Upgrading the fork on your MTB is one of the best changes you can make to your bike. A new fork offers a better feel, better handling and a comfier ride. As with most parts of mountain bike maintenance it requires a few specialist tools (but you can make do) and some patience.
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Fitting a new fork to your bike is a fantastic upgrade
and it can really improve the handling.
It's actually a fairly simple process
to do yourself at home, so I'm gonna demonstrate
by fitting a new RockShox fork to my Nukeproof Scout.
Really simple, this is how.
As with any job working on your bike,
you're gonna need some sort of tooling to do this.
Now, if you're in a bike shop,
there's a lot of specialist tools,
such as this crown race puller,
that you would actually need to do this job on a bike.
But fear not, there's plenty of alternative ways.
And although the correct tool
is always the best tool for the job,
you can actually do this with a fairly basic tool set.
So you're gonna need some sort of Allen keys
to remove the current forks from your bike.
You're gonna need a hacksaw or a pipe cutter,
some way of cutting the steerer tube down.
And you're gonna need a file.
And of course, the all-important tape measure
so you can actually cut the correct length
of your steerer tube.
So this is how you do it.
So first things first, you need to remove
your existing fork from your bike.
So obviously, putting your bike in a work stand
is the easiest and the best way to do this.
If you haven't got a work stand,
then you definitely really do need someone
to help you with this task
by holding the front end of the bike up.
So obviously, you're gonna need to take the wheel off first,
because that's just gonna hinder things.
Take your through axle or your quick release
out of the bike there.
Put your wheel aside for later,
you won't be needing that till the end of the job.
And next up, you wanna make sure you remove
the brake caliper itself
and the cable routing off your existing fork.
And let that just dangle down.
Obviously, you wanna make sure it doesn't hit anything.
Next up is to just release the actual cable guide
on the fork itself until that comes off the fork there.
And just remove it.
Make sure you don't lose the little bolt.
So I'm actually gonna put that back on the fork
so I don't lose that.
Now, moving on up to the stem there,
you're gonna loosen off your stem clamp bolts,
but don't remove the top cap just yet,
because that will, if you have that often at this stage,
the fork could slide out onto the floor
and you'll lose all your headset gubbins.
So just loosen off the clamp bolts on either side there.
This particular one is four millimeter Allen key bolts,
but it's quite often a five and sometimes even a six.
Right, so they are ready to come out now.
Now, this is the bit you need to pay attention for.
So I'm gonna slowly undo this top cap now
and hold the fork at the same time
so it can't go anywhere.
I'm just gonna remove the top cap.
Take note that the steerer tube here
is about four millimeters below the top of the stem.
You're gonna need to remember that for the step later on.
So whilst grabbing the fork there,
I'm just gonna slide the stem off the steerer tube there.
I'm just gonna let this hang down.
So I'm taking off my two spacers that are under the stem
there, gonna put them on the side
with the top cap next to them.
Now, the next thing is this top plate of the headset.
You wanna slide this up.
So that is your top cap there.
Then underneath that, you have a spacer
of the compression ring there,
which is a split ring that pushes
into the top of the headset there.
So make sure that stays in there as well.
Then you have a washer and the top bearing race.
Now, I'm just gonna let the fork slide out
of the head tube there.
Now, sometimes you might find that the lower bearing race
sticks inside the head tube.
So if that's the case, just keep your hand under that
so it doesn't drop on the floor and get dirty.
In this particular case,
it's come out on the actual fork steerer.
So just to show you that, that is the lower bearing race.
Then there is a little spacer there or a seal.
And then the actual crown race there
is still part of the fork.
Now, this is something we're gonna need to remove.
But before we do that, we're just gonna give everything
a bit of a clean.
Whilst the fork is off the bike,
just take this opportunity just to inspect the frame,
make sure everything's sound, there's no rust,
there's no damage or anything like that.
So just take a look at the new fork and the old fork
and see the differences.
So the first one you're gonna notice
is the steerer tube on this new fork
is quite a lot longer than the old fork.
So that's something we're gonna have to trim down
to the correct length.
Now, also, the crown race for the headset
is still on the old fork.
So you're gonna have to remove that.
Now, there's two main types of crown races.
There's the ones that push on
and then there's those that have a split ring.
This particular one has a split ring on it
which means it's gonna be a lot easier to take off
and you don't need specific tools for that.
Now, also note that on mountain bike forks
you often see this little recess here just underneath.
That's really handy for getting in
an old, flat, blunt screwdriver or a punch
to loosen your crown race and get this off.
Now, of course, that is not the correct method for doing it
but it's one that I've been using for many years
and as long as you take your time
and use an old screwdriver,
you never wanna use a good new screwdriver
because you wanna keep them sharp for obvious reasons.
It's absolutely acceptable to remove it like that.
However, on certain forks,
let's just say you've got a posh fork
with a carbon crown or it's a very lightweight fork,
you don't wanna be sitting there with a punch
and hammering the actual crown race off.
So that is a very specific tool for that job.
Now, I'm well aware that most of you
won't have access to a tool like this
but I just wanted to show you this
and show you why it's an important tool.
So this is the Park Adjustable Crown Race Puller.
So this actually goes upside down in a work stand
and you've got these three blades here.
The idea is you put your fork steerer tube into this
and then you secure these blades
underneath the actual crown race
and then you simply turn the dial
to pull the crown race off.
You might question that this is a bit of an excessive tool
for a job like this but actually,
if you think that on road bikes, for example,
you've got super lightweight
and actually very delicate components on there
like carbon fiber steerer tubes and that,
the last thing you wanna do is use a punch
and put a big gouge into that.
So these are the best way
and they're really, really good
for removing the crown races
but of course, fully aware that most people won't have them.
I just wanted to make you aware that they do exist.
So if you have a problem getting one off on your own bike,
you can always just take your fork down to a local bike shop
and maybe the packet biscuits
and hopefully a mechanic will have one of these
and it'll help you get your crown race off.
So I'm literally doing a like for like fork swap here
so I'm gonna measure the steerer tube
with a trusty tape measure.
Now make sure when you use a tape measure,
you take into account that the bit on the end there
can actually move up to two or three millimeters
so make sure that is flush against the fork crown.
So in millimeters here, so what am I?
174, 174.
So that is the measurement I need to make my cut mark
on the new fork.
So let's get that measurement there,
measure it up on the new fork there
and then I've just got a fine flat screwdriver here
to make a little score mark for reference.
Now this is something before you cut,
I can't emphasize enough, measure twice, cut once.
You do not wanna mess this up and cut this too short.
I've seen this happen a lot of times
and it ends up being a very expensive thing to get around
because to replace the steerer tube on any fork,
it means replacing the crown and the upper legs as well
and that of course will mean a full fork service to do so
as well as the price of that component.
So make sure before you cut, you've measured,
you've checked it, you've measured again,
you've checked again, the more times the better
to be honest.
Now if you're not doing a like for like fork swap
and you actually wanna change the front end of your bike
maybe by allowing the steerer tube to be longer
and for more spaces, the best way to do this
is to put the fork on the bike,
so put the crown race on, assemble the stem on there,
get it in a position that you like,
then make a mark above the stem.
Then from that mark, you need to allow
for that three to four millimeters below that
which is where you make your cut mark
and the reason for that is when you tighten
the stem preload cap on the top,
it gives it enough room to actually pull that,
pull everything together to preload that bearing correctly.
If it's a flush fit, you're never gonna be able to tighten
or adjust the bearing so there's no play
and of course, if you ride a loose headset,
after a while, you're gonna damage the bearings
and you could damage your frame as well.
Now when it comes to actually cutting the fork steerer,
there's a few different options available to you.
Now the classic or the good old fashioned way
is by using a hacksaw.
Make sure you've got a nice, fresh blade on there
and it's tensioned correctly so it can't snap
or actually go skew-iff so that is a good,
solid way of doing it.
Now if you use a hacksaw to do this,
you're definitely gonna need a metal file afterwards
to make sure there's no burrs and it's nice and smooth
on both the inside and the outside.
As for keeping the blade straight,
there's a couple of different options for you here.
Now you could get a dedicated fork steerer tube
cutting guide like this one and the way this works
is it's clamped into a vice, ideally,
and basically you put the fork steerer tube through here
and you line up your cut mark with the hole.
Very simple, by eye, you then tighten this clamp up
and then that is where you make your cut mark.
That's a fairly foolproof way of doing it.
It's the official way of really cutting down
a steerer tube and not getting it wrong.
You make a cut mark here, the small piece comes off,
this is the piece you keep, job done.
However, not everyone's gonna have access to these tools
and of course, this is a bike shop spec tool.
These are really good, this is actually my own personal one.
Over the years, I've cut a lot of steerer tubes
but you might not, you might only ever do this
a couple of times, you might not be able
to justify one of these.
So something I do recommend keeping hold of
is an old handlebar stem.
Now you can use your old handlebar stem
as a guide in a similar way.
You could slide this onto your steerer tube
and using your multi-tool, you can tighten it up
in the relevant place, just like so.
And then that is where my cut mark is.
Make the cut mark there, it makes a nice saw guide.
Because it's an old stem, I'm not too fussed
if it gets any more damage
but it's a good use of an old product.
Now the final option available to you,
and this is a really handy option
if you don't have the luxury of having a workbench
or a dedicated space to work on your bike,
is by having one of these little fellas.
This is a pipe cutter.
So simply put, your steerer tube would go in here,
you adjust the disc until it contacts it,
and you rotate it around until you cut the steerer tube
at your specified point.
Gets a very accurate cut.
They're not the cheapest items to kit
but they're really useful.
And like I said, if you don't have the luxury
of having a space to work on your bike,
that can be better than having to have a bench,
a vice, a steerer tube guide, and a saw.
Okay, so really the correct way of doing this
is by using a vice, using a saw guide, and using a hacksaw.
Now you can get away with doing the mark with a hacksaw,
using some sort of guide,
improvising by maybe leaning on it on a soft surface,
you're not gonna damage it,
but you won't beat this for an accurate
and correct way of doing it.
So just lining up that in the vice there.
Now of course this vice isn't bench mounted here
but it's mounted to a really heavy lump of wood
and it's more than enough for this purpose.
So the important thing is to make sure
if you, for example, got some accidental other scratches
on your steerer tube,
you don't accidentally line one of those up.
This is your moment of measure twice, cut once.
Can't emphasize that enough.
So that is the one,
I've even made a little arrow by it this time
so I know it's the one I wanna cut.
So I'm just gonna slide this in
and then by eye, I'm gonna line this up in here
and then I'm good to make my cut mark.
So this is the moment of truth.
If I've got this wrong, it's not gonna fit my bike
and I'm sure you probably wanna see that to be fair
but I don't want that to happen.
So make sure you hold everything nice and tight
and nice and clean strokes on the hacksaw.
Get it going, keep going until you're through basically
and this is where having a nice sharp blade
will be beneficial for you.
So there we go, that is cut off there
but while I've still got the vice here,
just gonna slide it through a little bit more.
We're gonna tidy it up as well.
Just be careful
because there could be some very sharp burrs
around the edge there.
You'll get your metal file
and you just wanna make sure you just smooth off the edges.
Now also, you just wanna use the rounded edge
of your metal file
and do the same on the inside of the steerer tube
because you do need that to be smooth
in order to fit your headset preloading star fangled nut.
Now one very important thing to remember,
when you cut your steerer tube down,
you're gonna get all these metal swarf, metal filings,
metal dust everywhere.
You do not want this anywhere near the mechanical bits
of your bike, especially bearings.
So make sure you clean your fork completely
before you put it back together and get it in the bike.
If you're gonna blow this stuff on the floor,
make sure you sweep it up and get it out of there.
You don't want this stuff anywhere near the moving parts
where it can interfere with that.
Okay, so the fork steerer tube is now trimmed down.
So the next thing is to reinstall the crown race.
Now, as you noticed earlier on, this one has a split race,
which means I have the luxury of literally sliding this on,
pushing it in place.
Doesn't need seating.
However, if yours does need seating,
then there's a couple of options open to you really.
Now, the bodging version is to use a punch or a screwdriver
to tap it into place.
But really, you don't wanna be doing this
unless you specifically know what you're doing
because you can damage the surfaces
that the bearing sits on.
It won't sit flush.
That means you'll get tight spots in the headset.
Of course, the bearing will wear.
It's not a good scenario.
Now, the correct method is by using
a crown race setting tool.
Basically, a big, hard, toughened tube.
You get different alloy inserts.
They would sit over the actual race itself
and you basically pick the one that sits
the neatest on there.
Slide this into position and then you would strike it
with a mallet to actually set it completely straight.
But of course, in this case, I don't need to do it.
So, you're nearly ready to put your fork back in the bike
but the last thing you need is to install
one of these little fellas.
So, this is a star fangled nut.
And basically, it sits inside that steerer tube
and it has a thread on the inside there for an M5 bolt.
And the reason for that is your top cap with that bolt
screw into that and they basically pull everything together
so everything is aligned and taught with the bearing
so the bearings are held.
They're preloaded.
There's no movement.
Everything works correctly.
So, this has to go to predetermined depth.
Now, there's really a couple of ways of doing this.
There is the bodge way of doing it
which would be using an M5 bolt.
I wouldn't recommend using the one
that you're actually using for your bike.
Use a spare one.
And you're gonna have to hammer this into place.
Now, you can do this but there's no guarantee
that A, you're gonna get it to the correct depth
or B, you're gonna get it in straight.
So, that is, if you're comfortable with just using
a mallet and not using the correct tool, you can do it.
However, there are dedicated tools
for actually setting this to the correct depth.
There's a couple of options available.
So, the older tool is like this one.
You literally screw the star-fangled nut onto it.
You line it up with the fork
and you hammer it in with a mallet.
The other option is one of these.
Slightly more advanced version of that.
The same thing.
You screw the nut on.
You align it over the steerer tube.
Slide that down and then hit that home
and again, it's the correct depth to set it inside.
Okay, so now with the star-fangled nut
installed into the steerer tube
and the crown race in place there,
I'm good to put the bike back together again.
Now, although you don't need to have grease in there
to actually lubricate the bearings as such,
it makes a really good barrier
against water getting in there.
So, I do recommend putting some grease
onto the actual crown race itself
and then just around the cup on the inside of the frame here
just where the bearing will sit.
So, the seal and the lower race now.
Gonna sit them straight onto here.
Then taking care to make sure
the cables are orientated correctly,
just gonna put the steerer tube back into the head tube there
slide it into place,
locate that bearing at the bottom there
and then put the headset back into the same place
as it was before.
So, firstly that bearing goes into place.
Again, I'm just gonna put a smidge more grease
just around the top there
just to act as a waterproof barrier
and then just make sure your steerer tube
is fairly clean there
and you're ready to start putting
the other bits of the headset in.
So, that split compression ring slides into place there.
That's to make sure that the steerer tube
can be pulled up nice and taut against those bearings
and you've got that seal that sits in there.
Make sure that's been given a wipe actually.
Seal sits into place nicely there.
That's the top cap of the actual headset goes on.
Then there are my stem spacers
and then it's a case of running that
all the way back in again.
Now, I've got my nice little gap at the top there.
Just need to put the stem cap back on
and then nip this up.
I'm not gonna preload it too tight just yet.
I just wanna make sure it's all on in the right place.
Let's just make sure everything feels right
and then it's time to get the brake back on.
Now, something I definitely recommend doing,
putting some fresh thread lock on those bolts.
Okay, so there we go.
It's successfully fitted the fork to the bike.
The very last thing you need to do
before doing a safety check
is just make sure your headset bearings
are preloaded properly.
So, with the stem clamp bolts,
that's the ones that hold the stem to the steerer tube.
With those loose so you can turn the bars,
line up your stem so it's in line with your front wheel.
Good way of doing this is by standing over the front wheel
and holding it between your legs.
You get that nice line of sight
lining up your top tube with the wheel and the stem
and then tighten this bolt.
You don't wanna be over-tightening this.
This is literally until there's no movement
but the handlebars can still move freely.
As soon as there's any friction there,
you've gone too far
and you can actually damage the bearings.
So, with that nice and snug now,
just gonna tighten up my stem clamp bolts.
Everything is in place.
We're good.
The wheel is safe.
The front brake is safe.
That means we're basically good to go and ride the trails.
The last remaining thing would be to set the fork up
and we're actually gonna look at that
in the next essentials series on GMBN Tech.
So, there we go.
We successfully swapped a fork,
trimmed it down and reinstalled it
with a new one onto a bike.
So, hopefully that's been a useful video for you.
It's a really fun upgrade to do
and definitely does improve the handling of your bike
if you're gonna get a better fork on there.
For a couple more great videos,
click down here for our essentials playlist.
So, that is all the basic stuff
but it's really essential for everyone to know that stuff.
And if you've got press fit bottom bracket issues,
click down here.
That is everything you need to know about maintaining it
and making sure they don't creak.
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