😲If you EAT bitter melon, you SHOULD watch this! #bittermelon #🇯🇲
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***README***
Meet the Woman Growing Jamaica’s Rare Bitter Melon
☎ CONTACT Ms Reid/ Ms Cummings
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👀 WHAT'S IN THIS VIDEO?
Just when we thought we'd seen them all, here comes another rare find! It's called the Bitter Melon—another rare gem loaded with health benefits and found right here in Jamaica!
In this video, I travel to deep rural Jamaica to a place called Industry. I'll meet with Ms Reid, one of the few cultivators of impressive plants.
In addition to showing us exactly how it looks, she helps us understand what exactly this is, how it is grown, how it is prepared as well as some of its health benefits.
You are in for another treat!💃
00:00 Introduction
01:14 Meet Ms Reid/ Mrs Cummings
01:40 Knowledge of Bitter Melon
02:09 Blossom and Leaves Of The Bitter Melon/ Bitter Gourd
03:08 Texture Of The Bitter Melon/ Bitter Gourd
03:18 Size Of The Bitter Melon/ Bitter Gourd
04:18 Eating The Bitter Melon/ Bitter Gourd
05:40 Picking The Bitter Melon/ Bitter Gourd
06:49 Traditional Use Of Bitter Melon/ Bitter Gourd In Jamaica
07:00 Picture Of Ripe Bitter Melon/ Bitter Gourd
07:24 Seeds Of The Bitter Melon/ Bitter Gourd
07:34 How Often Does The Bitter Melon/ Bitter Gourd Bears
08:23 How Persons Use The Bitter Melon/ Bitter Gourd
09:09 Bitter Melon/ Bitter Gourd with Coconut Water Recipe
09:32 Tasting The Bitter Melon/ Bitter Gourd
11:25 Tasting The Ripe Bitter Melon/ Bitter Gourd
12:18 Health Benefits Of Bitter Melon/ Bitter Gourd
13:27 Bitter Melon/ Bitter Gourd For Diabetes
14:13 Bitter Melon/ Bitter Gourd Lowers Cholesterol
15:00 Bitter Melon/ Bitter Gourd For Cancer Prevention
15:29 Bitter Melon/ Bitter Gourd For Anemia
16:31 Where to buy Bitter Melon/ Bitter Gourd
17:29 Conclusion
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OTHER VIDEO TITLES
The Jamaican Farmer Growing a Rare Bitter Melon!
Bitter Melon: Jamaica’s Hidden Health Gem!
Yikes! Do people really eat this?!
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👨🏻🦰 WHO AM I?
I'm Wellesley Gayle, Jamaican-born and bred. I have shared what I call the real Jamaica since 2007 - in articles and videos, on our website and social media, so the world can appreciate the beauty of our beautiful Caribbean island.
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