The Best Supplements for Plaque in Your Arteries (Exact Dosages)

One of the most common questions I get is which supplements actually help with plaque in the arteries, and how much you should take. In this video I walk through the nutrients I use with clients to support heart health, keep plaque from calcifying, and help stop it from building up in the first place.

I also share the dosages and timing we use in our practice, the lab markers I like to check so you know you’re in the right range, and why one popular vitamin can work against your arteries if you take it without its partner nutrient.

At the end I cover a natural enzyme that went head to head with a statin in a clinical study on carotid plaque. The results were pretty remarkable. If your coronary artery calcium score or CCTA came back higher than you’d like, or you want to stay ahead of heart disease, this one is for you.