Trẻ vị thành niên dễ bị TRẦM CẢM vì sao?

Why do you always want to study so hard? You only have money, money, money. You don't need money, you only need happiness. How can you do that? Let me understand, you need to try. You have so many pressures in your life. You just want to have a better future. I'm so fed up with this family. This is a very common situation in Vietnamese families or all over the world. Especially for young people. Most of them are not taught by their parents. They don't understand the rules of life. And they always have feelings for their children. They just want their children to study well, to be good at studying, to be able to focus on their studies, to help their families, and to understand themselves. So how can we do that? Hello, I'm Thị Thanh Phương, a psychologist at LHC Vietnam. The topic I want to share with you today is Emotions at the age of adolescence. Signs, causes. First of all, let's learn about the signs of adolescence. First of all, it is often angry. Children often have emotional expressions. Maybe when their parents tell them about something, whether it's learning, or habits, or behaviors in daily life. It's very easy to get angry. That's the first sign. The second sign is often bored, don't want to do anything, even eating, even sleeping, even having fun. But the habits and hobbies of the past children used to like very much. Even for many young people, it's games. And the activities that their parents thought were unrewarding, so now they are bored with everything, bored with the whole world. The third sign is the feeling of no value. I have a daughter, she is in the 10th grade, she is my customer. She is very good at studying, she is in the class, she has a lot of talents, she makes cakes, she always gets excellent grades from all the classes she has gone through. But I still feel worthless, and I fall into a state of depression. How can I help you feel valuable? This requires the support of adults, because at a young age, your psychology is not yet developed stably, and you don't know where the necessary living values are that you need to pursue. And you don't know what your strength is, leading to loss of direction in learning and in life, falling into a state of pessimism, boredom. The fourth sign is that you often have a habit of being alone, not communicating with everyone around you, even parents, teachers, friends, even those you used to meet and get in touch with. The fifth sign is that you may have daily anxiety, boredom, difficulty breathing, lack of concentration, lack of memory, slow speech, chest pain, difficulty breathing, no clear cause. Especially the sixth sign, which often appears with children who have been pregnant for a year, and you may have tried to get out of this state many times without being able to get out. You are also very afraid to talk to your parents, very afraid to share with your teachers and friends, because at a young age, you are very afraid that people will judge you, or afraid of losing your luck. Your teachers and friends ridiculed you. The seventh sign is the act of deliberately losing yourself and more dangerous is the intention to commit suicide. Many young people come here and Phuong has talked to you. Most of you say that many times in life you want to commit suicide and you don't want to know about it. It's really worrisome. So why do you have a problem with complaining? First of all, it is the pressure in school, exams, pressure from school, family, the environment around is the comparison of parents between their children with their friends and the expectations of their parents for their children. You have to study well, you have to be good, you have to be like other normal children, like your friends, In short, the comparison of parents, friends, teachers is one of the very important reasons that make you fall into this state. And above all, those things affect you from time to time. The second reason is the change of psychology. At the age of adolescence, psychological hormones change leading to the expression of tiredness. Sometimes you don't realize the right behaviors. Some of you at the age of adolescence are not equipped with the basic knowledge to understand your body. Both girls and boys do not have a good psychological preparation and do not have the skills to solve those situations when it happens to you. This is also one of the very important reasons leading to depression at the age of adolescence. The third reason is the movement factor. People with depression are more likely to be depressed than others. And the fourth reason is the psychological stress, the painful experiences that the parents are afraid of. Or simply the psychological stress leads to depression. These problems are not useful and sometimes even add fuel to the fire. So some solutions for you to help yourself get out of this situation is to focus on exercise, practice exercise habits, exercise,