GOLDEN MILK (TURMERIC MILK) | dairy-free, vegan golden milk recipe

Hey guys, if there's one drink that can't be beat when it comes to health benefits, it's turmeric milk. Turmeric milk is loaded with antioxidant and anti-inflammatory compounds, and it's perfect if you have an autoimmune condition like I do. It's also a great soothing and relaxing drink to enjoy before bedtime. So let's dive in. Add two cups of your favorite non-dairy milk to a pot. I'm using coconut milk, but you can also use almond milk or cashew milk. To that, add one teaspoon of ground turmeric, a pinch of black pepper, which helps your body absorb the turmeric, a sprinkle of cinnamon, and a tablespoon or so of your favorite sweetener. Give it a good stir and then let the milk simmer for about 10 minutes so that all the flavors meld together. Then pour your turmeric milk into a cup and enjoy it. Thanks guys for watching. I hope you like this video, and if you did, make sure to give it a thumbs up and hit the subscribe button below so you don't miss next week's video.