Get Abs in 2 Weeks | Abs Workout Challenge [00:17]

Power Squad
Power Squad

An intense 10-minute abdominal workout routine designed as part of a two-week fitness program to help build core strength and achieve defined abs. The routine features timed superset exercises, including leg raise claps, reverse crunches, Spiderman planks, Russian twists, and bicycle crunches, with short rest intervals to keep the intensity high [00:40].

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