What Not To Do at an Armwrestling Tournament

Arm wrestling
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1 Video View·Jul 21, 2026
AI Generated·May contain errors
Video Summary
AI GeneratedThis transcript captures a high-intensity arm wrestling training or competition session. A coach or referee provides strict, rapid-fire technical instructions to athletes, focusing on proper grip, elbow positioning, and shoulder alignment to ensure fair play and prevent fouls.
Table 2, I need Adam and Richard. Adam and Richard.
Hey! Hey! Calm down. Don't do that.
Did you hear me? Don't do that.
Grip. Put your elbow down. Elbow down. Don't stare off of me, son.
You can walk out the door. You can sit up here and pull right or don't pull.
Elbow down and grip.
The pad. You better straighten up. You got one more.
Rotate. Rotate. Wrist. Elbow down and grip.
Wrist. Wrist.
I need you to back your shoulder up behind the pad. You got to back up.
Wrist. Wrist. Wrist back here. Wrist. Rotate. Stop.
Ref's grip. This is my grip, guys. Don't fight me on this.
You want to come down like this? You want to come down like that?
Or do you want it like that? You want to open your fingers?
You want to come down like that?
Okay. I'm going to close you first, okay?
Bring your shoulder in. Bring your shoulder in. Don't move.
Shoulder in. Stop.
Movement. The referee's grip. One foul.
Don't move. I'm going to close you first.
Bring your hand down. I'm going to match you, brother. Bring your hand. Thumbs down.
Don't move. Ready? Go!
Wrist. Wrist.
Wrist right here.
A little bit of wrist. A little bit of wrist.
You good? Ready?
Ready? Go! Stop.
What's your name? What's your name?
Shane. Shane.
Match. Match.
All right. Let's get going.
You got to see the elbow. Elbow down. Elbow down and grip.
Amateur 70 kilograms on table 1.
Ready? Shoulder in. Amateur 70 kilograms on table 1.
Ready? Go! Stop.
To the table.
Put your elbow down.
Meeting in the middle and grip, buddy.
Put your elbow back.
Fingers this way. Center.
Wrist. Wrist.
Wrist right here.
Actually, that's one more. That's two.
It's a foul. Second foul.
