe towards that chicken wing dominant hip position. If you're
still struggling with your attacks, we have created a free resource for you. Make sure you
visit attackmasterclass.com or scan the QR code below. The next way to attack in pickle ball is
to reach in and take the ball out of the air. By doing this, you're limiting the time your opponent
has to react and get set so you're catching them off guard. When you reach in, we want to make sure
that we're still starting below the ball so we can get that top spin needed. If there's a ball
up here, no reason to get that top spin and we can just push the ball on the ground. When we
are reaching in and taking it out of the air, we have to stay balanced with both feet established
and positioned at the kitchen line. If we are ever in an awkward position with our feet staggered,
maybe one forward or one back, we're not going to want to attack that ball since we're in an
awkward position to do so. There are two ways to attack when you are leaning in and taking it out
of the air. The first way is the roll. When you're hitting the roll, whether it's on the
forehand side or the backhand side, it is a slower swinging shot. We're not accelerating very fast.
We're simply starting below the ball, getting a flat paddle face so we can brush up the back of
it and jam them up typically at that chicken wing area. On the forehand side, we lay our wrist back
to get that paddle position correctly. We start below the ball just like the backhand side and
we finish. Some players like to finish on the same side of their body. Other players like
to finish across their body at their opposite shoulder. Either one is just fine. Simply make
sure we are starting below the ball. That is the key. The second way to attack out of the air is a
flick. Very similar to the roll, but the flick we are going to use a motorcycle wrist position. So,
we're going to get that wrist positioned back and we are going to accelerate forward. I want you to
think about throwing a Frisbee. We are not going to intentionally break the wrist when we swing,
but there will be some momentum that carries our wrist forward. When we keep this paddle
face closed, that allows me to get the ball down and that acceleration with the arm allows me to
get that pace that I need to catch them off guard. You can also flick on the forehand side. However,
it's not going to be a frisbee motion. We're simply getting our paddle face set either flat
paddle face or slightly closed. And we are going to work on hitting the top edge of the ball. When
I get the top half of the ball, that allows me to accelerate through, get a little bit of top spin,
and get the ball to dip down at the feet and apply that pressure. The key to both
the roll and the flick and any attack that you're hitting out of the air is balance. We have to make
sure our stance is nice and wide so we can stay balanced throughout the shot. Because remember,
chances are even after the roll or the flick, the ball is going to come back. If we are in
an unbalanced position and we're falling over, we're not going to be ready for that next ball.
Golden rule of pickleball, every ball comes back. The last way to attack in pickle ball
is actually to hit top spin dinks. Now, you may be thinking, dinks are not forms of attacks. If
you have the right mindset, they absolutely are. When we're thinking of moving our opponents around
and applying pressure, we can think of using our dinks as attacks. So many players when they hit
their dinks, they're very dead and there's no purpose to them. We want to make sure that no
matter what dink we are trying to hit, there is a purpose behind it. If we have the opportunity,
we are going to use that top spin so we can move our opponents around on the court and make them
feel uncomfortable. Now, speaking of dinking, if you still struggle with your dinks, make sure you
check out the video above because I made a video all about how to dink, the most common errors,
and how to fix them. If I'm hitting with good top spin, that's really going to allow my opponent to
feel pressured, and to feel uncomfortable. One main thing when we're hitting top spin dinks,
whether you're taking it out of the air or off the bounce, we have to make sure that your own
shot gets to bounce on the other side. Why is that so important to get it to bounce? Well,
the main reason is if they can take it out of the air, they've just neutralized the point
and chances are they can maybe do something at me. So, I have to make sure that ball bounces,
then it's going to kick because of that top spin and really push them off the court and
make them feel uncomfortable. The last thing I want to mention about top spin dinks as attacks
is location. Two of my favorite places to go are middle of the court and crosscourt. Now,
make sure that we are mixing them up very frequently. I usually like to say never go to
the same dinking spot more than twice in a row. Once we get to three, four, and five times in a
row, it becomes a rhythm and a habit that our opponents will now feel comfortable and they'll
know exactly where you're going. So, keep mixing up the targets. Move the middle to pull them
out wide. Make sure we're always looking for that next ball so we can set up our attacks.