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Inside a World-Record Weightlifter’s Intense Olympic Training Routine
Whistle Sports
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Sep 25, 2026
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Transcript
0:00
How I discovered Olympic weightlifting at 10 years old
1:23
The moment I fell in love with weightlifting and why I stayed committed
2:57
The importance of recovery, injury prevention, and training consistency
3:38
My first international experience and learning Spanish for global competition
4:59
Vision board, goals, and personal growth beyond the sport
5:57
The mental game, staying focused, and balancing life with training
6:00
My drive to succeed, legacy, and inspiring others to pursue weightlifting
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Inside a World-Record Weightlifter’s Intense Olympic Training Routine | Gan Jing World