料理が趣味の主婦が作るお弁当と朝ご飯3日間の記録 | 鮭の春巻き弁当・ツナマヨピーマン弁当・鶏の柚子胡椒焼き弁当

I will make my husband's lunch box from today. I got up for almost an hour earlier, so I made a lunch box while fighting drowsiness 😴. The main dish is salmon spring rolls. Cut peppers, carrots, and chikuwa into small pieces. I also make okra with sesame sauce. Sprinkle with salt and shave. Soy sauce and sweet sake. Sprinkle with roasted sesame seeds and the kinpira is ready. Let the okra cool a little. Cut the spring rolls into 3 equal parts. Place cheese, perilla and salmon and fold into a triangle. I will make it fried. The cheese has squeezed out, but it looks delicious. I will make Japanese omlette. Today I will add the licked mushrooms that I have made. I cooked fluffy rice 🍚. My husband is late to come back, so I packed a lot so that he wouldn't get hungry. Okra was cut in half and mixed with soy sauce, sugar and sesame seeds. I like the omelet of licked mushrooms because it's delicious, but the color gets a little worse. All I have to do is pack it up. My husband is a person who doesn't eat breakfast. (It seems that his work will go crazy if he eat it). So I want him to eat lunch that much. I will do my best to make a bento box with gratitude for working hard 💪. I forgot to take the finished lunch 😭. Weekday breakfast has become gorgeous since I started making bento boxes. Spring rolls are salty cheese and delicious without sprinkling anything. It was a good balance because I sweetened the okra with sesame sauce. In Japan, the climate is like summer. I opened the window and went to bed last night. Heat the chopped onions in the microwave for 1 minute. Cut the peppers in half vertically and remove the seeds. Keep the heated onions until the heat is removed. Today I'm going to play with omelet for a while. Divide one egg into white and yolk and insert the other into the yolk. I made a mistake, so I corrected the trajectory. First of all, I will bake only the white meat. Make it as round as possible ... The white meat was not seasoned and sugar was added to the yolk-containing one. The plan is going well ✨. Wrap 5 bamboo skewers in a wrap at regular intervals. Fix it with a rubber band and leave it for a while. Mix the mayonnaise and the drained tuna with the onions. Plenty of peppers. Place sliced ​​cheese in 4 equal parts and bake in a toaster for about 8 minutes. Make stir-fried paprika. Add a little olive oil to a frying pan with roasted eggs. Stir-fried pepper with a little salt and a lot of pepper. When the paprika is browned, it's done. I wonder if it's beautifully made ... 🌸. The shape of the white meat is not good 😢. Tuna mayo peppers are also completed. I'll pack a lot today. It has become a lunch box full of yellow 😂. I see my husband off and make a smoothie because I have a frozen banana. I've been recommending banana milk many times to get my husband to have breakfast, but I've been refused many times. It seems that tea is enough in the morning. I added acai powder today. I had only a few side dishes left today, so I made one plate. The cool smoothie is delicious. I put the surplus tuna mayo on the rice. Flower omelet is revenge again! Tuna mayo peppers were delicious even when cold ☺️. I'm going to make rice with glutinous wheat 🍚 Today's main dish is chicken. I overslept a little, so I cut it with scissors to shorten the time. Knead sake, salt, and yuzu pepper and leave for a while. I make bean sprouts, carrots, and bok choy. Heat in the microwave for 3 minutes. Bake the sliced ​​trumpet mushrooms in butter. It was mixed with soy sauce and dried bonito flakes. When the trumpet mushrooms are baked, add soy sauce and make it fragrant. Wipe it off easily with kitchen paper and bake the chicken. Fill the chikuwa with the boiled okra last night. Chikuwa is a reliable ally for making bento boxes. Surprisingly I had plenty of time, so I washed it. If I think I don't have time and hurry, I will have more time. I'm in a hurry at the end when I think I can afford it. Even if I know it in my head, I repeat this every day. Mochi barley rice with plenty of dietary fiber 🍚. Mini tomatoes and lettuce are washed and stored for immediate use. This time, I had a similar lunch for 3 days, so I need to increase the variation. I thought so while editing the video. Chicken Yuzu Kosho-grilled lunch box. A fleeting healing panda ice pack 🐼. I have a lot of side dishes today. The chicken tasted good, but the flavor of yuzu pepper was lost. The sliced ​​trumpet mushrooms had a scallop-like texture. I will harvest the strawberries because they have a nice color. It's small but looks delicious. We ate strawberries in yogurt at night. Thank you for watching until the end 🐰💕.