Why You Should Try DELOADING (And How to Do it) | Mind Pump 1934
00:00 Intro
01:04 Mind Pump Fit Tip: One of the BEST muscle-building hacks for fitness fanatics is to take time OFF!
11:45 Pesticides and glyphosates are everything these days!
19:05 In the belly of the best with the current state of the economy.
24:00 Money and power.
29:00 Why do we glorify serial killers?
38:25 When you get a weird compliment from a guy.
40:16 Busting the myth that it is more expensive for you today than your parents.
44:18 Caffeine is a hell of a drug.
49:54 Nesting is a real thing.
58:30 ListenerLive question #1 - Is it okay to do more than the programming in MAPS Powerlift?
1:12:10 ListenerLive question #2 - Would you agree that rowing is a superior form of cardio exercise (compared to running, cycling, Stairmaster, etc.) if the goal is to improve VO2 max while maintaining or building strength? How would you compare the benefits of the rower to the benefits of the sled?
1:23:25 ListenerLive question #3 - Any advice on how to improve upon an upper-to-lower body imbalance?
1:32:48 ListenerLive question #4 - Any advice on helping my client lose body fat when cutting and reverse dieting isn’t working?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
MIND PUMP LIVE Q&A W/ MAX LUGAVERE
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
http://mapsfitnessproducts.com/
How Much Training is Necessary to Maintain Strength and Muscle?
https://bretcontreras.com/how-much-training-is-necessary-to-maintain-strength-and-muscle/
MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes
Pesticide linked to chronic kidney disease
https://www.sciencedaily.com/releases/2021/10/211014100148.htm
High exposure to glyphosate in pregnancy could cause lower birth weights in babies
https://www.sciencedaily.com/releases/2022/10/221017142505.htm
Mind Pump 680: Dr. Zach Bush On How To Restore Gut Health
https://mindpumppodcast.com/680-dr-zach-bush-on-how-to-restore-gut-health/
New Study of Protein Powders from Clean Label Project Finds Elevated Levels of Heavy Metals and BPA in 53 Leading Brands
https://cleanlabelproject.org/blog-post/new-study-of-protein-powders-from-clean-label-project-finds-elevated-levels-of-heavy-metals-and-bpa-in-53-leading-brands/
TikTok Parent ByteDance Planned To Use TikTok To Monitor The Physical Location Of Specific American Citizens
https://www.forbes.com/sites/emilybaker-white/2022/10/20/tiktok-bytedance-surveillance-american-user-data/?sh=19fabead6c2d
The Macabre Story Of Ed Gein, The Serial Killer Who Used Human Body Parts To Make Furniture
https://allthatsinteresting.com/ed-gein
Experts Call for Mass Killers' Names to Be Kept Quiet
https://www.livescience.com/60595-stop-naming-mass-shooters-say-scientists.html
The Millionaire Next Door: The Surprising Secrets of America’s Wealthy
https://amzn.to/2Fkig5J
Man dies from caffeine overdose after drinking equivalent of 200 cups of coffee
https://www.livescience.com/caffeine-overdose-200-cups-of-coffee
Watch The Playlist | Netflix Official Site
https://www.netflix.com/title/81186296
Visit LivON Labs for an exclusive offer for Mind Pump listeners!
https://www.livonlabs.com/mp/
MAPS Powerlift
https://www.mindpumpmedia.com/maps-powerlift
MAPS Fitness Prime Pro
https://www.mindpumpmedia.com/maps-prime-pro
MAPS Cardio
https://www.mindpumpmedia.com/maps-cardio
MAPS Aesthetic
https://www.mindpumpmedia.com/maps-aesthetic
Mind Pump 1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
https://mindpumppodcast.com/1745-how-to-pack-on-muscle-to-your-lagging-stubborn-body-parts/
MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Zach Bush, MD (@zachbushmd) Instagram
Christopher M. Naghibi (@chrisnaghibi) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Jason Phillips (@jasonphillipsisnutrition) Instagram
Eric Trexler (@trexlerfitness) Instagram
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