Kelsey Darragh on Breakups, Bad Decisions & Bouncing Back | The Sit

Kelsey Darrah, a filmmaker and creator, shares her journey through heartbreak and the inspiration for her book, \"Don't Do What I Did.\" By blending comedy with the science of grief, she explores the \"unhinged\" behaviors common after a split and provides practical strategies for healing, regaining self-confidence, and breaking codependent patterns to achieve personal growth.