Amy Cuddy: Body language shapes who you are.

Amy Cuddy: Body language shapes who you are.

Professional Development
Aug 26, 2026

Body language affects how others perceive us, but it can also alter how we view ourselves. Social psychologist Amy Cuddy demonstrates how "power poses"—postures that project confidence even when we do not feel it—can influence testosterone and cortisol levels in the brain and even impact our chances of success.