room decor, clean & organize with me for 2021 (or anytime of year) 🌝 physical self-care & wellness

Rowena Tsai
Rowena Tsai
13 Video ViewsΒ·Nov 28, 2022

IG: https://www.instagram.com/rowenatsai | Tidying & decluttering for the new year? Groundbreaking. πŸ˜‚ This week marks the first week of a brand new year, and also the first week of our January challenges where we implement systems for our dimensions of self-care. Starting with, physical wellness. Whether it be exercising, cooking yourself something healthy-ish, or going to bed a little earlier with a comforting nighttime routine, now is the perfect time to put the systems we've teased out in December into action. Hope you're all having a beautiful start to your new year!! 😚

How to Un-potato Your Life in 2021 playlist: https://youtube.com/playlist?list=PLcou5MbftfZKDexAIQpTVVMxHpQWWirKd

πŸ’žDownload Vibely's app (online community): https://app.vibely.io/productivepotatoes
πŸ“ Weekly challenge templates: https://www.notion.so/Productive-Potatoes-Worksheets-54c2ac27e0cd484bbda17f94c5890acb

Don't be a stranger πŸ™ƒ:
β€’ IG: http://instagram.com/rowenatsai
β€’ Subscribe to my channel: http://bit.ly/subrowena
β€’ Business: [email protected]
β€’ πŸ’Œ: [email protected]

πŸŽ™ Voice Hugs podcast:
β€’ Spotify https://open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β€’ Apple https://podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

✳️ My favorite productivity app: https://try.sunsama.com/rowena
πŸ“¬ My favorite email app: https://superhuman.sjv.io/WD2jde

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OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ Bracelet: http://analuisa.com/rowena-bracelet
✿ Necklace: http://analuisa.com/felicia-necklace
✿ Set of both: http://analuisa.com/beauty-within-set

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TIMESTAMP:

0:00 Intro
1:36 January challenge prompt
2:57 Clean & organize with me

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✨ If you’re at all curious:
β€’ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
β€’ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
β€’ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

β€’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

β€’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/

Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8

Camera & Equipment πŸŽ₯:
β€’ Canon point and shoot https://amzn.to/2ZH8p0Q
β€’ Canon mirrorless https://amzn.to/3moR07b
β€’ Canon wide-angle lens https://amzn.to/3kpMinS
β€’ Rode mic attached to mirrorless https://amzn.to/32yXwQO
β€’ Rode mic for voiceover https://amzn.to/2FsbwTO
β€’ Manfrotto 3-section tripod http://amzn.to/2sPRaIu
β€’ Manfrotto mini tripod https://amzn.to/32BEucD
β€’ Final Cut Pro X