Léo da Hornet and Renato Garcia compete in a 90-day fitness challenge to see who achieved the best physical transformation for a 20,000 reais prize. After strict dieting and training, both participants underwent bioimpedance analysis and a judged bodybuilding competition, ultimately resulting in a tie due to their nearly identical results in muscle gain and fat loss.
Now let's call our first competitor here
LÉO DA RODRIGÃO
FROM 14 MILLION ENROLLMENTS
Hey everyone, is it time for class?
The moment has come, my dear.
Let's pull it out of the chest.
It's pretty, huh? Let's see.
Now...
This is what I'm going to present today.
Well...
Shoulder went out, tattoo came out.
Since you didn't do it, she's still not warming up much.
Still puff up your chest.
It's going to give a little squeeze in the chest.
I said I'd break my arm, but I broke it.
It didn't turn out the way I told you.
Ah, I haven't done the elastic yet, have I?
I'll do it after painting.
Shall we do my part?
Come on, my dear. Let's go.
Let me just...
Putting it for you.
I'm anxious to know how much weight I'm at.
Can I see it?
Yes.
Oh, my God in heaven.
Man, I was at 103 kilograms.
After 90 days...
84 stuck, right?
Possibly.
My God, look at all the people over there.
My God, I'm feeling so geological, man.
I'm feeling geological.
Look:");
Do you think it'd be possible to lose even more water?
It can actually be harmful to the body.
?
There is water outside the cell, and there is water inside the cell.
If you start losing too much of it, this water inside the cell will be lost.
So, your muscle would end up like this, see.
You were going to be flat.
Don't bulk up that muscle, you feel me?
And do you think we can stretch it a bit more when making the elastic?
Elastic, yes.
You're going to do biceps, lateral.
The resistance, the effort you'd have to exert, would be like doing 20 repetitions.
So, it's light.
Give the pump.
Then you'll take it, put the elastic on the trunk.
He's gone off to the back.
Bend as far as you can handle.
Hey, Pia?
Hi.
You see, right?
Go, you can do it.
Otherwise, you'll pass out.
Ah.
Hey, what's up, Nate?
Hey?
By the ball and the piece, right?
I see.
You started with 29.5% body fat.
You have 14.4% body fat.
Pelas?
For the ball.
14.4%
About 14% fat, more or less.
Yes.
And in the folds, you started with...
24%
Ah.
Cara, you hit the folds at 11.5%.
11.5%?
Wow, I'd win the hot project.
So, I told you that yesterday, dude.
Wow!
That you would win the enticing project.
11% body fat, practically?
Oh, do you have an idea of the weight of fat?
Weight of fat.
I see.
That you lost because of the fool.
You had 30 kg of fat.
I see.
Ninety days ago.
Today, you are 12.
Caramba!
Dude, it's way too fatty right now.
It's 18.3 kg of fat you've lost, dude.
Just belly.
Belly.
Cara, you lost...
Your waist was 103 cm.
Get up.
I'll show you.
Today, you're turning 80, right?
80
You had 103.
The first project, you were like this, oh.
Liar.
First project.
Liar.
First day of the project.
Really?
Liar.
Didn't you see the foot come off during the race?
I couldn't see, no.
No, I couldn't see.
Seriously?
Why was I like that?
103, o.
Do you see yourself this way?
No.
Oh, there's a big storm here.
I wasn't...
I couldn't believe it.
I was in my right, oh.
Ah, thanks.
Really?
You lost the dogs.
Oh, Leo, the moment you took off your shirt,
I was scrolling through the shorts.
It was already falling here in this region.
So much so that we talked about it,
Léo, you're playing the shorts.
And now?
Cara, sensational.
What a belly of solution.
It looks like you left your butt in the high-waisted pants.
Sensational.
Congratulations, bro.
Caramba, dude.
I lost 12.5 kg of fat.
Hey, I lost my belly, bro.
I didn't know I was that fat back then.
23 cm, same as losing 3 belts.
3 belts?
Yeah, because the little holes fit, right?
You have to open a bit more.
There you buy another one, poke a little hole in it.
And speaking of belts, I lost my underwear.
I really did lose it.
The cueca, brother,
My underwear is fine, you know?
Because he's chubby.
There, the underwear, she wears it all the way to the very end of the elastic.
Ah, but it hurts, man.
Is that not it?
You're crazy, Léo.
Headline.
You lost the dogs.
Alright, so that's it.
I've already done the bioimpedance analysis.
Now let's paint.
Let's pull an elastic to give a pump
where needed
No chest piece, here on the biceps, on the shoulder.
Do it like this, like this, like this.
Will you help me, cousin?
Of course.
Come on, then.
So let's do Renato's biopower first.
Let's see who lost the most weight
And who got hit the most.
Okay?
Who will give the final result,
They are only the judges.
Vambora.
Man, I was telling you you were going to win.
I've never seen you like this, brother.
Now never miss this again.
No, I've never lost again.
I think so.
Wow, I might end up doing something worse to Renato.
I think so.
No.
He was much fatter than me.
Look at the way he's acting.
Oh, that's so cool, dude.
Check this out, dude.
I used to call it Léo Lanches.
Come on, I want to see this drama.
The biopower has arrived.
Come on.
The hour of the real test.
Let's see how Renato is doing, huh.
Divine
In the Cariani project.
How many kilograms did I reach?
88
88, indeed.
Hey, Lari.
Hey, how's it going?
How are you?
I'm getting by.
Hi, Luiz.
Here are the soils.
Solos.
Hey, Boco.
Hey, Boco.
Is Leo doing well?
Alright.
?
But, oh.
What?
It's tight here, like, dude.
I'm going to suck now.
Cool down there.
Ah.
Hey, so let's get going then?
Let's go, my dear.
Ah, you didn't call, huh?
Wait a minute, I'll call Luiz.
Hi, Luiz.
Hello.
Well then, here goes.
Thanks, dude.
Hey, is Leo doing well too?
Is it the same?
Leo is fine.
It's not similar at all.
What did you think?
Is this the Endel not exercising?
Exactly.
Actually, I lied.
That's exactly what I was going to say.
You haven't warmed up yet.
It'll be fine.
Let's see how many kilograms now?
It'll be fine.
Ah, I'm going to put you right here.
You're...
You have, right?
You're seeing even us without, right, all... without legs, without, you know, because she's studying medicine.
We see everything.
Without an organ, without...
Do you think Leo is going to win, or me?
Dude, it's gonna be a real fight.
But finer like that, you know, the leg, right?
It's different, isn't it, compared to Leo and Renato's, right?
No, I only spoke.
84.7
Is Leo there?
Leo, Leo, I can't talk, I can't talk.
84
Wow, are you crazy?
You're carrying 100 kilos, are you crazy?
Do you believe that?
Go ahead, I'm listening.
Go ahead, I mean, sure.
I can't believe it, dude.
What, hey, go ahead.
Can I speak?
Can I say that I'm rooting for it?
I'm hoping for a draw. I don't want to win.
I'm hoping for a draw. I'm not hoping to win.
I don't want to go to the little church.
What? What do you mean?
Hey, if the aesthetics are good.
For example, Leo might have more arms than I do,
But I have bigger breasts.
It's theoretically a draw.
He might have, the belly is just a bit drier,
But his leg doesn't reach the same as mine. I even it out.
Leo is heavier than you.
There, he has to lose proportionally
The same amount you lose, isn't it?
I am 1.79, I am 1.86.
For me, it's more physical.
It's not an IMC, is it?
Who is more physical?
See if it's the tallest guy or the shortest guy?
The shortest guy, but he has less.
I'll tell you then, okay.
The weight of difference.
Leo has 84 and you have 84.7.
Of course, I have 700 grams more.
The percentage.
It's 11.5.
It's 11.8.
But muscle mass
You have 400 grams more.
The muscle mass.
I still think he's winning, aren't I?
You have 300 grams more fat.
So of the 700 grams of difference you have from him,
400 is muscle
and 300 is fat.
That's why I said so
It's going to be a real headache for the last judge.
It's dangerous to draw, bro.
And if one were to think in terms of numbers,
One wins in one thing, and the other wins in another.
Got it?
So, there's already a draw there.
Now it's the physicist.
I know that Leo's good side is his bicep.
He has no way to win.
Since he was already chubby.
He already had a well-developed bicep.
But I have my chest.
But I accept.
That's it.
And the definition of inferior as well.
You can tear more.
Let's go for it.
Can I already heat up so I don't have to go down?
Hi.
Alright then, everyone.
I've already finished my bioimpedance analysis, and Renato has too.
Now it's time to paint.
We aren't going to paint with that athlete's paint.
because otherwise it takes more than a month to come out.
Anyone who is an athlete knows.
So we grabbed...
Virginia, sponsor us here.
I don't know if it's going to work out,
That's just what they gave us to pass.
So let's see if it'll work.
Guys, my current shape
It's this one right here.
Is it a champion's shape?
I've lost a lot of fat.
The candies are already showing up.
My bicep is really noticeable.
My shoulder is also showing marks.
Is Costa marking well?
It's marking well, yes, it's showing up, yes.
It's sensational.
So it's closed.
Now we're getting ready to go up on stage.
Well, brother, now that
It's finally time for us to go on stage.
Want to paint?
Want to say something there?
Brother,
You made all this difficult, didn't you?
Cheers to all the bodybuilders out there
From the Brasileirão, you know?
This guy is extremely focused.
disciplined
He is dedicated.
Well, my friends, I've already painted
everything in my body.
I've already done a warm-up too.
so we can get on stage.
I'm here with my presenter.
What is your name?
Rogério Pango
I am a retired bodybuilder
And today I came here to show my support
and narrate this event as well
That's what everyone across Brazil is waiting for, isn't it?
That's true.
And I can already see you're in advanced shape
and maybe you can manage it
Achieve a great result there.
So it's closed, then.
Are you really nervous?
I'm going on stage, I'm going to energize the audience
And I will call you.
What will you do when I call you?
Up
Pose, and I'll ask in the poses
along with the judges there to evaluate, okay?
And Renato Garcia will come in at what moment?
After him, after you?
Alright, let's go.
Hello, my audience, an audience,
Good afternoon to everyone.
Who's happy, make some noise over there.
Good afternoon, good afternoon to everyone.
Good afternoon, everyone.
My name is Rogério Pango and I am here today to present
this great championship
between Leo from the Hornet and Renato Garcia.
You can see it was a challenge.
Ninety days, ninety days
on a diet and ninety days
taking care of nutrition.
This was Renato Garcia ninety days ago.
This was Leo from Hornet
ninety days ago.
Whoever managed to stay longer
Cheipado is going to win
Twenty thousand reais.
And today the big day has arrived.
On one side, I have the fan base of
Leo of the Hornet.
And on the other side, I have
Renato Garcia's fan base.
So before starting to evaluate
the shape of the first championship,
Let's get to know our judges, right?
First of all, we have the young lady
Larissa Manos
In Larissa, applause for her.
Larissa will be evaluating
Which question do the competitors have.
Guys, I'm going to assess how much fat
They lost, individually, the fat.
So let's see there if they
They managed to lose the fat.
Yeah, and there was lard to spare, wasn't there?
That's true.
And here he is, our
the most beloved nutritionist in Brazil
Giba.
Guys, let's take a look at the muscle part.
If those guys actually train hard,
If those guys are packed with muscle.
And this will be my evaluation, muscle mass.
Wonderful, Giba. And here we have the young lady
Manuela Nakazima, and I will evaluate
the complete physical
Grandpa, give a round of applause there.
Save the palms. So, here's the thing,
Let's call here now
our first competitor,
Leonardo
Ronet.
You can come up, Leonardo.
Let's go to the poses, Leonardo, please, in the middle of the stage.
Leonardo, please strike your front pose
for the vagabonds.
Please, your back pose,
Leonardo, now.
Face to face again, face to face again.
Leonardo, one more pose
Free to go. You have 10 seconds.
To show the referees your way. Go ahead.
Leonardo, thank you very much.
The referees were evaluated. You need more
Some balance, some more pose.
It's great, it's great. So this was
Leonardo da Ronet.
Already won! Already won!
Already won! Well done, let's go.
Leonardo da Ronet came, did his work,
posed, but
He is not alone in this.
He is facing another opponent.
A rival who also went through the 90-day diet
And the training is very intense.
A guy who also has a big fan base.
Come up on stage now. I really want to
The noise with you. Renato
Garcia!
Already won!
Just remember this, everyone.
Come on!
Leo! Leo! Leo!
Leo! Leo!
Hey, everyone!
Pose facing the referees
Now, please. Pose facing front.
Perna
Renato, now pose facing away.
Biceps curl on back.
Trambo facing the referees
Now to evaluate.
One,
two, three.
The judges have been evaluated; do they need anything else?
Can I call Leonardo?
to stay side by side? Leonardo, please,
Come on stage now.
Now comes the decision.
Fight! Fight!
Time challenge.
Now side by side, let's go
Put the two together, then I want them side by side, please.
Triceps
Face forward, both of you toward the referees, please.
Analyze.
Look at the biceps, look at the serratus, look at the abdomen.
Back to the referees, please.
Biceps curl on back.
That's for them.
There's willpower, 10 seconds to strike a pose
For the referees, if you have the will now, go ahead and use it.
Take it easy, take it easy.
Where is the fan's candidate? Where is the fan base? Where is the fan base?
Now we go
the decisions and the votes
two referees, so let's go. First of all, I want
Let Larissa speak
What did you think of the candidates?
What was their evolution, whether they evolved or not.
People, first of all
I want to congratulate you.
The reality that you all created
Ninety-day necessities are other people,
It's another Leonardo,
It's another Renato, you came in a shape
Absurd, congratulations anyway.
And we're seeing it
How hard are you all trying?
Then, my
I have to evaluate them individually
the fat.
Undeniable
that both of them lost a lot of fat.
I was just talking to Leo a moment ago
the moment we got off there,
Her abdominal area was already folding over.
going over there on top of the shorts,
I remember the first video, Renato does too
sitting down, several folds on the belly.
So, in fact,
abdominal region, both have lost a lot.
I can filter by region.
So, if you think about it, abdomen,
Leo is in very good shape.
Now, if you think about it,
upper member
And the leg, Renato's torn,
torn, torn.
I see more fiber here with Renato
Also. So,
As for the lower part, we can
segregate. Now, thinking about the dorsal,
yes, dorsal part
It can turn around headfirst.
Thinking of sun-dried fat, I see
very similar, because
We have to forget about the muscular part,
and also the fat part, too.
People, it got tough
This thing. It's Leo, it's Leo.
Renato too, yes, Renato too.
Divide, damn it.
Look, I can think from here.
I'm assessing it, okay?
Maybe, maybe.
You see that the doubt is right here today,
You're not telling the truth? So that means it's
Almost tied, isn't it?
Easy, easy, easy, because it was just
The first judge here, the first judge here.
Now we have Giba,
Who is going to decide here who is
better than Renato or Leo.
First Ashe, my pride,
Congratulations.
Joando, joando, joando.
Congratulations anyway.
We've already done the evaluation, and I didn't say anything.
for neither of you two who has more
Muscle mass, I'm going to talk to you about it today.
By a difference of 400 grams
Of the two of you,
400 grams, who has more
Today's muscle mass is Renato.
Renato Garcia, then, theoretically, is
a zero, Renato Garcia, because
we have the assessment of muscle mass,
So Renato has more muscle,
It means he looks even more like that.
of the shape, who will decide now
She is our last referee.
Go ahead.
First of all, my
Congratulations, I saw the video today,
I couldn't accompany you.
but
This is a phenomenal evolution.
It was like that, looking
The distribution, I agree with what Larissa said
They both have their points.
strengths, and both also have their own weaknesses
fractos. So,
I'll ask you to turn the back number around again.
When we look at the back of the arm, please, triceps.
Out of the way.
And leg, finally, please.
Congratulations.
Well, I'll let Larissa finish it
before giving the final word.
As my ranking, my category
It's isolated fat, we'll talk about it
the amount of fat each one carries
And we'll do it there, really, to see
Who won? So, Renato,
weight of fat
10 kg of fat.
Oh, Leo, 9.7 kg.
So, for 300 grams,
Leo won.
Now, now
It got complicated.
A for Léo from Hornet and a
For Renato Garcia. Now it's the time
by tiebreaker. If it were up to the fans,
Who would win? Léo or Renato?
Leo! Leo!
Well,
Come on. For the fans,
It's practically tied as well, isn't it?
First of all, let's congratulate
Renato Garcia, because it's not easy.
It's 90 days of training, dieting
to reach this result
and to motivate you all from home as well. But we have
that there's a winner, isn't there? After all
There's 20 million reais at stake!
Then let's go to the final tiebreaker vote.
May I say a few words?
You're welcome. Thank you to everyone who is here.
This project was really great. Just reminding you that this project
We started it, him and me, making a treadmill, precisely
Exactly like that. I was feeling that way.
That form, and Leo in that form. It was good.
place a bet, because it seems that only like this
how we function. And since then
We started. I saw that right there
At first, I started stronger, and you
I ended up pulling Léo. Then I ended up losing.
force in the middle and who pulled me
It was Leo. And it was like that, one pulling the other along,
because it was a bet. But very happy,
I've been watching Leo's performance the whole time.
Everyone here at home saw Varazil.
eating plate after plate of salad.
I had a slightly quieter strategy.
I trained in off, I trained
Quiet, little diet, quiet, little one. Each one
He had his own strategy. But it was clear enough.
that Leo achieved a great result.
The team that I also think is just it
the beginning of us continuing this
Great project. And that's what you see.
That's better. I don't know if
It's a tie. If there's a tie, I'll be very upset.
Happy. Whoever wins and whoever loses, I'm going to be fine.
Happy with both. But that's it.
Congratulations, Leo. Awesome, huh!
My mayor! Congratulations, Renato.
I also want to thank everyone who is here
Present. My family,
All my friends too. Speak well the
The truth is, you guys, I've never been through this before.
Renato had already taken on the challenge.
with Liane once.
I surrendered myself completely
in this challenge,
why
Normally I never manage to finish mine
challenges. When Renato called me to do
The challenge, I threw myself into it headfirst from day one.
I was also very surprised by
What shape is Renato? He tried his best.
A lot. You're posting three videos a day.
Going live. That's not easy, you know.
The crew that belongs to his team
You know it was a difficult period.
I also want to thank my family, my girlfriend.
who has always supported me, everyone. Thank you
Truly. I want to thank you so much
O Gilberto. I'm sending it to you.
Messages to Gilberto all night long,
asking whether one could or couldn't eat. People,
Everyone here, thank you so much. I'm already
I'm happy about the physique I've achieved.
I'm also happy for Renato's shape. Whoever wins
Now it will be... it will be the
winner, but I'm sure we both
We are the winners of the Shape.
Thank you, Gilberto.
Now let's move on to our next one to add more excitement.
I would like to call the three of them
referees here, at the back of the stage, for us
Chat, see the result.
And we'll be back in just a few seconds.
There will be a break, there's the pastel stand, there's
Everything here too. Feel free.
I need to be
Just a. The two shapes are
Flawless, no way.
It has to be tied.
Just, just.
Do you agree? Yes.
Cara, I agree. I accompanied them.
from the beginning. The dedication of the two
It's phenomenal. The result they achieved there
I deserved both.
No, and I agree that everyone has their own.
Daily challenges. They are not athletes.
They have another profession.
So they were pursuing a career
of the athlete with their profession. So
The challenges are numerous.
Then it's deserved that both of them win.
As far as I'm concerned, it's tied.
It's impeccable, it's spot on.
So let's be fair.
Come on, let's get to the votes. Come on.
We have a great result. After a lot of
Talked to the referees, we've reached the verdict.
Then I would like to gladly announce
What...
The great champion
what will take
20 million reais for a house is...
Empatinha!
Oh!
My trophy. That water.
The referees decided on a draw.
because it was due to
grams, grams by a little bit
this challenge. And the two of them
They are within your results.
It's very similar. So, a draw.
Here, this thing here. So, here's the thing.
Come here and talk, play a bit, because it's a tie
Thank you.
Me too, Leo.
My trophy here, Léo.
Wow.
There, you're going to have a drink with G.
There it goes.
Their dedication is phenomenal. The shape they
conquered, the evolution. I followed them
From the very beginning. I'm so proud.
The two of them. Let them continue.
Take this phase of evolution even further.
And I truly must congratulate you
that they are to be congratulated.
Well, I was just hydrating this morning
with a sudden release I made
because yesterday
I couldn't sweat much earlier, so I had to sweat everything out today.
How's it going so much
Cold, it was really hard to sweat
And I was feeling very weak.
But we're in third place overall, man. Let's hope so.
Let a draw come. Because I saw
How come Leo was doing well. Leo, especially
In the zero-carb strategy. Very difficult
about catching someone who's at zero carbs. But I was
Trusting Gilberto's strategy all the time.
I wasn't zero-carb, but I was on the strategy to gain.
muscle and lose fat.
I've always been counting on this diet.
And an hour later, I tried a zero-carb diet there, and I felt sick.
So Leo had a
better adaptation on zero-carb. He was
True warrior. And, dude,
I think all this dehydration today
It was worth it. It was perfect. It's possible to have
Pulled a bit more, but it started to become risky.
Still, I'm very happy with the draw.
I think both of us were
great warriors. The greatest
It was hard for me on trips.
He's traveling, recording, doing live streams.
I still have to train, do cardio.
It was intense. Did it twice a day.
There was a day when he did it three times a day.
Then it was intense.
That's it. Now I'm waiting
Don't stop here, right? I want to keep going.
It's still far from what I want. I still want
A cut belly. And we're going to have some
Four months of pregnancy around here, huh?
Six? Two years.
Me too
I'm happy with the draw. I was afraid.
after I
I did cardio with Renato. I noticed he was in great shape.
We
It was weighed and was practically the same weight.
I thought that...
Mano, we stayed
A difference of 400 grams between them, right?
Now, at the last weighing, I don't know, I didn't see it, but
He must weigh the same as me.
So,
First of all, I just want to thank everyone.
I'm so happy about this draw. Remember when I said
at the beginning of the project, it doesn't matter
Whoever won, both would be greatly benefited.
with this project. I hope that
you also stirred up and
encouraged to undertake a project.
You and your friend. You
Your brother. Your best friend.
No need to dehydrate. Dehydrate.
It's very risky. We've passed
Two days of extreme stress. Me and Renato
Dehydrating. So go on a diet.
healthy for you all to be able to
not only shape, but also health.
Yeah? This was just a championship.
Bodybuilding has
Besides that. And today we showed
the best
of our discipline. Which was
diet, cardio, dehydrate
not drink water and
still the madman in the afternoon.
It is usually in the morning.
It has lasted this far.
Today I know. Thank you
To everyone who showed up, people. Really, truly.
And now, my friends.
Let's eat.
Let's eat, right?
Shall we eat then? Why?
Ah, but split that up, right?
I thought I was going to win.
Let's go, kid.
I'm leaving this video here. I hope you all enjoyed it.
If you liked it, leave a lot
Your like. It ended in a draw, but I'm
Very happy. Leave us a comment down there.
Who do you think won? Me.
You or Renato Garcia? Thanks.
He spoke.