7 Healthy Vegan Smoothies

Hi everyone and welcome to my channel. Today we are making seven healthy smoothie recipes which not only taste amazing but they're also very functional. So first up is the green detox smoothie. You'll need a granny smith apple, kiwi, cucumber, a piece of fresh ginger, flat leaf parsley, chia seeds, kale and coconut water. Blend it all together and pour it in your glass. I'll have a link to the exact measurements for all the smoothies in the description box below. The parsley and kale are awesome for detoxification and the best thing is that you can't even taste them in this smoothie. Now let's move on to the next smoothie which is the pink slimming smoothie. The ingredients you will need are a frozen banana, frozen strawberries, fresh grapefruit, cucumber, a pinch of cayenne pepper, chia seeds and coconut water. Put the lid on and blend. This smoothie has a kick from the cayenne pepper which is great for boosting metabolism. Another food beneficial for weight loss is grapefruit. The grapefruit does give this smoothie a little bit of a bitter taste so if you find that the smoothie isn't sweet enough for you just add a little bit of maple syrup or honey. Our third smoothie is the lime green energy boosting smoothie. I have a frozen banana, frozen pineapple chunks, shredded coconut, hemp seeds, spinach and some coconut milk. The pineapple and coconut give this smoothie a tropical flavor and the bananas provide a source of slow-burning carbohydrates to balance energy throughout the day. This is such a delicious smoothie. Alright so next one is the purple antioxidant smoothie. Start with some frozen strawberries followed by some frozen blueberries, fresh beets, dried goji berries, chia seeds, acai berry powder and green tea. All of these ingredients in the smoothie have a ton of antioxidants and if you aren't a fan of superfoods like goji berries and acai powder because they can be quite pricey, just leave them out. You'll still get a plenty of antioxidants from the green tea, berries and chia seeds. Moving on to the next one, the yellow anti-inflammatory smoothie. The ingredients you'll need are frozen pineapple chunks, an orange, golden flax seeds ground into a powder, turmeric, a piece of fresh ginger, fresh carrot juice and coconut milk. Put the lid on and blend it all together. Turmeric is a great anti-inflammatory and it's not overpowering at all in this smoothie. All you can taste is the sweetness from the carrot juice and pineapple. My husband actually thinks that this smoothie tastes like ice cream. Our sixth smoothie is the pre-workout or the breakfast white smoothie. You'll need a frozen banana, some rolled oats soaked in hot water for a few minutes, hemp seeds, maple syrup or dates and some almond milk. Now let's blend it all up. This smoothie is like a bowl of oatmeal on the go. It's sweet, creamy and healthy. Finally, we have the post-workout chocolate smoothie. I'm using an avocado, greek coconut yogurt with vanilla flavor, raw cacao powder, cinnamon, maple syrup but you can use dates and coconut milk. The maple syrup sweetens everything up and the raw cacao makes this smoothie taste like chocolate. So good! So here you have my seven go-to healthy smoothie recipes that are also vegan. And if you have any favorite smoothie recipes, feel free to share them in the comment section below. Also, please subscribe if you like this video and I'll see you next time!