Your Organs When You Walk 10,000 Steps a Day

Alright everybody, guess who is fatty again? Liver! Haha, I can see how that's my fault. I'm not the one always chasing for a dopamine hit. Yeah, that's right. I support you on that one. Knew it. I knew you guys were going to blame me for everything. That's why I came here with a plan. Oh, this is going to be good. Okay, you guys ready? The plan is... to walk 10,000 steps a day for only 30 days. That way, we don't only clean the liver, but we start with a healthier season which is kind of long overdue. What do you guys think? I think that sounds ridiculous. Man, that sounds great. I think it could work. I mean, ridiculous ideas sometimes work, right? When do we start? In the morning tomorrow. Calibrating biomechanics and setting up GPS. Everybody ready? Muscles ready. The bones are go. The lungs here good to go. The heart all set. Okay, we start in 3, 2, 1. Let's go. Rhythm is stable. Signal looks good. This is way too easy, brother. Very easy indeed, boss. This is going better than I expected. Let's turn up the rhythm a bit and turn on the autopilot. Now I got 90 minutes to think about anything else. Activating random thoughts. Why is it a holiday on Labor Day? How are you doing, buddy? Yeah, man. I'm feeling something. I think I'm tired. I'm feeling it too. It's too much, right? Yeah, maybe we are dehydrated. Crap! Crap! Crap! What happened? Muscle cramp, baby. Too much rhythm. I've been telling you all we need to drink more water. Oh, man. We were doing so good. No worries, everyone. This is just the first day. Tomorrow we reach 10,000 steps for sure. Your brain seems like today is the day. We're doing great, Hart. It was worth it to drink two liters of water this morning. Yo, I'm sorry to interrupt your little moment there, but I'm feeling a bit full here and I think I need to empty now. Ah, bladder. Why did you say so before we left the house? Because back then I didn't have to go. But now I do and it's urgent. Oh, man. There's no bathroom here. We're gonna have to go in the field. Too late. I did it. Couldn't hold it anymore. What? Bladder! No worries. Tomorrow is another day. Guys, we just broke our previous record of 5,000 steps. Today we make it. Brain, I don't trust this weather. Something about the atmospheric pressure is not right. Whoa, whoa, whoa. That knee is right. We better hurry up if we don't want to get wet. Ah, what a bummer. Hey, not a bummer. This is very good for the plant. Tomorrow is another day. Yo, Brain, gotta tell you something you're not gonna like very much. Oh, my God. You too, intestines? I got the coffee from this morning jumping and pushing everything here, so unless we find a bathroom soon, we're really gonna need new pants, brother. But we only got one pair of pants, bro. All right, there's no choice. We gotta go home. Just pray that I can hold it until we get home, bro. Ah, tomorrow is another day. What a way to fail, my friend. 30 tries and all we achieved was 5,565 steps? Hey, those steps were great for me. I am pumping like a champ. Yeah, you, but what about poor Liver? How I'm gonna tell him we didn't succeed? Hey, succeed in what? Oh, man, Liver, I don't know how to tell you this, but the plant that we thought that, uh... Wait a second. You're not fatty anymore. Yeah, I was gonna tell you. Apparently all that 10,000 steps is pure marketing. Any extra amounts of steps a day is really good for your health and not only mine. I feel a lot more dense, bro. I feel stronger and more elastic. You see? We got healthier. We lost a lot of weight and lowered the blood pressure. Say no more. Time to celebrate, then. What do you have in mind? Can I have a triple one vanilla strawberry and chocolate with peanut butter fudge, chocolate chips, cookie dough and marshmallows, please? What? Oh, boy, here we go again. The stomach and the liver, the intestines and the lungs, with the heart, the kidneys and the brain. Yeah, the heart, the kidneys and the brain. Whoo!