Dive into one of the most powerful motivational compilations of the year featuring life-changing insights from legendary figures like David Goggins, Jocko Willink, and Jordan Peterson. This hard-hitting video uncovers the profound truth that true personal development, resilience, and ultimate greatness can only be achieved by embracing discomfort and facing life's brutal hardships head-on (0:18). Learn how to transform your deepest pain into pure mental fuel, break free from your inner limitations, and relentlessly push forward to conquer your dreams no warming matter how tough the journey gets (15:12).#Motiversity#Motivation#MotivationalSpeech#DavidGoggins#ToGrowYouMustSuffer#MentalToughness#Discomfort#Inspiration#PersonalGrowth#SuccessMindset
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You go after things you try them even if you fail you get back up and you continue to try and fail continue to try
And fail and ensuring you never fail to try if you want it bad enough you find a way
If you don't want it bad enough you find an excuse
The only way you're ever going to get to the other side of this journey is you have got to suffer to grow
To grow you must suffer
healthy things grow
healthy people grow
But growth hurts like hell
But growth hurts
Becoming the best version of yourself comes with a lot of goodbyes. It's really
Uncomfortable, but you need to do it if you want to grow everyone's got a talent and everyone wants it
But somebody wants it more
Someone's heartbeat is constantly beating for it when you perform to a certain level when no one's watching
It's a habitual habit
That's trained and perfected and then remastered and remastered every single day if it always feels easy
You're probably doing it wrong
Growth hurts before it pays off the pain that you feel today though is going to be the power that you're going to feel tomorrow
to grow
You must suffer. You can't escape it. You can't run from it. All you have to do is rise up again
Everybody wants success
nobody wants to suffer and
without suffering
There is no success
So suffer now
And live the rest of your life a champion. It's not a game
Every single day you got to get up and put the work in
Every single day you have to give it all you have
Because the future is depending on you
children people
Generations are depending on you and what you do today
Will determine how your future looks
Everybody wants a new life, a new area code, new zip codes, new cars, new relationships, new connections
We want influence and affluence and money and power
But nobody wants to suffer. You can't have anything
without the pain
So put the pain in
Suffer now
And see the success come
You want to break my motherfucking legs, so be it
I have a way of going to a place where all the pain and suffering that they put on top of me in hell week
I will reverse that pain and suffering and I will take your soul
Knowing that I'm comfortable being very un-*******-comfortable
That's my happiness is my reflection on the suffering of my journey knowing I never quit
Only weak motherfuckers in life
Go after things
They already know they can't achieve. You've got to do something you're not quite sure of. Try something new if you want to switch it up
That's where growth comes man. That's where your body is forced to adapt
Forced to suffer the discipline today
So you never suffer the form of regret tomorrow
That's what the **** that's about
We have the ability to go in such a space if you're willing to suffer and
I mean suffer your brain and your body once connected together can do anything
You know, I think about greatness. I think about
not
Whether you have what it takes like that. I think everybody has what it takes but it's will you do what it takes?
And that's the difference a lot of people listening you have what it takes, but will you do what it takes to be great?
Greatness is doing whatever it takes
To get there. I had to figure out I wasn't gonna be a punk kid all my life
So the way I could turn around was to suffer
I had to build calluses in my brain the same way. I built calluses on my hands
So I broke the Guinness Book of World Records for pull-ups a long time ago
But I failed at it twice and I did
67,000 pull-ups and trying to break this record
So to do four thousand thirty pull-ups I had to do
67,000 for training for that Wow, and so what I realized is for me to become the man
I wanted to become I saw myself as the weakest person God ever created. So I wanted to change
That to be the hardest man ever created in my that I don't know
But you had to have a goal
My goal was the only person that's gonna turn this person around is me
You know where I can turn it around is put myself through the worst
Things possible a human being can ever endure and that'd be the only way that I can build this brain
To handle anything that comes in front of it callusing my mind through pain and suffering. It's not about the dog. That's in the fight
It's the fight within the dog
Well, yes a shitty situation. I gotta go to work
I gotta pay the bills and support my family, but you know, it doesn't mean at the shortcut my success and what I'm doing
I'll find a way to work this out
It's all about the perseverance of somebody that will override any endeavor
What continues to last forever is a perseverance to always show up
That's what champions do every single champion is the same as every ordinary person
The only differential is that they show up to the event every single day. They see failure as a learning curve
They welcome failure you learn more from failure than you ever will from success
So showing up and get knocked on your ass and back up and read if they said endeavor
it's gonna be the overriding factor that makes a difference all that can be attained if you show up and you're willing to
to risk failure for success, but what I find so
interesting is how we as a
Species run from pain we run from suffering. I firmly believe that you need something that is
Brutal is difficult is hardship. It knocks you off-center
It makes you feel bad because in the process of rebuilding and clawing back from that climbing up
Then you can become something but you unless you've been tested unless you've gone through the ringer
You've got no hope what you've done is maybe the ultimate expression of that
Which is how do you put yourself through it? Only the strong survive and also the crap
They're all just being words. Someone may think gaga is just talking
You don't know me so when I speak I speak from passion I speak from experience I speak from suffering
There will always be pain. There will always be betrayal
It will always be somebody that doubts you somebody that overlooks you somebody that
Undervalues you somebody that talks to talk but doesn't walk the walk somebody that's with you, but not for you
We're always gonna experience pain. I'm gonna say it again. It is inevitable and it is unavoidable
So use it because it's always gonna be there. There will always be a measure of pain in your life
if you can for
The rest of your life live inside of yourself
Stop listening to people who are calling you fat
Everything that is makes no sense all these insecure people putting their insecurities on you. You got to flush it out
You got to just be whoever the hell God or whatever the hell you believe in if you believe in nothing, but yourself
I don't care what it is. You got to take everything and throw it away
You have to believe in one thing and that is yourself
Right now for you to find
Greatness in yourself. You're not gonna find it by looking in a book or by even hearing me
I may give you the spark
But you've got to go inside yourself to find it and that means you gotta be quiet
Shut the **** up go in a room
Stop talking search your soul search your mind search your abilities and you'll find it
But if you're not looking for it, you won't find it
So you got to go start your journey and the journey starts with you finding why the hell am I here on this planet Earth?
Why am I here?
If you don't know that you will live the rest of your life searching always asking the question why?
on that last
19 miles feet are broken ankles are taped shin splints stress fractures
What are the words that are going through your mind? Are you in the cookie jar?
I'm deep in the cookie jar in the cookie jar is something that I've made up of all the
Failures of my life all the things that I was I failed and I went back
I failed I went back and I finally succeeded all the things that kicked my ass
I put them all in the cookie jar because at times of hell
Even the hardest men in times of suffering what we do is we forget how hard we really are
Because that's what suffering is suffering is a test. It's all it is
Suffering is the true test of life. And so that cookie jar travels in my brain
So whenever I get put in a situation where life sucks, I
Take a second. I take the one-second decision. I step out of my life for one second go in the cookie jar pull up
Oh
Motherfucker you you went you were in three whole weeks and finished to one of those hell weeks a guy died and kills was so bad
Oh, you are a motherfucking badass
You're under no obligation to be who you were five minutes ago
like you can just change it just decide to be somebody else today if you really want to and then the second thing that
Holds people back is the fears that they create but there's actually on two fears that people are born with
It's the fear of loud noises in the fear of falling are the two one that are built into the human circuitry
Everything else is learned you have primal fears
Which is actually like physical pain or death attached to it
Which we need to survive the other ones the fear of failure the fear of rejection the fear of not being loved the fear of
Running out of money all of those are intellectual fears because they're not actually existing in reality in this moment
fear is a
perception of a
Imagined future event in the key part is imagined future event. It may never happen and it's not happening right now
We got to suffer
That's how we grow
That's how we become something that the world has yet to see if things are gonna get tough. I got to be ready
What if the pain can make you better? What if the pain could build muscle?
What if the pain could cause you to retire to leap farther to run faster? What if the pain?
Could help you
What if all pain isn't hurt, but it's help it holds more value than you think
Because that's a small step of what the big steps become
If you shortcut this simple easy ones
How you ever gonna complete to and start to finish the ones that really matter?
Just like a true champion doesn't just exist in the arena
But exists everywhere else to
Those moments and inches that are won at the final hour that make or break a win or a loss
Aren't discovered there
There's go through thousands of hours in the training lab
When no one's watching
Do you get up and run at 5 in the morning when it's pouring down rain?
At those competitions at the very end state what really wins it
Isn't the potential the person
It's the perseverance. I
Know who you are because you're the same person in adversity in victory and defeat you the same mother
You wouldn't have suffered enough. I've been suffering all my life. I'm sorry. It's not enough this whole thing about suffering
Yeah, it sucks really bad
Really really bad
But we all live on this side of suffering on this side this nice box
That's very comfortable that we know when everything is gonna happen. We're in it. It's good. We know how everything's gonna turn out
It's those few people who are willing to go on the on this side of suffering
And once they get through that ask him how he feels now
His bind how far he grew in that short period of time
He grew so much more than the normal person because he was willing to go outside himself
because on the other end of suffering is greatness, we're built to walk uphill and
when you
reach the pinnacle of the hill you want to stop and appreciate the vision but
the next thing you want is a higher hill in the distance because
It's the uphill climb that it's it's from the uphill climb that we derive our value and I mean this technically
so almost all the positive emotion we feel that's
Experienced in relationship to a goal and so in some sense you want a goal that you can never attain
Right, so you can always move closer to the goal that recedes as you move towards you think well, that's frustrating
It's like Sisyphus pushing the rock uphill
But it's not because as you pursue that goal
You put yourself together and your life does get better and richer and more abundant
You want them to be above everything you're doing so you can continually move towards something that's more sublime and better
That's what you are. You're you're here to live not to not to sleep
Because you wouldn't have prayed like you pray had you not been hurt
You wouldn't love like you love had you not been hurt because you know what it's like to hate somebody
So you refuse to go down that path?
Feelings has nothing to do with it
This is my dream
This is what I'm going to do and I'm going to do the things that I don't feel like doing
I'm gonna do the things I don't want to do. I'm gonna do the things
That don't come easy to me that do not come natural to me
I'm gonna get up and do it. You can't live your life on feelings. You cannot let your feelings
Dictate what you are or are not going to do today. Don't get that fire inside
But make it happen out there
Until you feel the fire in you
Leaving it all here
Expecting it all out there. That's how it works when you leave it all here guys. You then have the right
to expect it all out there
It doesn't work the other way around. You can't half-ass it here and expect anything but a half-assed life out there
You know, it doesn't get easy my friend
Running 12 plus miles a day
Doing 800 plus push-ups a day lifting weights every single day
Working two jobs
Working out of my comfort zone at the club, but it's worth it because if you think it's about fitness
You're wrong. If you think it's about the money you're wrong because it all goes back to one point one important point my friend
I'm in it for the mentality
The mentality to keep going no matter what happens
Nothing should be easy
If it's easy, it's not gonna be worth doing
so many people
Love to have the opportunity to find the easy way out and celebrate something that they never really worked hard to get
It gives you an opportunity to appreciate
The challenges more than letdowns the failures. It gives you more ammunition. So when you do
Eventually get to where you want to be
Just in case that moment comes and you get knocked back down
You understand what it feels like and you know, you're not gonna stay down for very long because you know what that ground feels like
This life is relentless
You better keep coming back
About your failures all your doubts all yours, but it keep fighting keep getting up
Never lay down for ----
That's one thing we should all agree on
If you've been broken once
You know how that feels
That means try and break me again
I'm thinking life
Suffering has no expiration date
It don't give if you're black white poor rich where you come from how you were raised
It will keep coming after you stay hard
It hurts when we lift in these weights and we're trying to accomplish a goal. It hurts. It's painful. It's daunting
It's cumbersome. I don't want to do it. I'm sweating. I'm I'm bleeding. I'm crying. I'm suffering but
Suffered there is a reward
So we spent too much time thinking about how bad it hurts instead of how good
The future will be after the pain and so after the blood after the sweat after the tears
After I've cried all I'm gonna cry. I want to use the pain to my advantage
Now what age should you have everything together?
For us normal people
It takes time
Because not only do you have to mature and grow there's things in life that if you have a big enough dream
You're not the person you need to be right now
To fulfill that dream
Now you keep moving towards it
You keep doing what needs to be done
but at the same time you realize that you yourself are gaining in knowledge and
In experience and in personal growth. Do you still struggle with?
All of it that you talk about. Oh my god
Like yes
That's why I'm so ******* relatable. I do not have this stuff figured out. I
Shoulder-to-shoulder with everybody they look and see and then I quit to a judge your ability
But they weren't there
They weren't there through the struggle
They weren't there through the sleepless nights. They weren't there through the pain. They weren't there through the trauma
They weren't there through the tears. They weren't there to pick you up you did that
So what gives them the right?
What gives them the right to judge you they don't know your ability my friend
They don't know what you're capable of
They don't know what you can do
So you find a way to push through you find a way to keep going because nobody can tell you anything
When you're the one who dragged yourself out the dark when you're the one who dragged yourself back into the light my friend
They have no business in your business
So you keep going?
We all gonna go through it we all have to go through it including myself
I'm gonna tell you something
When you are doing everything in your power
To be the best makeup of yourself
It's always gonna be an adversary that's gonna try to take that away from you. Now. The best way you can overcome this is
Having the faith now, it doesn't matter what you believe in as long as it's something that's positive
That's gonna get you through it
Imagine if you could use pain as a fuel imagine if you could use the pain as a passport
Imagine if you could use the pain to push you to condition you to prepare you for the stages and the rooms
You've got to walk into in the tables
You've got to sit at and the stages you have to stand on what if the pain could make you better?
What if the pain could build muscle?
What if the pain could cause you to reach higher to leap farther to run faster what if the pain
Could help you
What if all pain isn't hurt, but it's help?
I'm sick right now my friends
That can't stop the grind
In a world where everybody is so comfortable and lazy
Why don't you be the one to get uncomfortable? Why don't you be the one to take on the challenge?
Why don't you be the one to never give up?
Why don't you be the one to never stop? Why don't you be the one to never?