Yunnan’s “Heirloom Food Lovers” Love Heirloom Foods Most【滇西小哥】

美生活
41 followers
90 Video Views·Aug 19, 2026
This is a collection of dishes made with Yunnan’s heirloom varieties that I’ve gathered over the past year. Using the simplest, most humble ingredients and traditional cooking methods, these dishes are easy to make and let the natural flavors of the ingredients shine, along with the warmth of everyday home cooking.
For people in Yunnan, heirloom varieties are some of the most beloved and best-value ingredients around. And those of us who especially love these traditional local varieties even have a playful name for ourselves: “heirloom food lovers.”
Hello, everyone! I am Dianxi Xiaoge, a Yunnan native.
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Video Summary
AI Generated这段视频记录了一个温馨的家庭日常生活片段,重点展示了家人之间亲密的互动以及丰富的传统饮食文化。视频通过孩子与长辈的对话,呈现了准备食物、共同用餐以及家庭成员间充满爱意的打趣与照顾。
sister
Which one has ducks?
What are you doing?
Sister, you can ride a big bike to go there.
Lift it up
Sister, go up and look for the ducks
chicken
duck
Mom, let me wash it for you.
chicken
Mom, is there any chicken in this duck?
Where are the chickens from?
duck
I misread it; it's not this part.
Can you see it?
If you say it out loud, I'll strangle you.
This is what I ate
No talking.
Don't speak.
I'm closed.
Speak up, then.
You can't say it, can you?
I'm closed for the day.
Mom, I'm getting water.
I'll take this pot.
As soon as I get back, I'll make an offering to the Buddha.
Those bodhisattvas sell
This is known as the Bodhisattva Cangzhu.
You are my real one.
I said she is my real mother.
I pressed her down.
You won't be able to find it anymore.
Sweet and sour
Sweet and sour, or the elderly person's pick?
the elderly person's
Inside it
I see you five kids pretending
The sun is about to go off duty.
He said
The first batch after leaving the workshop
That's not it then
I see you five kids pretending
There are two containers
Your dad is coming over.
Hi
You were finally taking a shower
Classmate's outfit
Hmm.
Here
Bought two bathing sets
Wash it.
That's it.
Bye-bye
You can put them on.
Should I wear it or not?
If I don't understand it, I'll say so.
You two wear
Should I wear it or not?
You wear
I'll go calm him down.
You're afraid.
You see, don't you?
Fear nothing
Aren't you going to wash it already?
Let me get the soup for you to eat.
Hahaha
Which bowl are you taking?
This is not it either.
This one you
Take it away.
Wrap your mom
Come on, speak up.
sister
You carry your dad.
You just need your dad, and it'll be easy to carry.
Sister, I've changed my shoes.
I want to
Swap my feet for you.
I want to sell seaweed.
mother
My mother is so beautiful.
These little eyelashes
Mother
Hmm.
Is your younger sister delicious?
sweet
Hmm.
Quite delicious.
That's truly a setup for later development.
Yes indeed.
Hmm.
Sweet or not sweet?
mother
This banana was stolen by her mother.
Hmm.
You're such a...
You'll sell this very quickly
You're a mother who stole
She said I said
Don't stare at me at home.
Look at me, don't stay at home
Hahaha
Hmm.
Selling small grudges
Don't you dare not repay this little banana tree, child.
Hello, Mom
Cut
Not good at cutting
I'm just trimming a bit.
Don't touch me.
Watch me sell
Mom, look here
Watch me sell
So beautiful
Big or small eyes?
You've got hair growing in your eyes.
Look
Hmm.
This person has hair growing in their eyes.
Hahaha
Don't you
Don't look at me and say my eyes have hairs growing on them.
Come on, come on
Come on, let's go.
Let's go.
How should Mom剪 the banana plant like this?
Sister Xiang
Come on, let's go!
Sister, you play inside, play, play.
Why don't you eat fish?
A Bao
Hmm.
I have a clay pot stewed fish fragrant dish at home.
Is there a braised fish with fragrant flavor?
Hmm
Are you going to braise the chicken or not?
How does it taste?
Hmm.
Aromatic!
It smells good, that's all that matters.
It would be even more delicious if it were something usually drunk.
Hmm
Drinking from the cup, the girl is still better than drinking from the bowl.
So
What is beer made from sweet potatoes?
We're talking about duck sealing silver, aren't we?
Hmm.
I'm not eating today, just having duck fish.
This little sister is delicious.
So fragrant!
This isn't rice flour fish.
Delicious
Hmm.
What Aobao eats isn't about having soup.
Dip a bit in the middle and taste how delicious it is.
Delicious
Not spicy at all
Not spicy but fragrant
Aromatic again
Do you eat the broth when having rice noodle soup with fish?
Hmm.
This rice flour fish is even more fragrant.
Why don't you eat this fresh fish?
The popularity of this rice flour fish rice is low.
Mother, younger sister
Twenty-five degrees Celsius
Then drink it right away
Oh, come on, you're going to drink it right away?
What are you doing? / What's up?
Even lower
Now, fish salt fish is delicious.
Eating rice, rice.
This salted fish is too salty; Mom can't eat it.
That's amazing!
I ate several jin of birds.
Ate fifty or sixty catties of birds
I'll kill you.
I get stomach pain after eating.
You're crazy, this new type of person
Ah Bao, I won't drink this without chili peppers.
I won't drink your chili-less stuff.
Sandy, sticky, and rice.
Twenty-five degrees
If we don't eat the皮皮, then let's eat the fish.
Eat nutritious food to maintain a balanced diet.
All the peppers have ripened completely.
Hmm, the chili is sweet up there.
Give it to Pippi to eat
Pipi is so inexperienced.
What are you here to eat?
You've never eaten this kind of steamed rice cake before.
Never eaten
Do you eat the small bread?
What are you here for?
Hmm.
Let me take a look for the two of you.
What does steamed beef and pepper turn into?
Turn red, you know.
This is the method used in the old ancestral tradition.
sister
Have a little noodle.
When should we eat? When are we eating?
Dinner's ready!
Go eat breakfast there tomorrow.
No, it's not like that.
This is the red broth.
This red spot in the middle is saying
That Eight Precepts Bodhisattva (Bajie) there
This red broth is someone else's.
You're a meaty soup
Is that combination correct?
You two are both like doctors.
From now on, everyone will stop drinking alcohol.
It's not about cooking rice cakes.
No.
It's not glutinous rice cake.
That's how you drink it
Bajie doesn't drink that way.
It's not like that, red soup shouldn't be drunk
It's not like that, Baigang.
That's how you drink it.
Bajie drank
If it were frozen soup
Then you'll forget that this kind of pepper is wrapped in pink.
Paprika steamed or even red ones are just too beautiful.
Beautiful
Baked even sweeter
Auntie (maternal aunt)
Grandpa said this poop is saying
Drink the porridge and blow the whistle with blood, okay?
This red broth
Auntie said this poop is saying
Drink the porridge and blow the whistle with blood.
What about diet are you talking about?
This poop is saying
Drink blood and blow the whistle.
This poop is saying
Grandpa, you can't taste anything, can you?
Grandpa, eat your own poop.
Why don't you eat before it gets on your body?
Papa follows the red broth.
Auntie (paternal or maternal)
You moved your hand aside and took two packs of this kind of meat.
What are you eating, meat supporter?
This is what I want to eat
Even if one does not descend
This baked one isn't fragrant.
You still have two packs of food?
I took five packs of bowls.
I can't eat it.
I want to eat poop.
I have a grandson.
Eating like this makes you hungry.
A Tai
Our family
What kind of crap are you eating?
His grandson is hungry.
You eat one chicken, I'll have one plate.
Cook it a bit longer.
Just peel off all the cling film.
Water vapor turns into tiny fragments.
Don't go down.
You don't say
Little fish, little fish
You also want to eat poop
You don't say
Daddy, don't change, please.
Four pieces, that's all.
First four pieces
Eat some chicken.
If it's not burning well, just pull it apart a bit.
Burning the flatbread!
Mom, this one is done.
My mom smells too good.
I was going to say I've finished baking and call you all over to eat.
Don't you hear about my wretched self?
Did you roast this eggplant yourself?
Mother
Abao
Is my cut big?
Mother has burned incense.
Is it not baked properly?
Major wound
Ice and iron
Aren't you going to have enough already?
Taste the eggplant.
A Guang, let me make some ice for you.
Breaking Ice
Breaking ice is not a hot egg.
My dad is a bit thicker, isn't he?
Go get it.
Otherwise, it would be hard to eat.
Eating éclairs, eating éclairs, eating éclairs
It's so delicious!
More of Ah Long, please
Have a little more.
Just bite it.
Take a bite, chew it a bit.
Can't bite it, yet you leave me behind.
You must bite the rabbit's heart.
Ate a rabbit
Come
Come back once.
Don't move.
Eat
Have a little more.
You don't want it to dry again.
Handle it well
Hmm.
Delicious
Can't bite it
They are fried.
A huge pile of poop, a huge one
Don't blow up
Never eaten
Can't taste
You haven't eaten this one yet.
Oh
So sweet
Uncle said he hasn't eaten, he hasn't eaten.
Have you ever not been single-minded?
Hmm.
How well it ate
He hasn't eaten it before.
The twenty-second fetus has no head drawn.
eighteen pregnancies
What does it taste like?
Smells strong
Fragrance
Too dependent on dad
Dad, Grandpa?
He won't be himself anymore.
Your dad eats this.
I haven't eaten it before.
I'm eating again.
Hmm.
Delicious
So delicious!
Daddy Xiao Dian Dian
Second Master
Hmm.
Keep the water with you.
The chicken coop with the child's belongings
When I haven't eaten yet
My client is not at home.
You've just eaten chicken meat from the chicken coop.
Hmm.
Your uncle's wife is such a customer
What should I eat?
When did you do it?
Auntie's mom doesn't eat.
I'm making chicken meat for the chicken coop.
Oh
Your aunt-in-law is truly glamorous.
Dad's red, as expected
Today I fried the vegetables.
Leave some flavor.
Your dad eats every day
Does your mother eat meat or rice?
Eating rice or eating meat?
