Solar Yoga

I have for many years meditated at sunset at the lake. I never realized this was Solar Yoga. Now I do it more intentionally glazing at the setting sun. Restoring Body, Mind, and Spirit connection and optimizing Physical, Mental, and Emotional Health! With this Ancient practice of Solar Yoga to help us reconnect with our Inner selves and our body. Find the courage to step out of your comfort zone and into your Higher power.
Awake 2 Oneness Radio
https://www.awake2onenessradio.org/