Dr. Gina Loudon WARNS About What Screens Are Doing to Us

Dr. Gina Loudon discusses excessive screen time and the effects she says constant exposure to screens and blue light can have on children and adults.

Speaking at CPAC, Loudon talks about the amount of time Americans spend looking at screens, particularly as tablets and other devices become increasingly common in schools. She discusses dopamine, melatonin, sleep, anxiety, and other health concerns she associates with prolonged screen use. Loudon also argues that constant digital stimulation can make people easier to influence and offers ideas for reducing exposure.

CPAC hosts incredible guests and speakers including Ben Shapiro, Michael Knowles of the Daily Wire, the late Charlie Kirk of Turning Point USA, Steve Bannon of War Room, Donald Trump Jr., Vivek Ramaswamy, Glenn Beck, Mark Levin, Dan Bongino, and many more leading voices in conservative media and politics.