[Tennis]A fundamental method of the volley to overcome a weakness - Pro Tennis Lessons

Hello everyone this is Takao Suzuki I really do like online play When it comes to playing the volley what I really value most is that I must never miss the volley Don't think that it's not online play if you don't take the ace The center of the body where the eyes and head are is the center of the body From that part the right side is the front and the left side is the back Otherwise it will become very uncomfortable to face directly Therefore if you raise your dominant arm straight up the right side from here will be handled with a forehand Then when the ball comes to the left side of oneself use the front of course by raising the elbow properly You should try to do a backhand if you come more to the left Definitely take the ball straight in front of you with a backhand Or even if you come a little to the forehand side you should always be prepared to return the ball on the extension of your backhand I would like you to move the racket head and grip as close to the same distance as possible Whether it's a forehand or a backhand We often say that the racket head is playing around but it's too eager to move the racket head Or if it starts moving it becomes difficult to control and even if you hit it at the right moment it will become a one-time shot I would like you to try a swing that moves the racket head the same distance as the grip you are holding I want to hit a fast ball when I'm playing and the desire to hit a strong ball inevitably comes up When you become too focused on the ball the amount of spin will inevitably decrease The volley also depends on the sense of distance between the opponent's court and your own It's significantly shorter than the space between strokes so it's also important not to hit the ball too far It might seem thicker than expected There is a slight underspin or sidespin or a slight lift on the forehand We also incorporate a slight drive spin that resembles a forward spin I still think the backhand is clearly higher in terms of racket setup This is not the image of forcing the racket into something I turn my state a bit during the preparation phase When the racket is standing firmly at angle swing it down effectively from a position that is nearly vertical to the ground They are doing things like hitting the ball while it's falling down If the grip were thicker than the one I'm using I think it would be necessary to set the racket height according to the ball I make a conscious effort to grip the ball lightly and apply more spin than a forehand Also many people find it difficult to generate power in their backhand and there are very many who tend to lose to the ball At the wrist we often say that the wrist is "asleep " like this The ball is hit in a way that feels like the wrist is asleep and when pulled here a strong force is applied to the ball It becomes very difficult to apply force at the wrist Since I want to change the shape of the wrist as little as possible I'm not in this state nor am I in a sleeping state but the opposite A state where I'm tensed up If you've never done this before you'll probably get tired in your arms the first time you do it Because you have to push hard But you need to get used to this condition Of course even if you hold it with a continental grip I'd like the fist to be slightly visible towards myself By doing this the direction of the strike will be correct The racket face is always moving in the direction the ball is supposed to go So whether you hit it a little bit in front or a little bit behind it's the same I think it's very rare to lose to a ball Once you have a grip if your wrist is facing outward it creates a shape that makes it difficult to apply power So when you shoot you have to do it this way because it's very difficult to correct afterwards so make sure to properly form your wrist and elbow shape right from the moment you raise your arm You can use the slight bending and stretching of the elbow as you like However if you release the tension all the way to your wrist after using the elbow's bending and stretching This can result in the racket head getting under the ball and the ball lifting up Hold the bat so that the shape of your wrist is clear and the power is firmly applied from the elbow I'd like to try a few more pitches Please It's the same whether it's a little low or high It doesn't change at all By ensuring the shape is properly formed if you catch the ball too far forward the racket face will end up pointing upward causing the ball to go high It's also important to note that the backhand is hit from a more forward position compared to the forehand If you grip the racket too tightly the face of the racket will turn upward I won't change the shape of my wrist because I dislike it so I'll keep the shape of my wrist like this Try to get a sense of where to hit the ball I don't want you to think of swinging too far forward from your own position I still think the easiest way to apply power is from the outside to the inside Since the shoulders and arms move from the sides of the body for example even if you take a step forward from this position it becomes difficult to generate power if you move too straight forward Especially the backhand you know I can prepare and easily hit the racket here without any problem Swinging only forward makes it easy to lose power When that happens it's a bit from the outside towards the inside Turn it from the outside to the inside This allows you to pull it securely towards the little finger side Of course this can give the ball a slight spin which is actually quite good I really want to hit the ball straight from where I'm standing If I want to swing straight the ball will only go straight to the opponent's court We do have a target in mind regarding where to aim from our own position but we aim by applying some rotation to that location It is important to make effective changes after bouncing the ball to make it difficult for the opponent to hit the next shot The place you pull from tends to end up being moved by hand My racket tends to go backward When it goes backward many people don't realize how far it goes or how much distance is needed to bring it back I don't think a volley will just be formed by simply setting it up in front That's something people often ask what do you do after you hit it I think it's okay to swing a bit Controlling the ball while swinging Learning how to control the force as you swing is important so learning how to hit is also essential If you just pull the racket head with your arm at the racket it will come out very slowly when you hit the ball next time If the timing is right it will work out but if the timing is even slightly off the ball will either hit the net or go out You can immediately join the Star Tennis Academy Your mobile device will quickly become a professional tennis school Teach us the lessons you have learned Let's meet again