5 Figure Skating Exercises to Improve Your Outside Rockers

Working on your rockers? Make sure you understand how they compare to the other turns too! ►► https://www.nextedgetutorials.com/4sk...
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Outside rockers can be a challenging turn to get comfortable with, especially when you’re trying to control the edge, body position and rotation all at once.

In this lesson, we go through 5 exercises to help you improve both your forward and backward outside rockers. These drills are designed to break the movement down and help you build more control and confidence before putting everything together into the full turn.