Falun Gong Exercise 1: Buddha Extending Numerous Arms

Demonstrated by Mr. Li Hongzhi. For more on the first Falun Gong exercise, its principles, and how to perform it: https://en.falundafa.org/eng/html/flg2021/flg2021_4.html#1

0:00 What is Falun Gong first exercise?
2:18 How to do Falun Gong first exercise?
10:12 Performing the first exercise at normal speed

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