How To Make Delicious Baked Cod Filet
Oct 22, 2026
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Baked cod is a delicate white baked fish in a gorgeous in tomato sauce. It is really simple and mega tasty. The tomato sauce is enough for 2 fillets of cod. Ready in 30 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen. This baked cod in tomato sauce is also very healthy and so simple, you can add brown rice to make it more filling.
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Video Summary
AI GeneratedThis video provides a quick guide on preparing a Mediterranean-style cod dish featuring a blend of fresh vegetables and aromatic herbs.
We will need cod, chopped tomatoes, red pepper,
carrot, fresh basil, salt, pepper, garlic and onion.
Put your vegetables into your food mix.
I'm using green beans as a base,
but you can use asparagus as well.
So here we
are our cod
is done.
Look at this, wow.
So beautiful, so Mediterranean.