Health Benefits of SHAME OLD LADY | MIMOSA PUDICA

Hey, no mediocre crew, happy new year. It's 2021 and I just want to wish you all the best for this new year. Focus on your goals, be consistent, be persistent, take care of your health. And remember guys, your health is your wealth. So before I head out, I decided that I wanted to do a tea time video. So I'm going to do a video on this plant right here. I know maybe you can't identify it because it's dry. Yes. It's called shame old lady, or some people call it shima, shima maca, shy plant, but scientifically it is known as mimosa pudica. All right. So one interesting fact about this is its mechanism, right? The way it behaves. So when I was a child, I was so fascinated by this, you know, my parents had it around the backyard and sometimes I would just go around there and just touch this plant and just watch, watch its leaves just close right up, you know, and there's a way for it to open up back and then just touch it again. And I was, I found it like very, very interesting. All right. So thing is that this plant right here, it has a wholly, a lot of health benefits, so in all them time, them never really know the benefits of it. So now that I know it, I'm going to do a video and share the benefits with you and show you how I make my mimosa pudica or shame old lady or shy plant, whatever name you know it as, I'm going to make the for you guys and discuss all the benefits. Remember to subscribe. If you're new here, like this video before you go away and leave a comment. Let me know if you've drank this tea before. I can know any additional benefits, which I may not mention. All right, guys. And also turn your post notification bell on so that you'll be notified whenever I post a new video, let's get right into it. So the water is being boiled guys. So what I'm doing now is that I'm going to use a few of the leaves to, to make the tea. So I'm not going to use everything, right? I'm not going to use everything, just a few of the leaves. So just picking them all to add to the water. So I'll be using one cup of water. Um, to make the tea guys with these leaves right here. So I can hear the water boiling up now. So I'm just going to wash these now and then add it to the water. There are several health benefits that you can gain from drinking mimosa pudica. However, I'll be focusing on the benefits you can gain from drinking it as a tea made from the leaves. Mimosa pudica also known as sensitive plant, shame old lady, shy plant, touch me not, et cetera. It's kind of like an entire natural pharmacy in a single plant. This fern like plant has a long history. It grows wild in Jamaica and other tropical regions. It is packed with wondrous health benefits. Number one, menstruation. The shame old lady plant is said to be useful for the control of excessive bleeding during menstruation. It has properties to balance out the hormones in the body and thus bring relief. Number two, joint pain. The consumption of this plant also helps to cure joint pain caused by arthritis. Number three, anti-inflammatory. The plant is said to contain anti-inflammatory properties that can cure the inflammation in joints and thereby relieve pain. Number four, blood sugar levels. A tea made from the leaves is also great to regulate the blood sugar levels in the body. It does so by releasing the required amount of insulin, according to some health experts. Diarrhea, jaundice, stomach ache, and intestinal worms are some of the other ailments the plant is said to be effective in treating. It has also been used to cure toothaches and swelling of the gum. Precautions. It should not be consumed by pregnant and lactating women. If taken in high quantities, it can prove fatal. Avoid using it if you suffer from constipation or hypomania. All right. No mediocre crew. So our mimosa pudica tea is ready to be served. All right. So as for the first cup, I'm not quite sure how to describe it, but you know, it's tolerable. So now I'm going to add a teaspoon of honey, not mandatory that you do, but that's how I'm going to sweeten my tea guys. So I have some honey right here. So I'm just going to add a teaspoon. Let's consume this tea guys. And reap all the benefits that Shea Mulaney has to offer. It's lovely tea guys. So if you're going to try this tea guys, let me know in the comment section, remember to subscribe. If you haven't liked this video, share the video so others can know about the benefits as well, guys. And thank you for watching. Remember your health is your wealth. I vow to never be mediocre. You should also vow to never be mediocre. Cheers.