Burpees Every Day for 30 Days (Weight Loss Time Lapse)

Oct 28, 2026

I hate burpees!
Skipping Every Day For 30 Days (Weight Loss Time Lapse)
https://www.youtube.com/watch?v=eF5IHzCYYvA

My burpee workout:
Week 1 - 2 x 10 burpees
Week 2 - 2 x 15 burpees
Week 3 - 2 x 20 burpees
Week 4 - 2 x 25 burpees
(1 minute rest between sets)

I did several other exercises during these 30 days (see my other videos).
I also took rest days and my diet was changed by lowering my carbs and overall calories.

Social Media:
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- Email for business enquires - [email protected]

Music:
District Four by Kevin MacLeod
https://incompetech.filmmusic.io/song/3662-district-four