SỐ 06 | ĂN NHỮNG THỨ NÀY MỖI NGÀY NGƯỜI TIỂU ĐƯỜNG ĐANG ĂN BỚT TUỔI THỌ CỦA MÌNH

Diabecta is a product that supports quality diabetes treatment and is trusted to be number 1 in Vietnam. Hello, doctor. Thank you for your time. Hello, Ngoc Diep. Hello, everyone. What foods should people with diabetes avoid? Foods that people with diabetes should limit or should not eat, first, we have to talk about protein groups. Protein, for example, between white bread and black bread, we should not eat white bread. Second, rice. Between white rice and glutinous rice, we can choose glutinous rice. It will be more effective for people with diabetes. And in the case of eating white rice, we have to have more green vegetables and fresh flowers to increase fiber. And some other foods, such as vermicelli or potatoes, we also have to limit the amount that the nutritionist has calculated for us. As for other sweet foods, such as cakes, bread, candies, jelly, dried fruits, sweetened juice, foods that have a lot of protein, we should avoid all kinds of lean meat. Fatty meat, fatty fish, red meat, we should also limit. Green vegetables and fresh flowers should be avoided. Do not use a lot of vegetables with high sugar content, such as beans. Bean sprouts should only be used in a certain amount, but should not be used too much. As for fruits, we should avoid fruits that have too much sugar. For example, durians, jackfruits, pomegranates, pomegranates, and this season, there are some in season. Fruits that contain too much sugar, if we use them, we have to have a very strict guide. And if you use it, the number is how much, it must have the expert's opinion. People will guide you specifically. When eating, we should not eat fruits right after eating rice, but leave it for at least 2 hours. We should eat. And for the preparation, we should choose the type of preparation that is normal. There are products or fast-food dishes that have a lot of preservatives. It has a lot of salt. Or we have to avoid preservatives. We also have to avoid stimulants, such as wine, tea, coffee, and especially wine for people with diabetes. We also have to be very careful. Currently, in our lives, there are a lot of packaged foods. And it will make our lives much more convenient. So, should people with diabetes use this kind of food? As I said, we have to look at the label of the packaged food. First, the label is how much sugar it contains. And the packaged foods are usually left for a long time. It is also related to the fact that there are products that contain preservatives. There are products that contain a lot of salt for preservation. People with diabetes often have risk factors for heart disease. So we have to be very careful. The doctor said that people with diabetes should not use fruits that contain a lot of sugar. But for fruits that contain a lot of sugar, for example, there are some documents that say that drinking a lot of fruits will increase the amount of blood sugar. Is that right? That's right. Because there are some kinds of fruits that have a blood sugar index of 72. But the amount of sugar in 100 grams of watermelon is low. There are documents that say 2.5, but there are documents that say 3 or 4. So, although the amount of sugar in the watermelon is relatively low, we can still use it. But how much should we use? We have to follow the instructions of the expert. For example, if we use a watermelon unit for a day, it can be equivalent to about 3 pieces of watermelon, which is about 350 to 400 grams, including the peel and the stem. Then we can use it like that. And when using fruits, we should remember that we should never drink juice. Because when we use juice, the acidity of the pigment has been removed and the blood sugar will increase. When we are sick, the first thing we have to follow is the diet, how to make it reasonable, to make it suitable to stabilize the blood sugar. The second is the training mode, and the third is the use of medicine. Yes, so in the use of medicine, there are a lot of people who share that they really like the way of using drugs. Is this right, doctor? We should really combine the combination of drugs. Because when you have diabetes, you have to live with it and use it all your life. And if you use it all your life, it won't get rid of the side effects. Therefore, we can combine the drugs to treat diabetes. It will definitely be more effective. Thank you for your sharing today. Ladies and gentlemen, if you have any questions about diabetes, as well as the life cycle of diabetes patients, please call us at 0911 182 666 or 024 730 561 99. And now, goodbye and see you again in the next programs. Diabetes helps lower and stabilize the long-term blood sugar HbA1c, reduce bad blood sugar, and prevent complete diabetes. The results of the market survey of Intech in January 2017 show that diabetes is a product that supports the treatment of diabetes quality and trust number one in Vietnam. Products are not drugs, can not cure diseases.