Is Ghee Actually Good for Your Heart? | Dr. Yashwant Explains

Dr. Yashwant analyzes the clinical impact of desi ghee on heart health, debunking myths from both extremes. He explains that while ghee is a concentrated source of saturated fat that can raise LDL cholesterol, it is not a \"poison.\" The overall impact depends on the user's health profile, the quantity consumed, and what the ghee replaces in the diet.