TED演講：你社恐的原因是什麼？該如何克服？【微信搜索：TED精選演講。可獲取演講稿】

This talk examines social anxiety as a fear of rejection that, while evolutionary, becomes a disorder when it damages self-worth. It debunks myths about the condition, discusses the negative impact of modern technology, and advocates for early detection and the development of \"social courage\" to lead an authentic life.